Internal Family Systems (IFS) therapists in Saint-Sauveur-des-Monts, QC
Browse Internal Family Systems (IFS) therapists in Saint-Sauveur-des-Monts, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Dr. Ashwin Mehra
Psychologist, PhD, CPsych
Growth and healing are choices we can make. If you are reading this, you have already taken an important first step. You may be wondering whether therapy can help you take the next ones. Those steps might lead toward relief from distress, clearer direction, healthier relationships, better emotional regulation, insight into long-standing patterns, healing from the past, or movement toward meaningful personal goals. Each person begins therapy with unique hopes and expectations. My role is to support you in moving toward what matters most to you.
I offer an integrative, individualized approach to therapy rather than a one-size-fits-all model. I earned my PhD in Clinical Psychology from St. John’s University in New York City through an integrative program that emphasized both depth and breadth of training. My clinical experience in New York and Toronto has provided me with extensive exposure to diverse populations and a wide range of psychological concerns. I work across the lifespan from children, adolescents, adults, to seniors and provide individual, couples, family, group, and parenting therapy, depending on what best fits a client’s needs. I have also conducted comprehensive psychological assessments evaluating cognitive functioning, personality structure, learning disabilities, and emotional or behavioral concerns. This breadth of experience allows me to approach each case with nuance, balance, and clinical depth. Please call for a free consultation!
13 Years Experience
Online in Saint-Sauveur-des-Monts, QC (Online Only)
IFS
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
Hi, I’m Aaron, a Registered Clinical Counsellor (RCC# 21391) practicing online, and in person for clients in Surrey, BC. I strongly believe in the power of therapy to facilitate personal growth, healing, and empowerment. My approach is rooted in empathy, respect, and collaboration, providing a safe and non-judgmental space for clients to explore their concerns. I hope to support you in finding resolution to your problems by guiding you to focus on yourself in a safe space to be heard.
4 Years Experience
Online in Saint-Sauveur-des-Monts, QC
IFS
Forest Williams
Life Coach, ICF
If you are spiritual, but not religious and need relationship support, you've come to the right place. Relationship Coaching helps you make tangible changes in your day to day relationship dynamic so you're not getting stuck on the same triggers and repeating the same patterns. This isn't about processing in circles endlessly, but implementing tangible change so you can heal, grow and deepen intimacy. Schedule a free curiosity call.
7 Years Experience
Online in Saint-Sauveur-des-Monts, QC (Online Only)
IFS
Kendra Anselmo Counselling
Registered Social Worker, MSW, RSW
I believe that our struggles make sense in the context of what we've lived through. Whether you're feeling stuck in patterns of anxiety, people-pleasing, self-criticism, or painful relationships, therapy can be a place to slow down, understand yourself more deeply, and begin to heal at the root.
My approach is relational, compassionate, and trauma-informed, integrating Internal Family Systems (IFS), somatic therapy, mindfulness, and attachment-based perspectives. Rather than focusing only on symptom management, I work collaboratively with clients to explore the protective patterns that once helped them survive while creating space for lasting change.
I strive to create a therapeutic relationship where you feel genuinely seen, accepted, and supported. My hope is that therapy becomes a place where you can reconnect with yourself, develop greater self-compassion, and move toward a life that feels more grounded, authentic, and connected.
7 Years Experience
Online in Saint-Sauveur-des-Monts, QC
IFS
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Each of us is on a sacred journey of becoming – to know and understand ourselves and the stories we find ourselves in. I am passionate about companioning with people to explore the hills and valleys of their life experiences and supporting them as they seek new ways to understand and identify themselves within their own stories.
10 Years Experience
Online in Saint-Sauveur-des-Monts, QC
Internal Family Systems (IFS) therapists in Saint-Sauveur-des-Monts, QC Statistics
Internal Family Systems (IFS) therapists in Saint-Sauveur-des-Monts, QC average 11 years of experience and charge around $177 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (94%), Self Esteem (83%), and Trauma and PTSD (78%).
Average years in practice
11 Years Experience
Average cost per session
$177
Accept insurance
72%
Offer sliding scale
64%
Gender ID
| 69% |
Female |
|
| 24% |
Male |
|
| 5% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Specialties
| 94% | Anxiety or Fears |
| 83% | Self Esteem |
| 78% | Trauma and PTSD |
| 72% | Stress |
| 67% | Depression |
| 64% | Social Anxiety |
| 61% | Women's Issues |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 61% | Senior |
| 44% | Teen |
| 17% | Children |
Client Focus
| 78% | Women |
| 69% | Men |
| 58% | LGBTQ+ |
| 42% | Christian |
| 39% | Persons with Disabilities |