Codependency therapists in Sainte-Marie, Quebec QC, Canada CA
We are proud to feature top rated Codependency therapists in Sainte-Marie. We encourage you to review each profile to find your best match.
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Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Common as it is, we need to develop a healthier relationship w self in order to get out of codependent behaviour.
29 Years Experience
Online in Sainte-Marie, QC Quebec
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel overwhelmed, anxious, or responsible for other people’s emotions and needs? Many of us grow up learning to stay safe or connected by putting others first—downplaying our own feelings, avoiding conflict, or believing our worth comes from being helpful, needed, or accommodating. Anger, sadness, or boundaries may have felt risky, so caring for others became the way to cope.
These patterns aren’t flaws—they’re learned responses that once made sense. What matters is how they continue to show up now. Together, we can explore where these dynamics began, how they impact your relationships, and how to build a stronger connection to your own needs and limits—so you can feel more balanced, grounded, and free. You care deeply for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Sainte-Marie, QC Quebec (Online Only)
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Codependency often begins as a necessary survival strategy in early childhood—a way of staying safe by becoming highly attuned to the needs of others. With over 15 years of experience helping individuals navigate complex relationship patterns, I help you understand the 'parts' of yourself that feel responsible for everyone else's emotions.
Together, we move beyond just identifying these habits to healing the underlying wounds that make setting boundaries feel dangerous. By combining my extensive clinical background with a compassionate, relational lens, I help you shift from people-pleasing toward a grounded sense of self-worth and authentic connection with others.
11 Years Experience
Online in Sainte-Marie, QC Quebec (Online Only)
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
Codependency can happen in romantic and non-romantic relationships. Our therapists can help you identify the roots of your struggles and create a custom treatment plan to overcome them. Head over to our website to learn more!
10 Years Experience
Online in Sainte-Marie, QC Quebec
Interactive Counselling
Counsellor/Therapist, RPC
Codependency counselling empowers you to dismantle patterns of over-reliance, people-pleasing, and emotional enmeshment, paving the way for authentic relationships and self-worth. Tailored for individuals, couples, or families entangled in unbalanced dynamics—like constant caretaking or fear of abandonment—sessions employ relational therapy, boundary-setting exercises, and self-compassion practices rooted in CBT and attachment theory. Uncover roots in past experiences, rebuild independence, and cultivate mutual respect without resentment. From reclaiming personal identity to fostering secure bonds, specialized guidance transforms exhaustion into empowerment. Embrace interdependence over codependency; rediscover your voice and vitality. Take the first step toward balanced love today.
12 Years Experience
Online in Sainte-Marie, QC Quebec
Codependency therapists in Sainte-Marie, Quebec, Canada Statistics
Codependency therapists in Sainte-Marie, Quebec, Canada average 10 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Emotionally Focused Therapy (EFT) (53%), and Person-Centered Therapy (Rogerian) (48%).
Average years in practice
10 Years Experience
Average cost per session
$159
Accept insurance
73%
Offer sliding scale
68%
Gender ID
| 75% |
Female |
|
| 18% |
Male |
|
| 5% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 53% | Emotionally Focused Therapy (EFT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 48% | Dialectical Behavior Therapy (DBT) |
| 48% | Somatic Therapy |
| 45% | Existential / Humanistic Therapy |
| 45% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 58% | Senior |
| 55% | Teen |
| 10% | Children |
Client Focus
| 60% | Women |
| 55% | Men |
| 45% | LGBTQ+ |
| 38% | Christian |
| 35% | Jewish |