Anxiety therapists in Regina, SK
Browse Anxiety therapists in Regina, Saskatchewan, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
Anxiety has many physical symptoms we will learn to detect them, understand your inner triggers and explore the feelings and conflicts that creat anxiety. This approach usually reduces them gradually.
27 Years Experience
Online in Regina, SK
Anxiety
Headway Mental Health
Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
When it comes to anxiety and fears, I specialize in providing support and guidance to help individuals navigate through challenging emotions. I offer a listening ear and a compassionate heart, creating a safe space for you to express your concerns without judgment. Together, we can explore effective coping strategies tailored to your unique needs, drawing from various techniques such as deep breathing exercises, mindfulness practices, and cognitive reframing. I believe in the power of encouragement and positivity, and I'm here to remind you of your inner strength and resilience. Together, we can work towards overcoming anxiety and fears, empowering you to live a more confident and fulfilling life.
9 Years Experience
Online in Regina, SK
Anxiety
Sheila Struiksma
Registered Social Worker, MSW, RSW
Anxiety can leave you feeling overwhelmed and trapped in a cycle of worry. I will help you develop practical ways to manage difficult thoughts and emotions, and anxious patterns. Together, we'll work towards greater calm and confidence so that anxiety has less control over your life.
6 Years Experience
Online in Regina, SK
Anxiety
Halyna Polityka
Registered Psychotherapist, RP, MEd
We will explore the roots/causes as well as how to address them in the present with practical tools and challenges.
10 Years Experience
Online in Regina, SK (Online Only)
Anxiety
Alex Ozon Therapy
Counsellor/Therapist, RCT, CCC
Anxiety can feel overwhelming and exhausting, making even simple tasks difficult. In therapy, we work together to understand the root of your anxiety and develop practical tools to calm your mind and body. Whether you’re dealing with generalized anxiety, panic attacks, or specific fears, I offer a supportive space to help you feel more grounded, confident, and in control.
4 Years Experience
Online in Regina, SK (Online Only)
Anxiety therapists in Regina, SK Statistics
Anxiety therapists in Regina, SK average 10 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Emotionally Focused Therapy (EFT) (52%), and Person-Centered Therapy (Rogerian) (51%).
Average years in practice
10 Years Experience
Average cost per session
$160
Accept insurance
73%
Offer sliding scale
56%
Gender ID
| 78% |
Female |
|
| 20% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 52% | Emotionally Focused Therapy (EFT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 50% | Internal Family Systems (IFS) |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 46% | Somatic Therapy |
| 44% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 60% | Senior |
| 50% | Teen |
| 15% | Children |
Client Focus
| 71% | Women |
| 52% | Men |
| 48% | LGBTQ+ |
| 41% | Persons with Disabilities |
| 37% | Christian |