OCD therapists in Sainte-Marie, Quebec QC, Canada CA
We are proud to feature top rated OCD therapists in Sainte-Marie. We encourage you to review each profile to find your best match.
OCD
Jay Jacobs
Counsellor/Therapist, Canadian Certified Counsellor
I support individuals experiencing obsessive thoughts and compulsive behaviours by helping you better understand patterns and reduce their impact. Using evidence-based approaches, we focus on building coping strategies, increasing tolerance to distress, and regaining a sense of control.
3 Years Experience
Online in Sainte-Marie, QC Quebec
OCD
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel caught in repetitive thoughts, urges, or behaviours that are exhausting or hard to control? Many people with OCD have learned to try to manage uncertainty, fear, or distress by performing rituals, checking, or overthinking—strategies that may have once helped you feel safe but now can feel overwhelming.
These patterns are not a personal failing—they are ways your mind is trying to protect you. What matters is how you respond when these thoughts and urges arise. Together, we can explore your experiences, understand what drives them, and build strategies to help you feel more in control, grounded, and lighter over time. You experience these patterns for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Sainte-Marie, QC Quebec (Online Only)
OCD
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I use evidence-based approaches to help clients manage obsessive thoughts and compulsive behaviors, supporting them in reclaiming control and peace of mind.
5 Years Experience
Online in Sainte-Marie, QC Quebec (Online Only)
OCD
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
OCD is an incredibly isolating experience that often carries a heavy weight of shame and self-judgment. I want you to know right away that this is not your fault, and no one would ever choose to be stuck in a relentless cycle of intrusive thoughts and exhausting rituals just to feel briefly safe. I am deeply passionate about helping you break out of this mental prison. Using a direct, compassionate, and evidence-based approach, a core part of our work will involve Exposure and Response Prevention (ERP). Step-by-step, we will practice becoming comfortable with being uncomfortable. By integrating mindfulness and Acceptance and Commitment Therapy (ACT), we will collaboratively face your fears without surrendering to the compulsions. We aren't trying to simply ignore the thoughts, we are working to strip away their power so you can finally experience true freedom.
8 Years Experience
Online in Sainte-Marie, QC Quebec
OCD
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
For OCD, I utilize a cognitive-behaviour therapy approach. More specifically, gradual exposure occur in order to challenge the specific thoughts and behaviours being experienced.
5 Years Experience
Online in Sainte-Marie, QC Quebec (Online Only)
OCD therapists in Sainte-Marie, Quebec, Canada Statistics
OCD therapists in Sainte-Marie, Quebec, Canada average 7 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Dialectical Behavior Therapy (DBT) (67%), and Solution-Focused Brief Therapy (SFBT) (63%).
Average years in practice
7 Years Experience
Average cost per session
$159
Accept insurance
81%
Offer sliding scale
52%
Gender ID
| 66% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 67% | Dialectical Behavior Therapy (DBT) |
| 63% | Solution-Focused Brief Therapy (SFBT) |
| 63% | Person-Centered Therapy (Rogerian) |
| 63% | Emotionally Focused Therapy (EFT) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 44% | Narrative Therapy |
Ages Served
| 93% | Adult |
| 74% | Young Adult |
| 67% | Teen |
| 48% | Senior |
| 41% | Children |
Client Focus
| 44% | Women |
| 41% | Men |
| 37% | LGBTQ+ |
| 33% | Asian |
| 33% | Christian |