Codependency therapists in Sainte-Marie, QC
Browse Codependency therapists in Sainte-Marie, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
François Lacharité
Therapist, EP L1
[EN] Codependency can describe a pattern of paying close attention to what others need while gradually losing contact with what you want, feel, or prefer. In our work, we can explore the fear, guilt, or relational expectations that make it difficult to say no, take up space, or allow another person to be disappointed. The aim is not to become less caring, but to find more room for your own experience while staying in relationship.
[FR] La codépendance peut décrire une tendance à porter beaucoup d’attention aux besoins des autres tout en perdant graduellement le contact avec ce que toi, tu veux, ressens ou préfères. Dans notre travail, nous pouvons explorer la peur, la culpabilité ou les attentes relationnelles qui rendent difficile de dire non, de prendre ta place ou de laisser l’autre être déçu. L’objectif n’est pas de devenir moins attentionné envers les autres, mais de faire davantage de place à ta propre expérience tout en restant en relation.
1 Years Experience
Online in Sainte-Marie, QC (Online Only)
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
I use Somatic Experiencing to help you tune into your own wants and needs so you can start learning to have a clearer sense of your boundaries, as well as the strength to set them.
A lot of relationships are labeled as 'codependent', but sometimes it can be more accurate to say that it's become easier for you to guess at what your partner wants than it is to know what you want.
Once you get more connected to what you want, it can become easier to have those conversations with your partner, and easier to stand strong in your needs.
11 Years Experience
Online in Sainte-Marie, QC (Online Only)
Candace Plattor
Drug and Alcohol Counsellor, M.A. in Counselling Psychology from Adler University
When we keep trying to put other people's needs ahead of our own, we lose ourselves in terms of our self-care and our self-respect. Often families do this with the addicts they love - and it creates a lose-lose situation for everyone concerned,
35 Years Experience
Online in Sainte-Marie, QC (Online Only)
Kendra Anselmo Counselling
Registered Social Worker, MSW, RSW
Codependent patterns often develop as ways of staying connected, safe, or valued in relationships. Using an Internal Family Systems (IFS) and somatic approach, we’ll explore the protective parts of you that learned to over-function, people-please, or abandon your own needs. Together, we’ll build greater self-compassion, strengthen your connection to yourself, and create more balanced, authentic relationships.
7 Years Experience
Online in Sainte-Marie, QC
Margot Hovey
Counsellor/Therapist, CCC (In process)
Each person’s codependency experience is shaped by a unique interplay of biological, psychological, relational, and environmental factors that has shaped their lives. Through conversation, we tailor our work to your authentic needs together. My approach is integrative and draws from several evidence-based therapeutic orientations.
1 Years Experience
Online in Sainte-Marie, QC
Codependency therapists in Sainte-Marie, QC Statistics
Codependency therapists in Sainte-Marie, QC average 10 years of experience and charge around $163 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (52%), Emotionally Focused Therapy (EFT) (48%), and Person-Centered Therapy (Rogerian) (45%).
Average years in practice
10 Years Experience
Average cost per session
$163
Accept insurance
70%
Offer sliding scale
61%
Gender ID
| 75% |
Female |
|
| 19% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 52% | Cognitive Behavioral Therapy (CBT) |
| 48% | Emotionally Focused Therapy (EFT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 43% | Somatic Therapy |
| 41% | Dialectical Behavior Therapy (DBT) |
| 41% | Existential / Humanistic Therapy |
| 41% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 66% | Senior |
| 43% | Teen |
| 9% | Children |
Client Focus
| 70% | Women |
| 61% | Men |
| 52% | LGBTQ+ |
| 43% | Christian |
| 39% | Jewish |