Existential / Humanistic therapists in Regina, Saskatchewan SK, Canada CA
Browse Existential / Humanistic therapists in Regina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Existential
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
Healing happens in relationship and I create a heart-centered space for our work together. I have many years of experience working with clients on issues ranging from anxiety to relationship difficulties and life transitions. I use a therapy model called Internal Family Systems (IFS), which helps you understand the different parts of you that are experiencing challenges. For instance, there may be a part of you who is a perfectionist, or a part that may feel overwhelming anxiety. We get to know these parts of you in a compassionate and curious way, which helps you to get to the root cause. Through this clarity, a spaciousness opens up in your psyche and body, which can often lead to profound healing. I teach clients how to engage their mind, body, and spirit in the healing process.
19 Years Experience
Online in Regina, SK Saskatchewan
Existential
Donna Wigmore Counselling Services
Counsellor/Therapist, CCC, CT
The therapeutic connection we make will create possibilities for healing and emotional freedom. If you struggle with depression or anxiety we can work together to shift these patterns. If you have been overwhelmed and stuck in fight, flight, or freeze, we can explore how to navigate life in a different way, befriending your nervous system. I approach our work together as a feminist, Highly Sensitive Person, with a heart full of hope and gratitude to be able to work for justice and healing. Reach out if you think we might be a good fit. I am honoured by each person who lets me be a part of their healing. Regardless of your spiritual beliefs, we can use your spiritual ground as a place to land and know the infinity of resources that are available.
4 Years Experience
Online in Regina, SK Saskatchewan
Existential
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
Over the last 6 decades decades I have had the opportunity to make significant mistakes, suffer and grow just like you. I have learned that success in life and relationships is about learning from these mistakes, and seeking support from people with experience, compassion, knowledge and life wisdom. I would be honoured to share the path with you and to walk together through the difficulties you have had, to a future with possibility, self acceptance and freedom.
(For some reason some of my enquires are not getting through. Please feel free to make contact by texting my office number at: 250-870 6507)
16 Years Experience
Online in Regina, SK Saskatchewan
Existential
Barbara (Barchi) Fojkar
Counsellor/Therapist, Registered Clinical Counsellor, Clinical Hypnotherapist
My approach to counselling is holistic, honouring the whole person: mind, body, heart, and spirit, rather than focusing only on symptoms.
Having lived in Eastern Europe, Western Europe, and Canada, I understand personally what it can mean to navigate different cultures, identities, and ways of belonging. I have had the privilege of working with people from European, North American, Asian, African, and multicultural backgrounds, across different ages and stages of life. I welcome the unique culture, story, and perspective each person brings into the room.
3 Years Experience
Online in Regina, SK Saskatchewan
Existential
First Step Men's Therapy
Registered Psychotherapist, Registered Psychotherapist, ASAT, EMDR
First Step Men's Therapy was created with one purpose: help men across Ontario lead healthier, happier, more connected lives. Many of our clients come to us feeling lost, broken, powerless, isolated, disconnected, and distracted. Many men try to get better on their own, only to stumble further. Our goal is to work with you to learn more about yourself and develop the tools, resources, and awareness needed to grow, heal, and live. Whether you are struggling with addiction, trauma, grief, anger, anxiety, depression, shame, depression, or any other mental health challenge, we are here to help.
5 Years Experience
Online in Regina, SK Saskatchewan
Regina is Saskatchewan's capital and second-largest city, situated on the open prairie in a region where geographic isolation and harsh winters contribute to elevated rates of depression, loneliness, and seasonal affective disorder across the province. The city has a significant Indigenous population, and the mental health landscape reflects both the broader Canadian context of truth and reconciliation and the specific intergenerational trauma experienced by First Nations and Métis communities in Saskatchewan. The University of Regina offers psychology programs and student counselling services, and both the public health system and a growing private therapy sector serve the wider community. Common therapy concerns include depression, anxiety, relationship issues, and the psychological impact of extreme cold and geographic isolation on daily wellbeing.
Existential / Humanistic Therapy therapists in Regina, Saskatchewan, Canada Statistics
Existential / Humanistic Therapy therapists in Regina, Saskatchewan, Canada average 10 years of experience and charge around $159 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Depression (85%), and Stress (78%).
Average years in practice
10 Years Experience
Average cost per session
$159
Accept insurance
76%
Offer sliding scale
61%
Gender ID
| 80% |
Female |
|
| 16% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 92% | Anxiety or Fears |
| 85% | Depression |
| 78% | Stress |
| 76% | Self Esteem |
| 75% | Trauma and PTSD |
| 68% | Loss or Grief |
| 59% | Women's Issues |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 66% | Senior |
| 49% | Teen |
| 17% | Children |
Client Focus
| 71% | Women |
| 59% | LGBTQ+ |
| 58% | Men |
| 54% | Persons with Disabilities |
| 42% | Christian |