Internal Family Systems (IFS) therapists in Sainte-Anne-des-Plaines, QC
Browse Internal Family Systems (IFS) therapists in Sainte-Anne-des-Plaines, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
The Circle of Wellness Montreal
Psychologist, MA
Reaching out for therapy can feel like a big step and we’re here to make this process as comfortable and supportive as possible. We offer a warm, non-judgmental space where you can be yourself and feel truly heard. Our approach is personalized and collaborative. We take the time to understand your unique experiences and tailor our methods to what works best for you, drawing from a range of evidence-based therapies.
We also prioritize accessibility. With flexible online sessions available across Quebec and affordable sliding-scale pricing, getting support is designed to fit into your life both emotionally and financially. Whether you’re feeling stuck, overwhelmed, or simply looking to better understand yourself, we’re here to support you with care, respect, and professionalism every step of the way.
16 Years Experience
Online in Sainte-Anne-des-Plaines, QC (Online Only)
IFS
Rebekah Hart
Registered Psychotherapist, MA, MSc(a), MFT
As a psychotherapist, couple and family therapist, ecotherapist and creative arts therapist, I work with adults, couples and groups at diverse stages of life. My work is systemic in that I see individuals as impacted by, and interconnected within, larger networks of relationships and social systems. The values underlying my practice are rooted in a long-term dedication to social justice, my belief in creativity as a healing force, and my love and respect for the natural world. Seeking help takes courage, and no one approach works for everyone. I work collaboratively, and tailor my approach to each unique person.
13 Years Experience
Online in Sainte-Anne-des-Plaines, QC (Online Only)
IFS
Havenwood Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
ACCEPTING NEW CLIENTS | FREE 20-minute consultations
Does getting through the day take more effort than anyone realizes? Are you struggling with ADHD, caught in overthinking spirals, or feeling weighed down by anxiety or depression, struggling to just get out of bed? Do past experiences leave you on-edge, disconnected, or questioning yourself? Perhaps you and your partner, or family, keep having the same arguments without feeling understood.
At Havenwood Psychotherapy, our team offers virtual individual, couples, and family therapy. Our areas of focus include ADHD, trauma & PTSD, EMDR Therapy, anxiety, depression, and relationship challenges.
We help you explore what keeps you stuck while developing practical ways to manage overwhelm, strengthen boundaries and build connection. You don't need to have the right words or know which therapist to chose. Tell us what you are looking for, and we can help you find the best fit for your goals.
You have been carrying a lot. Take the next step today- book your FREE 20-minute consultation and explore the support available to you.
5 Years Experience
Online in Sainte-Anne-des-Plaines, QC (Online Only)
IFS
Rachelle Tersigni
Registered Psychotherapist, RP
Sessions are collaborative, consent driven, experiential and oriented toward lasting, embodied change. I aim to support you in connecting with yourself in new ways to allow for relief, vitality, presence and confidence in your life and relationships.
3 Years Experience
Online in Sainte-Anne-des-Plaines, QC (Online Only)
IFS
Nicole Marek
Psychologist, Psychologist/Psychotherapist, OPQ
Post-pandemic life is certainly a new normal. I notice many people are having trouble adjusting to the changes, and cannot quite return to the life they used to know. Whatever your reason for seeking therapy, I am happy to help you connect to your self, improve your functioning, determine your next moves, and move past any fears or insecurities that are holding you back. I specialize in LGBTQ+ populations, trauma recovery, improving attachment issues, and overcoming depression and anxiety. My preferred modalities are EFT, CBT, ACT, IFS, and SE.
20 Years Experience
Online in Sainte-Anne-des-Plaines, QC (Online Only)
Internal Family Systems (IFS) therapists in Sainte-Anne-des-Plaines, QC Statistics
Internal Family Systems (IFS) therapists in Sainte-Anne-des-Plaines, QC average 11 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (95%), Self Esteem (89%), and Stress (78%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
76%
Offer sliding scale
70%
Gender ID
| 70% |
Female |
|
| 23% |
Male |
|
| 5% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Specialties
| 95% | Anxiety or Fears |
| 89% | Self Esteem |
| 78% | Stress |
| 76% | Depression |
| 76% | Trauma and PTSD |
| 68% | Women's Issues |
| 65% | Social Anxiety |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 65% | Senior |
| 46% | Teen |
| 19% | Children |
Client Focus
| 81% | Women |
| 70% | Men |
| 62% | LGBTQ+ |
| 49% | Christian |
| 41% | Buddhist |