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Internal Family Systems (IFS) therapists in Emerald Park, SK, CA

We are proud to feature top rated Internal Family Systems (IFS) therapists in Emerald Park, Saskatchewan, Canada. We encourage you to review each profile to find your best match.
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Regina, Saskatchewan therapist: Stories in Safe Spaces Counselling, counselor/therapist
Internal Family Systems (IFS)

Stories in Safe Spaces Counselling

Counsellor/Therapist, MACP, CCC, RP (Qualifying)
Although I work with all identities, I specialize in helping women who are juggling life changes; whether that’s the stress of parenting, the emotional weight of divorce, or figuring out who they are after it all. In our work together, you’ll find a calm, supportive space to make sense of things and start feeling more like yourself again. If you’re ready for a space that’s just for you, I’d love to connect.  
0 Years Experience
Emerald Park, Saskatchewan (Online Only)
Toronto, Ontario therapist: Ekuum, registered psychotherapist
Internal Family Systems (IFS)

Ekuum

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Life can feel overwhelming at times, but that's completely normal. The good news is you don't have to face it alone. Psychotherapy offers a safe, judgment-free space to explore your thoughts and feelings with a trained professional. Whether you are struggling with stress, anxiety, chronic illness such as cancer or relationship challenges, a therapist can provide the support and tools you need to navigate life's ups and downs. Seeking help isn't a sign of weakness- it's a bold step towards a happier, healthier you. Reach out and discover how psychotherapy can help you live your best life!  
3 Years Experience
Emerald Park, Saskatchewan (Online Only)
Toronto, Ontario therapist: Renee Chu, registered psychotherapist
Internal Family Systems (IFS)

Renee Chu

Registered Psychotherapist, Hon. BA., RP
Are you feeling overwhelmed by life’s demands, battling anxiety, ADHD, Autism, or struggling with intense emotions and impulses? Do you find navigating social cues and communication challenging, making it difficult to build fulfilling relationships? With compassion and curiosity, I invite you to explore the influences behind your recurring patterns, so that you can achieve deep transformation and satisfaction. As a BIPOC, trauma-informed therapist experienced in navigating neurodivergent challenges, complex relationship dynamics, family/intergenerational issues, and narcissistic abuse, I tailor my approach to personal and relational growth, trauma recovery, and identity exploration. My priority is to empower you to develop confidence, resilience, balance and a positive self-image. My therapy practice is also rooted in a lifelong interest in the interplay of our common humanity and individual uniqueness. I use a bicultural and mindfulness lens to draw from my own process of self-discovery and emotional experience to meet you in yours. Meaningful change is possible and I am here to walk that path with you at your pace. Together, we can reshape entrenched habits that no longer serve you and overcome barriers. Reach out to me for a complimentary 50-minute consultation to begin your journey towards a more authentic and fulfilling life.  
3 Years Experience
Emerald Park, Saskatchewan (Online Only)
Charlottetown, Prince Edward Island therapist: Donna Wigmore Counselling Services, counselor/therapist
Internal Family Systems (IFS)

Donna Wigmore Counselling Services

Counsellor/Therapist, CCC, CT
The therapeutic connection we make will create possibilities for healing and emotional freedom. If you struggle with depression or anxiety we can work together to shift these patterns. If you have been overwhelmed and stuck in fight, flight, or freeze, we can explore how to navigate life in a different way, befriending your nervous system. I approach our work together as a feminist, Highly Sensitive Person, with a heart full of hope and gratitude to be able to work for justice and healing. Reach out if you think we might be a good fit. I am honoured by each person who lets me be a part of their healing. Regardless of your spiritual beliefs, we can use your spiritual ground as a place to land and know the infinity of resources that are available.  
3 Years Experience
Emerald Park, Saskatchewan
Toronto, Ontario therapist: Florence MacGregor, registered psychotherapist
Internal Family Systems (IFS)

Florence MacGregor

Registered Psychotherapist, MFA, MPS, Embodiment Coach
My job is not to fix you or heal you. You are not broken. The path has been thoroughly traveled a-thousand-fold. Healing is possible. It may be that you need to unravel trauma loops, recover childhood memories or give yourself the time to figure things out in this moment of your life. Growth and transformation is within reach. I am a survivor and a thriver from emotional, physical, sexual and spiritual abuse. I offer unconditional non-judgement as a gentle process for your journey.  
15 Years Experience
Emerald Park, Saskatchewan (Online Only)