Compassion-Focused Therapy (CFT) therapists in Sainte-Anne-des-Plaines, QC
Browse Compassion-Focused Therapy (CFT) therapists in Sainte-Anne-des-Plaines, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Havenwood Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
ACCEPTING NEW CLIENTS | FREE 20-minute consultations
Does getting through the day take more effort than anyone realizes? Are you struggling with ADHD, caught in overthinking spirals, or feeling weighed down by anxiety or depression, struggling to just get out of bed? Do past experiences leave you on-edge, disconnected, or questioning yourself? Perhaps you and your partner, or family, keep having the same arguments without feeling understood.
At Havenwood Psychotherapy, our team offers virtual individual, couples, and family therapy. Our areas of focus include ADHD, trauma & PTSD, EMDR Therapy, anxiety, depression, and relationship challenges.
We help you explore what keeps you stuck while developing practical ways to manage overwhelm, strengthen boundaries and build connection. You don't need to have the right words or know which therapist to chose. Tell us what you are looking for, and we can help you find the best fit for your goals.
You have been carrying a lot. Take the next step today- book your FREE 20-minute consultation and explore the support available to you.
5 Years Experience
Online in Sainte-Anne-des-Plaines, QC (Online Only)
CFT
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
It is possible for everyone to find a balance in their life. In our work together, we will identify the emotions, thoughts and behaviours that occur in stressful situations. By identifying needs and wants, it provides clarity for yourself and also the dynamics of relationships you have with others. It will help determine the path that best suits your life.
5 Years Experience
Online in Sainte-Anne-des-Plaines, QC (Online Only)
CFT
Nicole Marek
Psychologist, Psychologist/Psychotherapist, OPQ
Post-pandemic life is certainly a new normal. I notice many people are having trouble adjusting to the changes, and cannot quite return to the life they used to know. Whatever your reason for seeking therapy, I am happy to help you connect to your self, improve your functioning, determine your next moves, and move past any fears or insecurities that are holding you back. I specialize in LGBTQ+ populations, trauma recovery, improving attachment issues, and overcoming depression and anxiety. My preferred modalities are EFT, CBT, ACT, IFS, and SE.
20 Years Experience
Online in Sainte-Anne-des-Plaines, QC (Online Only)
CFT
Zmira King
Psychologist, Psychologist Ph.D, OPQ
I am a clinical psychologist supporting and helping families, youth and adults for over 20 years. My expertise is in addressing various anxiety and mood disorders as well as helping manage difficult life transitions and circumstances. I also have expertise in working with parents on developing effective parenting skills and in helping them learn how to respond to their child's anxiety. I value compassion in treatment as well as mutual collaboration, and my approach is to tailor my interventions depending on the clients’ needs.
23 Years Experience
In-Person Near Sainte-Anne-des-Plaines, QC
Online in Sainte-Anne-des-Plaines, QC
CFT
Margot Hovey
Counsellor/Therapist, CCC (In process)
I’m embracing Eldership in my counselling practice: individuals, dyads, and families through transitions and challenges. Completing the M.A. Counselling Psychology program, I’m a deep listener and provide authentic feedback.
During our conversation your life story, influences, and challenges emerge. We’ll collaborate on how to best shape the life you want to lead.With a Ph.D. Integral Studies, my previous work focused on facilitating inclusion – racial, cultural, age, life stages, sexual and gender identity in our communities. Integral counselling weaves mind, body, and spirit into healing. I bring a deep appreciation of wholeness to our work.
Arising from lived family experience of becoming multiracial, embracing LGBTQ+, caregiving and mental illness, I’m called to work with seniors and families in transition. Shifts in family circumstances (illness, death, relocation, diagnosis, divorce, identity, dementia, retirement, renewal) affect the living family system. I witness and support your process.
1 Years Experience
In-Person Near Sainte-Anne-des-Plaines, QC
Online in Sainte-Anne-des-Plaines, QC
Compassion-Focused Therapy (CFT) therapists in Sainte-Anne-des-Plaines, QC Statistics
Compassion-Focused Therapy (CFT) therapists in Sainte-Anne-des-Plaines, QC average 10 years of experience and charge around $154 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (93%), and Self Esteem (83%).
Average years in practice
10 Years Experience
Average cost per session
$154
Accept insurance
79%
Offer sliding scale
69%
Gender ID
| 76% |
Female |
|
| 24% |
Male |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 93% | Depression |
| 83% | Self Esteem |
| 79% | Stress |
| 66% | Social Anxiety |
| 62% | Loss or Grief |
| 59% | ADHD |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 59% | Senior |
| 45% | Teen |
| 17% | Children |
Client Focus
| 66% | Women |
| 55% | LGBTQ+ |
| 52% | Christian |
| 52% | Men |
| 41% | Middle Eastern |