Social Anxiety therapists in Sorel-Tracy, QC
Browse Social Anxiety therapists in Sorel-Tracy, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Kendra Anselmo Counselling
Registered Social Worker, MSW, RSW
Social anxiety can make it feel unsafe to be seen, heard, or fully yourself around others. Therapy can help you understand the fears and protective patterns beneath social anxiety, build confidence in your relationships, and develop a deeper sense of safety, self-trust, and connection.
7 Years Experience
Online in Sorel-Tracy, QC
Social Anxiety
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
If connection feels unsafe or draining, we explore what your nervous system learned about relationships. From there, we gently rebuild confidence in closeness.
0 Years Experience
Online in Sorel-Tracy, QC
Social Anxiety
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
The root cause of social anxiety is usually connected to self-esteem, insecurities, rejection or abandonment issues, trauma, and many other adverse experiences. We'll work to explore clients' identity to help them know who they were meant to be, to build confidence, assertiveness skills, communication skills, social skills, and more.
23 Years Experience
Online in Sorel-Tracy, QC
Social Anxiety
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Many folks have learned to view their anxiety as something to battle or beat, an unwelcome part of themselves they would like to get rid of. My approach is different. Rather than "getting rid" of your anxiety, I will invite you to gather it in, with curiosity and compassion, and invite it to tell you its story. Once you understand the values, needs, and pain behind it, we can find new ways of honouring your values, getting your needs met, and healing old wounds. This process builds trust with you and your parts - once they know you are listening, they won't have to get so extreme to get your attention, and will be able to return to a healthy integrated balance within you. This allows us to get beyond symptom management to integration and healing.
10 Years Experience
Online in Sorel-Tracy, QC
Social Anxiety
GRIS ALVES
Counsellor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I help clients address social anxiety with a compassionate, trauma-informed approach, exploring the roots of fear and self-consciousness. Together, we build confidence, regulation, and comfort in social situations.
11 Years Experience
Online in Sorel-Tracy, QC
Social Anxiety therapists in Sorel-Tracy, QC Statistics
Social Anxiety therapists in Sorel-Tracy, QC average 11 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (53%), and Emotionally Focused Therapy (EFT) (45%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
71%
Offer sliding scale
48%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 45% | Emotionally Focused Therapy (EFT) |
| 43% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Dialectical Behavior Therapy (DBT) |
| 40% | Internal Family Systems (IFS) |
| 38% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 45% | Teen |
| 14% | Children |
Client Focus
| 64% | Women |
| 57% | Men |
| 43% | LGBTQ+ |
| 40% | Christian |
| 33% | Asian |