Depression therapists in Sorel-Tracy, Quebec QC, Canada CA
We are proud to feature top rated Depression therapists in Sorel-Tracy. We encourage you to review each profile to find your best match.
Depression
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel heavy, numb, or overwhelmed by even small tasks? Many people living with depression have learned to push through, hide their feelings, or tell themselves they shouldn’t feel this way. Sadness, emptiness, fatigue, or hopelessness may have gone unspoken or been misunderstood, making it harder to feel connected to yourself or others.
These experiences aren’t a personal failure—they’re meaningful signals that something needs care and attention. What matters is how we support you when they show up. Together, we can gently explore what you’ve been carrying, understand how depression has been affecting you, and find ways to help you feel more supported, more present, and a little lighter over time. You feel this way for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Sorel-Tracy, QC Quebec (Online Only)
Depression
Masha Andreeva
Registered Psychotherapist, HonBA, DTATI, RP
Art therapy provides a gentle yet powerful way to navigate depression by offering a space for self-expression, exploration, and reconnection. When words feel inaccessible, the creative process can help externalize emotions, uncover underlying patterns, and cultivate a sense of meaning and agency. Through imagery, color, and symbolic expression, you can safely process emotions, shift perspective, and reconnect with your inner vitality. My approach integrates mindfulness and body-based practices, supporting you in moving through stuck emotions and fostering a greater sense of presence, self-compassion, and possibility.
20 Years Experience
Online in Sorel-Tracy, QC Quebec (Online Only)
Depression
Solasta Counselling
Psychologist
Depression can make even simple tasks feel overwhelming, but healing is possible. Our therapists are trained in a range of approaches — including CBT, ACT, and trauma-informed care — to help you navigate the emotional weight of depression. Whether you're experiencing low motivation, hopelessness, or loss of interest, we’re here to help you reconnect with yourself and what matters most.
8 Years Experience
Online in Sorel-Tracy, QC Quebec
Depression
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
Depression Therapy: Uncovering What’s Been Silenced
Depression often speaks the language of what’s been suppressed—unmet needs, unspoken emotions, and parts of the self that haven’t felt safe to be seen. It’s not just a low mood or lack of motivation; it’s a signal that something deeper is asking to be acknowledged.
My approach centers on awareness, reflection, and integration. Using a blend of Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, mindfulness, and psychosomatic insight, we explore the emotional and subconscious layers beneath the surface. This work invites:
• Recognition of the feelings and needs that have been pushed down or overlooked
• Practical tools to navigate emotional heaviness and inner criticism
• Space to understand relational dynamics and internalized beliefs
• Mind-body practices that support presence, regulation, and reconnection
This process isn’t about fixing—it’s about listening. It’s about meeting what’s been silenced with compassion and curiosity, and allowing that awareness to guide meaningful change.
7 Years Experience
Online in Sorel-Tracy, QC Quebec (Online Only)
Depression
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support clients experiencing depression by creating a safe and empathetic space to explore their feelings and challenges. Together, we work on identifying unhelpful patterns and developing practical strategies to restore hope, motivation, and emotional balance.
0 Years Experience
Online in Sorel-Tracy, QC Quebec
Depression therapists in Sorel-Tracy, Quebec, Canada Statistics
Depression therapists in Sorel-Tracy, Quebec, Canada average 12 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Person-Centered Therapy (Rogerian) (54%), and Emotionally Focused Therapy (EFT) (46%).
Average years in practice
12 Years Experience
Average cost per session
$162
Accept insurance
69%
Offer sliding scale
58%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 46% | Emotionally Focused Therapy (EFT) |
| 44% | Existential / Humanistic Therapy |
| 44% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 37% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 67% | Senior |
| 54% | Teen |
| 17% | Children |
Client Focus
| 54% | Women |
| 53% | Men |
| 47% | LGBTQ+ |
| 38% | Christian |
| 33% | Persons with Disabilities |