Skip to content

Internal Family Systems (IFS) therapists in Saint-Jean-sur-Richelieu, QC, CA

Saint-Jean-sur-Richelieu Therapists (Statistics)

Average years in practice

10 Years Experience

Average cost per session

$170

Gender ID

58% Female
33% Male
6% Non-Binary
3% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Specialties

86% Anxiety or Fears
71% Stress
71% Depression
68% Trauma and PTSD
61% Self Esteem
50% Women's Issues
50% Spirituality
We are proud to feature top rated Internal Family Systems (IFS) therapists in Saint-Jean-sur-Richelieu, Quebec, Canada. We encourage you to review each profile to find your best match.
FILTER RESULTS
Montreal, Quebec therapist: François Lacharité, somatic experiencing practitioner
Internal Family Systems (IFS)

François Lacharité

Somatic Experiencing Practitioner, EP L1
If you’re here, you may be living with a quiet sadness, a sense of emptiness, or or the feeling that something in your life or body isn’t fully aligned. You might long for closeness while feeling unsure how to be yourself in connection, or find it hard to express what’s really going on inside. As a somatic therapist based in Montreal, I offer a calm, grounded, and non-judgmental space where you don’t need to perform, figure things out, or change. Together, we explore what’s happening in your body, emotions, and relationships, allowing you to feel more at ease in your own skin and more authentic in connection with others. I invite you to reach out for a free consultation to see if this approach feels like a good fit for you. ⸻ Si vous êtes ici, il se peut que vous viviez une tristesse de fond, un sentiment de vide, ou l’impression que quelque chose dans votre vie ou votre corps n’est pas complètement en alignement. Vous pourriez aspirer à plus de proximité tout en ayant du mal à être pleinement vous-même en relation, ou à exprimer ce qui se passe vraiment à l’intérieur. En tant que thérapeute somatique basé à Montréal, j’offre un espace calme, ancré et sans jugement, où vous n’avez pas besoin de performer, de tout comprendre ou de changer. Ensemble, nous explorons ce qui se passe dans votre corps, vos émotions et vos relations, vous permettant de vous sentir plus à l’aise dans votre peau et plus authentique dans vos liens avec les autres. Je vous invite à me contacter pour une consultation gratuite afin de voir si cette approche vous convient.  
0 Years Experience
Saint-Jean-sur-Richelieu, Quebec (Online Only)
Toronto, Ontario therapist: Alex Zebeljan, registered psychotherapist
Internal Family Systems (IFS)

Alex Zebeljan

Registered Psychotherapist, MA, RP
If you want to work on your boundaries, perfectionism, critical self-talk, burnout and relationships with friends, family and/or partner(s), I could be the therapist for you. I have helped many clients with these issues through our intentional work together.  
3 Years Experience
Saint-Jean-sur-Richelieu, Quebec (Online Only)
Montreal, Quebec therapist: Nicole Marek, psychologist
Internal Family Systems (IFS)

Nicole Marek

Psychologist, Psychologist/Psychotherapist, OPQ
Post-pandemic life is certainly a new normal. I notice many people are having trouble adjusting to the changes, and cannot quite return to the life they used to know. Whatever your reason for seeking therapy, I am happy to help you connect to your self, improve your functioning, determine your next moves, and move past any fears or insecurities that are holding you back. I specialize in LGBTQ+ populations, trauma recovery, improving attachment issues, and overcoming depression and anxiety. My preferred modalities are EFT, CBT, ACT, IFS, and SE.  
19 Years Experience
Saint-Jean-sur-Richelieu, Quebec (Online Only)
Gainesville, Florida therapist: Rising Calm Center, professional christian counselor
Internal Family Systems (IFS)

Rising Calm Center

Professional Christian Counsellor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming. At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands. We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace. Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again. What we offer: • Free consultations for new clients — relief can start now • Same-week availability, including evenings (Mon–Thu until 8 p.m.) • Sliding-scale rates for affordable care • In-person, telehealth, or phone sessions You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.  
13 Years Experience
Saint-Jean-sur-Richelieu, Quebec
Surrey, British Columbia therapist: Aaron Chin, licensed mental health counselor
Internal Family Systems (IFS)

Aaron Chin

Licensed Mental Health Counsellor, MA, RCC
Hi, I’m Aaron, a Registered Clinical Counsellor (RCC# 21391) practicing online, and in person for clients in Surrey, BC. I strongly believe in the power of therapy to facilitate personal growth, healing, and empowerment. My approach is rooted in empathy, respect, and collaboration, providing a safe and non-judgmental space for clients to explore their concerns. I hope to support you in finding resolution to your problems by guiding you to focus on yourself in a safe space to be heard.  
3 Years Experience
Saint-Jean-sur-Richelieu, Quebec