Body Image therapists in Sainte-Adele, Quebec QC, Canada CA
We are proud to feature top rated Body Image therapists in Sainte-Adele. We encourage you to review each profile to find your best match.
Body Image
The Circle of Wellness Montreal
Psychologist, MA
We offer compassionate support in Montreal for individuals struggling with body image concerns and self-perception. Our therapists help clients challenge critical inner dialogue and develop a more balanced relationship with their body. Using CBT, ACT, and self-compassion practices, we support greater self-acceptance and emotional well-being.
16 Years Experience
Online in Sainte-Adele, QC Quebec (Online Only)
Body Image
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel on edge, overwhelmed, or preoccupied with your body and appearance? Many of us grow up learning to disconnect from our feelings and to judge our bodies harshly—absorbing messages that we should look a certain way, take up less space, or hide discomfort. Anger, sadness, shame, or vulnerability may have felt unacceptable, so the body became a place where those emotions were carried.
These feelings are not flaws. They are natural responses shaped by experience, culture, and self-protection. What matters is how we relate to them when they arise. Together, we can explore your relationship with your body, process the experiences that shaped it, and develop more compassionate and grounded ways of responding—so you can feel more at ease, more present, and lighter in yourself. You feel things deeply for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Sainte-Adele, QC Quebec (Online Only)
Body Image
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Helping one’s thoughts, perception, and attitudes about their physical appearance, reducing anxiety worry, and depression associated with a negative body image.
Negative body image often involves a distorted perception of one’s self, body dissatisfaction, shame, anxiety, and self-consciousness. Working towards feeling confident empowered developing a positive relationship with oneself.
29 Years Experience
Online in Sainte-Adele, QC Quebec
Body Image
Margot Hovey
Counsellor/Therapist, CCC (In process)
Each person’s body image is shaped by a unique interplay of biological, psychological, relational, and environmental factors that has shaped their lives. Through conversation, we tailor our work to your authentic needs together. My approach is integrative and draws from several evidence-based therapeutic orientations.
1 Years Experience
Online in Sainte-Adele, QC Quebec
Body Image
Makayla Ciuffreda
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help adults, kids, and teens who struggle with how they see their bodies. Together, we work on being kinder to yourself, challenging negative thoughts, and finding ways to feel more confident and accepting of who you are. My goal is to support you in building a healthier, more positive relationship with your body.
2 Years Experience
Online in Sainte-Adele, QC Quebec
Body Image therapists in Sainte-Adele, Quebec, Canada Statistics
Body Image therapists in Sainte-Adele, Quebec, Canada average 9 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Emotionally Focused Therapy (EFT) (57%), and Dialectical Behavior Therapy (DBT) (54%).
Average years in practice
9 Years Experience
Average cost per session
$160
Accept insurance
70%
Offer sliding scale
65%
Gender ID
| 77% |
Female |
|
| 19% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 57% | Emotionally Focused Therapy (EFT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 46% | Integrative Therapy |
| 46% | Narrative Therapy |
Ages Served
| 97% | Adult |
| 78% | Young Adult |
| 68% | Senior |
| 65% | Teen |
| 19% | Children |
Client Focus
| 68% | Women |
| 54% | LGBTQ+ |
| 54% | Men |
| 43% | Middle Eastern |
| 41% | Christian |