Forgiveness therapists in Saint-Jean-sur-Richelieu, Quebec QC, Canada CA
We are proud to feature top rated Forgiveness therapists in Saint-Jean-sur-Richelieu. We encourage you to review each profile to find your best match.
Forgiveness
Odette Quenneville
Registered Social Worker, BA - MSW
I guide individuals through the process of forgiveness, whether it’s forgiving others or themselves. Holding onto anger or guilt can take a toll, and I offer a non-judgmental space to explore these feelings. Through CBT and mindfulness, we’ll work to release past hurts and promote emotional healing, creating room for personal growth and healthier relationships.
12 Years Experience
In-Person Near Saint-Jean-sur-Richelieu, QC
Online in Saint-Jean-sur-Richelieu, QC Quebec
Forgiveness
François Lacharité
Somatic Experiencing Practitioner, EP L1
I support clients in exploring the process of forgiveness, whether toward themselves or others. Together, we create a safe, present space to understand emotions, release tension held in the body, and cultivate self-acceptance and authentic connection in relationships.
French (Québec-natural):
J’accompagne les clients dans le processus du pardon, envers eux-mêmes ou les autres. Ensemble, nous créons un espace sécurisant et présent pour comprendre les émotions, relâcher les tensions corporelles et favoriser l’acceptation de soi ainsi qu’un lien authentique dans les relations.
1 Years Experience
Online in Saint-Jean-sur-Richelieu, QC Quebec (Online Only)
Forgiveness
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you feel weighed down by hurt, resentment, or unfinished emotions from the past? Many of us grow up believing we’re supposed to “move on,” let things go quickly, or forgive before we’re ready. Anger, grief, or boundaries may have felt unacceptable, leaving those emotions unresolved and carried quietly over time.
These feelings are not a sign of bitterness or failure—they’re signals that something meaningful needs to be acknowledged. Forgiveness is not about excusing harm or forcing closure; it’s about understanding what you’ve been holding and deciding what you want to carry forward. Together, we can explore your experiences at your pace, clarify what forgiveness means for you, and support you in finding relief, clarity, and a lighter sense of self. You’re holding this for a reason. Let’s explore why—and what comes next.
2 Years Experience
Online in Saint-Jean-sur-Richelieu, QC Quebec (Online Only)
Forgiveness
Julie Taylor Counselling
Counsellor/Therapist, MTC, RCS
There is a lot of talk about forgiveness these days. A popular notion is that we must forgive if we want to move forward but I find this a little confusing? I think to forgive oneself is important. Mega important. To understand why we do the things we do - and why someone else did to us what they did to us - is also important. But... Is it really up to us to judge and forgive someone else for their actions? Do we have that responsibility? We can hear their apology if one is forthcoming. But our responsibility is to ourselves (and to our young children). I believe we are free to choose how we wish to move forward and create our life from this moment. We are each of us, as adults, responsible for our own actions. People who have hurt us in some way are responsible for themselves. If forgiving is important to us, we can explore that. However Dr Rosenberg said that in order to be happy we must get to know ourselves, understand our needs and arrange our lives so that those needs are met. Our loved ones will naturally benefit from our happiness. (Of course we should never hurt anyone physically either, other than in self defence.)
26 Years Experience
Online in Saint-Jean-sur-Richelieu, QC Quebec
Forgiveness
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
Forgiveness is about regaining trust, accepting and communicating kindness to the other, while being consistent and believing in displaying love which might have been withdrawn during those moments of uncertainty and emotional confusion. Once we begin to let go of the pain and let forgiveness into our heart, we can rediscover emotional freedom, and a peace of mind.
21 Years Experience
Online in Saint-Jean-sur-Richelieu, QC Quebec
Forgiveness therapists in Saint-Jean-sur-Richelieu, Quebec, Canada Statistics
Forgiveness therapists in Saint-Jean-sur-Richelieu, Quebec, Canada average 13 years of experience and charge around $153 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (67%), Cognitive Behavioral Therapy (CBT) (63%), and Emotionally Focused Therapy (EFT) (60%).
Average years in practice
13 Years Experience
Average cost per session
$153
Accept insurance
53%
Offer sliding scale
63%
Gender ID
| 60% |
Female |
|
| 34% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 67% | Person-Centered Therapy (Rogerian) |
| 63% | Cognitive Behavioral Therapy (CBT) |
| 60% | Emotionally Focused Therapy (EFT) |
| 50% | Existential / Humanistic Therapy |
| 43% | Integrative Therapy |
| 40% | Somatic Therapy |
| 40% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 60% | Senior |
| 57% | Teen |
| 10% | Children |
Client Focus
| 70% | Women |
| 60% | Men |
| 50% | Jewish |
| 50% | Christian |
| 50% | LGBTQ+ |