Anxiety therapists in Trois-Rivieres, QC
Browse Anxiety therapists in Trois-Rivieres, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Anxiety can feel like your mind never slows down. Constant worry, racing thoughts, panic, or overwhelming fears can make it difficult to enjoy life, concentrate, sleep, or feel at ease. Whether your anxiety is related to work, relationships, health, or specific fears and phobias, you don't have to face it alone. At Trickett Psychotherapy & Counselling, we help adults and young adults understand the underlying causes of anxiety while learning practical tools to regain confidence, reduce stress, and improve emotional well-being. Using evidence-based therapies tailored to your needs, we support lasting change—not just temporary relief. We offer anxiety therapy in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and take the first step toward a calmer, more balanced life.
18 Years Experience
Online in Trois-Rivieres, QC
Anxiety
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We support individuals experiencing anxiety, persistent worry, and fear-based patterns. Therapy focuses on understanding anxiety triggers, strengthening emotional regulation, and developing coping tools that support calm, confidence, and daily functioning.
3 Years Experience
Online in Trois-Rivieres, QC (Online Only)
Anxiety
Florence MacGregor
Registered Psychotherapist, MFA, MPS, Embodiment Coach
Many scared texts say; don't be afraid. However, courage and fear go hand in hand. It's ok to be afraid of change and transition. In fact, fear may become the driving force for your life to find the courage that it takes to move on, move forward or move through a challenging time.
16 Years Experience
Online in Trois-Rivieres, QC (Online Only)
Anxiety
Rakan Himadeh
Somatic Experiencing Practitioner, SEP, ISP Candidate
Somatic Experiencing (SE) and Integral Somatic Psychology (ISP) work together to ease anxiety and fear by addressing both the physiological activation and the emotional intensity underneath. SE helps regulate the nervous system by slowing the fast, anxious energy in the body, releasing stuck fight-or-flight responses, and restoring a sense of internal safety. ISP deepens this work by helping you stay with the bodily sensations and emotions associated with fear—like tightness, worry, or unease—without becoming overwhelmed. Together, these approaches reduce hypervigilance, calm the system, and support a grounded, steady ability to meet life’s challenges with more clarity and confidence.
4 Years Experience
Online in Trois-Rivieres, QC (Online Only)
Anxiety
Odette Quenneville
Registered Social Worker, BA - MSW
I help individuals manage anxiety and fear, whether it's generalized anxiety, panic attacks, or social anxiety. In a safe and supportive space, we explore the root causes of your fears and develop effective coping strategies. Using techniques like cognitive-behavioral therapy (CBT) and mindfulness, we’ll work together to break the cycle of worry, helping you regain control over your thoughts and emotions, and build resilience and confidence.
12 Years Experience
Online in Trois-Rivieres, QC
Trois-Rivières is Quebec's third-largest city, situated on the St. Lawrence River between Montreal and Quebec City, and its mental health landscape is shaped by its character as a regional university city—home to the Université du Québec à Trois-Rivières (UQTR)—in a region that has navigated the decline of its historical paper and industrial industries. Mental health services are provided primarily in French through the CIUSSS de la Mauricie-et-du-Centre-du-Québec, and a private therapy sector supplements public provision for those who can access it. The city's location between two larger centres provides some advantages in service access, though the full range of specialist services may require travel or telehealth. Common therapy concerns include economic transition stress, seasonal depression, student mental health, anxiety, and the community and identity challenges of a regional city working to reinvent itself after industrial decline.
Anxiety therapists in Trois-Rivieres, QC Statistics
Anxiety therapists in Trois-Rivieres, QC average 11 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (51%), and Emotionally Focused Therapy (EFT) (42%).
Average years in practice
11 Years Experience
Average cost per session
$172
Accept insurance
67%
Offer sliding scale
57%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 42% | Emotionally Focused Therapy (EFT) |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 37% | Existential / Humanistic Therapy |
| 37% | Internal Family Systems (IFS) |
| 35% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 59% | Senior |
| 44% | Teen |
| 13% | Children |
Client Focus
| 61% | Women |
| 56% | Men |
| 46% | LGBTQ+ |
| 41% | Christian |
| 33% | Jewish |