Internal Family Systems (IFS) therapists in Prince Albert, SK
Browse Internal Family Systems (IFS) therapists in Prince Albert, Saskatchewan, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Halyna Polityka
Registered Psychotherapist, RP, MEd
If you are new to therapy or never really found the right match, you may benefit from a more structured & directive clinician. Tell me what you need from our time and I will be responsible for guiding us there and keeping us on track. Therapy is not meant to stay in session - let's bring the work to life!
10 Years Experience
Online in Prince Albert, SK (Online Only)
IFS
Sanja Dejanovic
Registered Psychotherapist, RP, PhD
Hello and welcome. I'm Sanja. After more than a decade as an educator, I shifted professions because I found one-on-one work with individuals, the therapeutic setting more broadly, to be inspiring, fulfilling and meaningful. It has allowed me to show up and pursue deep learning differently than in a university classroom. I am passionate about caring for and witnessing others as they reconnect with themselves, explore their inner worlds and undergo transformation toward their therapeutic goals. If you are thinking of accessing therapy, connect with me to chat about your current experiences and how I could be there for you. I'm an experienced, skilled, and attuned therapist who has a variety of therapeutic approaches in her toolkit and integrates them in a way that works for you, whether you are seeking to navigate grief and loss, anxiety, depression, stressors, difficult emotions, familial and partnership challenges, addictions or other things weighing you down. I provide individual and couples therapy in Ontario and other provinces. Looking forward to connecting with you and collaboratively working with you toward your goals!
3 Years Experience
Online in Prince Albert, SK (Online Only)
IFS
Lauren Hone
Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
Reaching out for therapy can feel like a big step, especially if part of you isn’t sure what you’ll find when you get there. You might be used to holding things together on the outside while feeling anxious, disconnected, or overwhelmed underneath. In our work, you don’t have to have it all figured out - you just have to show up as you are.
Clients often come to me when they’re ready to understand themselves more deeply, not just manage symptoms. Together, we make sense of the patterns that keep repeating in relationships, the inner tension, and the emotional experiences that feel hard to access or explain. As you begin to feel more grounded and clear, many clients notice a shift toward greater self-trust, more ease in their relationships, and a stronger sense of who they are.
If you’re looking for a space that feels thoughtful, steady, and genuinely attuned to your experience, this may be a good fit.
2 Years Experience
Online in Prince Albert, SK
IFS
Heron Payne Counselling
Counsellor/Therapist, Registered Therapeutic Counsellor, RTC
I believe therapy works best when you feel genuinely understood, respected, and able to be yourself. My style is warm, thoughtful, and collaborative, with space for both reflection and honest conversation. I don’t see people as problems to be fixed; I’m interested in understanding how your experiences have shaped the ways you protect yourself, relate to others, and move through the world. Together, we can slow things down, notice what’s happening beneath the surface, and make room for changes that feel meaningful and sustainable. I bring mindfulness, somatic awareness, and parts work into sessions, while adapting the process to who you are and what feels most useful to you.
1 Years Experience
Online in Prince Albert, SK (Online Only)
IFS
Rising Calm Center
Professional Christian Counsellor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Prince Albert, SK
Internal Family Systems (IFS) therapists in Prince Albert, SK Statistics
Internal Family Systems (IFS) therapists in Prince Albert, SK average 8 years of experience and charge around $166 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Self Esteem (83%), and Trauma and PTSD (78%).
Average years in practice
8 Years Experience
Average cost per session
$166
Accept insurance
77%
Offer sliding scale
59%
Gender ID
| 77% |
Female |
|
| 19% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 83% | Self Esteem |
| 78% | Trauma and PTSD |
| 74% | Depression |
| 74% | Stress |
| 62% | Loss or Grief |
| 61% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 62% | Senior |
| 48% | Teen |
| 19% | Children |
Client Focus
| 80% | Women |
| 58% | Men |
| 55% | LGBTQ+ |
| 45% | Persons with Disabilities |
| 41% | Christian |