Acceptance & Commitment Therapy (ACT) therapists in South Toowoomba, QLD
Browse Acceptance & Commitment Therapy (ACT) therapists in South Toowoomba, Queensland, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Mind Health
Psychologist, Psychologists & Allied Health Experts
At Mind Health, we understand that life can throw unexpected challenges your way, and seeking support is a brave step. Based in Parramatta, Sydney, our friendly team of psychologists and allied health professionals is here to walk alongside you on your journey to better mental well-being.
We offer both face-to-face sessions and convenient telehealth options, making it easier for you to access the help you need, no matter where you are. Whether you're dealing with anxiety, depression, stress, relationship issues, or simply seeking personal growth, we tailor our evidence-based therapies to suit your unique situation.
Our holistic HEALTHY framework focuses on practical self-care strategies, emotional resilience, and fostering healthy connections. At Mind Health, we're not just about addressing challenges; we're about empowering you to lead a fulfilling and balanced life.
22 Years Experience
Online in South Toowoomba, QLD
ACT
Body Sense Psychology
Psychologist, Master of Psychology, Bachelor of Arts (Honours Psychology), Certificate in Sexology
At Body Sense Psychology, I help you make sense of how your body holds your story. Life experiences, stress, trauma and health conditions show up physically as much as psychologically. By working together, I can help you understand these connections and create pathways towards
change, healing and resilience. As a fully registered psychologist I provide a safe, nurturing and non-judgemental environment for clients from all walks of life. I have a strong focus on ensuring that I'm the right therapeutic fit for you and work towards a deep understanding of you, your story, where you are now, and where you'd like to be. I apply the latest evidence-based psychological approaches that are appropriate for your needs and goals.
17 Years Experience
Online in South Toowoomba, QLD
ACT
Maryam Zafari
Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
I am an experienced addiction counsellor specializing in evidence-based therapeutic interventions and integrative treatment approaches to support sustainable recovery and lasting behavioral change. Through my work in mental health and addiction services, I have witnessed the profound impact of trauma and the remarkable resilience that emerges when individuals receive compassionate, structured support. I work with clients navigating substance use disorders, behavioral addictions, co-occurring mental health conditions, and all stages of recovery.
12 Years Experience
Online in South Toowoomba, QLD (Online Only)
ACT
Dr Rachel Hannam
Psychologist, PhD Psychology
My philosophy as a therapist acknowledges that we are all interconnected, that we can grow bigger than our current problems, and that humans are capable of learning and developing at any age. I believe in helping people hold complexity and nuance. I encourage exploration and development through increasing self-awareness and building capacity to tolerate vulnerability in order that we may live courageously and fulfil a greater potential in life.
14 Years Experience
Online in South Toowoomba, QLD
ACT
Mindnest Counselling
Counsellor/Therapist, B.Couns
Reaching out for counselling can feel like a big step, especially when you are overwhelmed, stuck or unsure where to begin.
I work with adults and couples experiencing anxiety, stress, burnout, ADHD, grief, workplace pressure, relationship difficulties, low self esteem, emotional overwhelm or major life changes. You do not need to arrive with a clear explanation of what is wrong. We can start with what has been feeling hardest lately.
My approach is warm, practical and straight talking. I will listen properly, ask honest questions and help you make sense of what has been happening. Together, we can look at the patterns, pressure and emotions underneath it and work out practical steps that feel realistic.
Before becoming a counsellor, I worked across law enforcement, the legal sector, crisis response, child protection and community services. These experiences shaped the way I work, with calmness, compassion and respect for what people carry.
Face to face counselling is available in Illawong, in Sydney’s Sutherland Shire, with online counselling available across Australia. I also offer a free 15 minute phone consultation if you would like to ask a few questions first.
5 Years Experience
Online in South Toowoomba, QLD
Acceptance & Commitment Therapy (ACT) therapists in South Toowoomba, QLD Statistics
Acceptance & Commitment Therapy (ACT) therapists in South Toowoomba, QLD average 13 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (84%), and Stress (77%).
Average years in practice
13 Years Experience
Average cost per session
$196
Accept insurance
55%
Offer sliding scale
58%
Gender ID
| 66% |
Female |
|
| 24% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 84% | Depression |
| 77% | Stress |
| 77% | Trauma and PTSD |
| 74% | Loss or Grief |
| 74% | Self Esteem |
| 68% | Social Anxiety |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 71% | Senior |
| 42% | Teen |
| 26% | Children |
Client Focus
| 68% | Women |
| 55% | LGBTQ+ |
| 52% | Men |
| 48% | Persons with Disabilities |
| 42% | Middle Eastern |