Internal Family Systems (IFS) therapists in Mossbank, SK
Browse Internal Family Systems (IFS) therapists in Mossbank, Saskatchewan, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Masha Andreeva
Registered Psychotherapist, HonBA, DTATI, RP
I am an Art Therapist specializing in trauma-informed, holistic, and creative approaches to therapy. My practice is rooted in reconnection—to yourself, your body, nature, and the present moment. I offer a safe and supportive space where you can explore your inner world, process emotions, and move beyond limiting patterns toward deeper self-understanding and fulfillment.
Drawing from over two decades of experience in psychology, meditation, yoga, art therapy, music, and shamanic practices, I integrate psychotherapy, art therapy, mindfulness, and culturally sensitive modalities to help you cultivate balance and self-awareness. My work is deeply informed by my studies in meditation, yoga, music as medicine, and my time learning from mestizo healers in the Amazon.
I believe in the power of creativity—the art-making process can facilitate deep emotional processing and insight. Many of my clients find that working with symbols and creative expression allows them to navigate trauma in a way that feels intuitive, safe, and meaningful.
With a gentle yet deep, structured yet intuitive approach, I support clients—often those processing childhood trauma—as they reconnect with their unique truth. Whether you are navigating life transitions, seeking emotional clarity, or longing to reclaim your authentic self, I am here to guide and support you.
Let’s begin this journey together. Reach out to explore how we can work toward growth and transformation.
20 Years Experience
Online in Mossbank, SK (Online Only)
IFS
Havenwood Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
ACCEPTING NEW CLIENTS | FREE 20-minute consultations
Does getting through the day take more effort than anyone realizes? Are you struggling with ADHD, caught in overthinking spirals, or feeling weighed down by anxiety or depression, struggling to just get out of bed? Do past experiences leave you on-edge, disconnected, or questioning yourself? Perhaps you and your partner, or family, keep having the same arguments without feeling understood.
At Havenwood Psychotherapy, our team offers virtual individual, couples, and family therapy. Our areas of focus include ADHD, trauma & PTSD, EMDR Therapy, anxiety, depression, and relationship challenges.
We help you explore what keeps you stuck while developing practical ways to manage overwhelm, strengthen boundaries and build connection. You don't need to have the right words or know which therapist to chose. Tell us what you are looking for, and we can help you find the best fit for your goals.
You have been carrying a lot. Take the next step today- book your FREE 20-minute consultation and explore the support available to you.
5 Years Experience
Online in Mossbank, SK (Online Only)
IFS
Jianna Khouri
Registered Social Worker, MSW, RSW
My work is trauma-informed, compassionate, culturally relevant, and shaped by an awareness that every person carries the capacity and wisdom to heal. My approach is non-judgmental and based in relationality, as starting with a strong therapeutic relationship is important for fostering your experiences and authentic self to flow naturally.
If you’re feeling fed up with the weight of your emotions and feeling like every day is a struggle to manage, then therapy might be your next step. Therapy can be the place to not only work through the traumatic and difficult parts of your life, but also to celebrate your progress and all the beautiful things that you experience along the way.
I offer a free 15-minute New Client Consultation to help you find out if I would be a good fit for you.
1 Years Experience
Online in Mossbank, SK
IFS
Adrie-Anne Gamble
Counsellor/Therapist, MPCC, CCC, EMDR | ERP | IFS | Attachment
If you’re struggling with trauma, narcissistic abuse, emotional neglect, family scapegoating, anxiety, or OCD, you’re in the right place. I understand how deeply these experiences can affect you and how difficult it can be to make sense of what you’re feeling, why you respond the way you do, and how to move forward.
You can come as you are. You don’t have to prepare anything or know exactly where to begin. I have room for the complicated things, hidden parts, the anxiety, scary stuff, grief, hurt, anger, and the losses that cannot be undone or repaired. Who you are as a person matters to me, not just the problems you face. I want to understand what you’ve experienced and why it makes sense that you feel the way you do. You will be believed, listened to, and met without judgment.
We’ll take the time to understand what you’ve been carrying, how these patterns developed, and why they still make sense today. As we begin to understand them together, we’ll have a clearer map for working with your nervous system, thoughts, emotions, and beliefs and for changing the patterns that continue to affect your life.
My hope is that you’ll feel deeply understood and supported, while also beginning to understand yourself in a new way, trust yourself more fully, and experience new ways of responding, feeling, and relating. There is hope the future can look different.
I offer a free 15-minute consultation and would be happy to connect with you. Please reach out if you’d like to see if we might be a good fit to work together.
10 Years Experience
Online in Mossbank, SK (Online Only)
IFS
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in Mossbank, SK (Online Only)
Internal Family Systems (IFS) therapists in Mossbank, SK Statistics
Internal Family Systems (IFS) therapists in Mossbank, SK average 8 years of experience and charge around $166 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Self Esteem (83%), and Trauma and PTSD (78%).
Average years in practice
8 Years Experience
Average cost per session
$166
Accept insurance
77%
Offer sliding scale
59%
Gender ID
| 77% |
Female |
|
| 19% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 83% | Self Esteem |
| 78% | Trauma and PTSD |
| 74% | Depression |
| 74% | Stress |
| 62% | Loss or Grief |
| 61% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 62% | Senior |
| 48% | Teen |
| 19% | Children |
Client Focus
| 80% | Women |
| 58% | Men |
| 55% | LGBTQ+ |
| 45% | Persons with Disabilities |
| 41% | Christian |