Self Esteem therapists in Rockhampton, Queensland QLD, Australia AU
We are proud to feature top rated Self Esteem therapists in Rockhampton. We encourage you to review each profile to find your best match.
Self Esteem
Jessica Ryan-Zeman
Registered Psychotherapist, MCAP, BA (Psych)
Having good self-esteem is essential to having a good relationship with yourself and setting healthy boundaries in your relationships with others. I can help you exprience better self-esteem by going to core of the issue which usually lies within our family of origin/early attachments.
16 Years Experience
Online in Rockhampton, QLD Queensland
Self Esteem
Scott Stalley Realistic Counselling
Counsellor/Therapist, GradDipBA, GradDipMgmt(Learning), AdvDipOHS, DipCouns, DipQA, CertIV TAE
Low self‑esteem can affect every part of life relationships, decisions, boundaries, and self‑belief.
I help clients understand where these feelings come from and rebuild a stronger, kinder sense of self.
Together, we work on confidence, identity, and recognising your worth.
5 Years Experience
Online in Rockhampton, QLD Queensland
Self Esteem
Dabaco Doldissen
Counsellor/Therapist, GradDip Gestalt Therapy
Feeling like your self esteem is low can feel like day to day life is a struggle. Not feeling confident can hold you back from the things you want to do in life, get in the way of reaching your goals. I support clients to better understand their internal dialogue and to rebalance their inner critic with their cheerleader. Want to know more? Book a free 15 minute phone consult via my website to discuss more.
2 Years Experience
Online in Rockhampton, QLD Queensland
Self Esteem
Oksana Pueschel
Marriage and Family Therapist, Grad Dip Family Counselling
Using verious counselling techniques and neurofeedback
19 Years Experience
Online in Rockhampton, QLD Queensland
Self Esteem
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Low self esteem affects healthy, confident interaction with others and leads to isolation and loneliness. It affects our ability to communicate effectively and assertively about our wants and needs, which creates an inevitable feeling of being 'walked over' by others. I am able to utilise a psycho-educational approach to help you understand your inner feelings and experiences, and to learn practical strategies for more confident and assertive communications skills, along with learning to appreciate yourself more and learn self compassion. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your life difficulties from poor self esteem to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Rockhampton, QLD Queensland (Online Only)
Self Esteem therapists in Rockhampton, Queensland, Australia Statistics
Self Esteem therapists in Rockhampton, Queensland, Australia average 13 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (63%), Cognitive Behavioral Therapy (CBT) (56%), and Interpersonal Therapy (IPT) (50%).
Average years in practice
13 Years Experience
Average cost per session
$175
Accept insurance
41%
Offer sliding scale
58%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 4% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 63% | Person-Centered Therapy (Rogerian) |
| 56% | Cognitive Behavioral Therapy (CBT) |
| 50% | Interpersonal Therapy (IPT) |
| 47% | Emotionally Focused Therapy (EFT) |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 41% | Existential / Humanistic Therapy |
| 39% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 66% | Senior |
| 45% | Teen |
| 27% | Children |
Client Focus
| 66% | Women |
| 58% | Men |
| 50% | LGBTQ+ |
| 47% | Persons with Disabilities |
| 33% | Asian |