Self Esteem therapists in Sainte-Adele, Quebec QC, Canada CA
We are proud to feature top rated Self Esteem therapists in Sainte-Adele. We encourage you to review each profile to find your best match.
Self Esteem
Anne Geraldine Barnes
Registered Social Worker, Travailleuse Sociale/RSW Qc Mindful Self-Compassion, PNL, polyvagal informed/outils somatiques
Inspirer la confiance : le pouvoir du bien-être maternel
Le levier le plus puissant pour bâtir l’estime de soi de votre ado est votre propre exemple.
En prenant soin de votre bien-être émotionnel, vous lui montrez qu’il est essentiel de se respecter et de se valoriser. En agissant avec bienveillance envers vous-même, vous offrez à votre jeune un modèle concret de confiance en soi.
Une mère épanouie et sûre d’elle crée un environnement stable et rassurant qui favorise l’indépendance et l’épanouissement de son adolescent, peu importe son genre. En travaillant sur votre propre estime de soi, vous ne faites pas que vous aider vous-même : vous bâtissez le socle de sécurité dont votre adolescent a besoin pour s'affirmer.
ENGLISH: Modeling Confidence: The Power of the Mother’s Well-being
The most powerful way to build your teen’s self-esteem is to model it yourself. By prioritizing your own emotional well-being, you demonstrate that self-respect and self-value are essential. When you treat yourself with compassion, you give your teenager a blueprint for their own self-confidence.
A fulfilled and self-assured mother provides a stable and reassuring environment for her adolescent, fostering their personal growth and independence. By working on your own self-esteem, you aren't just helping yourself—you are providing the emotional safety your teen needs to flourish.
27 Years Experience
Online in Sainte-Adele, QC Quebec (Online Only)
Self Esteem
Sara Perretta
Counsellor/Therapist, RITMA Association, QASCC, B.A Specialization Psychology, DCS Special Care Counseling
We find ways and tools to enhance your feelings of self-esteem by helping you to explore your interests that lead to self-development and enhanced feelings of self-esteem.
29 Years Experience
In-Person Near Sainte-Adele, QC
Online in Sainte-Adele, QC Quebec
Self Esteem
Scott Greaves
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients build self-esteem by exploring the roots of self-doubt and fostering a more compassionate and confident self-view. Together, we develop personalized strategies to strengthen inner resilience and promote lasting self-worth.
0 Years Experience
Online in Sainte-Adele, QC Quebec
Self Esteem
Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy
Registered Psychotherapist, BA, MACP, C.C.C
We help individuals cultivate healthy self-esteem and develop a positive self-image. Our experienced psychotherapist understands low self-esteem's profound impact on various aspects of life, from relationships to personal fulfillment. Our therapists provide a supportive and nonjudgmental space where you can explore your self-perceptions, challenge negative beliefs, and develop self-compassion. Through evidence-based techniques and personalized treatment plans, we empower individuals to build confidence, overcome self-doubt, and embrace their true worth. Contact us today and take the first step towards a life filled with self-love and empowerment.
4 Years Experience
Online in Sainte-Adele, QC Quebec
Self Esteem
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Mental health is the foundation of how we think, feel, and function in our daily lives. When emotional or psychological challenges arise, they can affect everything from focus and memory to motivation, relationships, and self-worth. Hypnotherapy can help process and release unresolved emotions tied to past trauma (physical, emotional, or psychological), grief, loss, and relationship wounds, offering a gentle, effective approach to support the mind, ease distress, and promote lasting emotional balance.
3 Years Experience
Online in Sainte-Adele, QC Quebec (Online Only)
Self Esteem therapists in Sainte-Adele, Quebec, Canada Statistics
Self Esteem therapists in Sainte-Adele, Quebec, Canada average 10 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (61%), and Emotionally Focused Therapy (EFT) (49%).
Average years in practice
10 Years Experience
Average cost per session
$160
Accept insurance
71%
Offer sliding scale
65%
Gender ID
| 71% |
Female |
|
| 26% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 61% | Person-Centered Therapy (Rogerian) |
| 49% | Emotionally Focused Therapy (EFT) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 42% | Existential / Humanistic Therapy |
| 40% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 56% | Teen |
| 50% | Senior |
| 18% | Children |
Client Focus
| 54% | Women |
| 49% | Men |
| 39% | LGBTQ+ |
| 33% | Christian |
| 30% | Asian |