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Highly Sensitive Person therapists in Westerly, RI

Browse Highly Sensitive Person therapists in Westerly, Rhode Island. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Cranston, Rhode Island therapist: Shaelyn Cataldo, counselor/therapist
HSP

Shaelyn Cataldo

Counselor/Therapist, LMHC, PMH-C, EMDRIA Certified Therapist™
Being highly sensitive or neurodiverse isn't something that needs to be fixed. I support individuals in understanding their unique ways of thinking, feeling, and experiencing the world while reducing shame, unmasking, honoring their needs, and creating lives that feel more authentic, sustainable, and aligned with who they truly are.  
11 Years Experience
In-Person Near Westerly, RI
Online in Westerly, RI
Pequannock Township, New Jersey therapist: Brittany Ryan-Berzins, psychologist
HSP

Brittany Ryan-Berzins

Psychologist, PhD
I work with highly sensitive individuals from a place of deep compassion and respect for the way they experience the world. Sensitivity can bring remarkable depth, intuition, empathy, and awareness, but it can also leave individuals feeling overwhelmed by emotions, relationships, expectations, or the intensity of everyday life. Rather than viewing sensitivity as something that needs to be fixed, I help clients understand and honor it as an inherent part of who they are while developing greater emotional regulation and resilience. Drawing from mindfulness, self-compassion, and cognitive behavioral therapy, we explore patterns of self-criticism, overthinking, perfectionism, and people-pleasing that can develop when sensitive individuals feel they need to protect themselves or adapt to the needs of others. Together, we cultivate greater self-acceptance, healthy boundaries, and trust in one’s own inner experience. The goal is not to become less sensitive, but to feel more grounded and confident in your sensitivity—able to experience life deeply without becoming overwhelmed by it.  
16 Years Experience
Online in Westerly, RI
Atlanta, Georgia therapist: Aguirre Center for Inclusive Psychotherapy, psychologist
HSP

Aguirre Center for Inclusive Psychotherapy

Psychologist
Highly sensitive people may experience emotions, sensory input, and interpersonal dynamics with greater depth and intensity. We help clients understand and honor their sensitivity while developing tools to manage overstimulation, boundaries, and emotional overwhelm. Therapy can support you in experiencing sensitivity as a meaningful part of who you are rather than something that needs to be “fixed.”  
17 Years Experience
Online in Westerly, RI
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Boston, Massachusetts therapist: Abelee Groff, licensed clinical social worker
HSP

Abelee Groff

Licensed Clinical Social Worker, LICSW
I work with adults who identify as highly sensitive, helping them understand and navigate the intensity of their emotions, sensory experiences, and interpersonal interactions. I view sensitivity as a strength that can be supported and regulated, rather than a flaw, and I help clients develop strategies to honor their needs while managing overwhelm. I integrate trauma-informed, somatic, and parts-based approaches to help clients regulate their nervous system, build resilience, and cultivate self-compassion. Together, we explore boundaries, coping strategies, and relational patterns to support well-being, emotional balance, and a deeper connection to themselves and others.  
5 Years Experience
Online in Westerly, RI (Online Only)
Denver, Colorado therapist: Amanda Etienne, psychologist
HSP

Amanda Etienne

Psychologist, Psy.D
I don't think sensitivity is a flaw to manage away - I think it's one of the richest parts of being human, and often the exact thing that makes deep connection possible. If you were told growing up that you were too sensitive or too much, we work on understanding that your sensitivity was never the problem. The environment around it was.  
3 Years Experience
Online in Westerly, RI (Online Only)

Highly Sensitive Person therapists in Westerly, RI Statistics

Highly Sensitive Person therapists in Westerly, RI average 17 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (53%), Existential / Humanistic Therapy (50%), and Acceptance & Commitment Therapy (ACT) (47%).

Average years in practice

17 Years Experience

Average cost per session

$203

Accept insurance

38%

Offer sliding scale

38%

Gender ID

76% Female
24% Male

Session Type

56% Online Only
44% In Person and Online

Top Treatment Approaches

53% Cognitive Behavioral Therapy (CBT)
50% Existential / Humanistic Therapy
47% Acceptance & Commitment Therapy (ACT)
47% Person-Centered Therapy (Rogerian)
47% Psychodynamic Therapy
41% Mindfulness-Based Cognitive Therapy (MBCT)
38% Emotionally Focused Therapy (EFT)

Ages Served

100% Adult
79% Young Adult
59% Senior
35% Teen
12% Children

Client Focus

65% Women
56% LGBTQ+
35% Men
35% Persons with Disabilities
32% Military / Veterans

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