Highly Sensitive Person therapists in Regina, Saskatchewan SK, Canada CA
We are proud to feature top rated Highly Sensitive Person therapists in Regina. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Gal Zohar
Registered Psychotherapist, M.Ed., Registered Psychotherapist
Being highly sensitive means you feel the world deeply — which can be both a gift and a challenge. In our work together, we’ll explore how your sensitivity shapes your relationships, emotions, and experiences, and develop tools to navigate overwhelm while honoring your unique way of being. You’ll learn to embrace your depth, set healthy boundaries, and reconnect with yourself in a grounded, compassionate way.
3 Years Experience
Online in Regina, SK Saskatchewan
Highly Sensitive Person
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you identify as a highly sensitive person, you may notice that you feel things deeply. You might pick up on subtle shifts in tone, atmosphere, or emotion that others seem to miss. While this sensitivity can be a strength, it can also feel overwhelming. You may become easily overstimulated, need more recovery time after social interactions, or struggle with boundaries because you are so attuned to others.
At Selah Counselling, we view high sensitivity as a trait, not a flaw. Your nervous system is wired to process information more deeply. Together, we work to understand how your sensitivity operates, strengthen regulation skills, and build clear boundaries that protect your energy. Our goal is to help you embrace your empathy and insight without becoming emotionally depleted. With practical tools and increased self-awareness, you can learn to honour your sensitivity while living with greater steadiness and confidence.
29 Years Experience
Online in Regina, SK Saskatchewan
Highly Sensitive Person
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
If you absorb everything around you and feel easily overwhelmed, your nervous system may simply need support. Together we build regulation and boundaries so sensitivity becomes wisdom, not depletion.
0 Years Experience
Online in Regina, SK Saskatchewan
Highly Sensitive Person
Jessica Sloan
Therapist, Registered Psychotherapist and Certified Hypnotherapist
Sensitivity is a wonderful strength, but in a fast-paced world, it can sometimes feel overwhelming. I provide a space where your sensitivity is honoured, and together we’ll explore how to live a life that truly supports and nurtures it.
8 Years Experience
Online in Regina, SK Saskatchewan (Online Only)
Highly Sensitive Person
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
If you identify as a highly sensitive person, you may feel easily overstimulated, emotionally affected, or misunderstood. I help HSPs embrace their sensitivity as a strength, build tools for nervous system care, and thrive in alignment with their unique needs.
6 Years Experience
Online in Regina, SK Saskatchewan (Online Only)
Highly Sensitive Person therapists in Regina, Saskatchewan, Canada Statistics
Highly Sensitive Person therapists in Regina, Saskatchewan, Canada average 8 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (73%), Emotionally Focused Therapy (EFT) (65%), and Cognitive Behavioral Therapy (CBT) (62%).
Average years in practice
8 Years Experience
Average cost per session
$164
Accept insurance
81%
Offer sliding scale
65%
Gender ID
| 75% |
Female |
|
| 13% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 65% |
Online Only |
|
| 35% |
In Person and Online |
|
Top Treatment Approaches
| 73% | Internal Family Systems (IFS) |
| 65% | Emotionally Focused Therapy (EFT) |
| 62% | Cognitive Behavioral Therapy (CBT) |
| 58% | Dialectical Behavior Therapy (DBT) |
| 58% | Person-Centered Therapy (Rogerian) |
| 58% | Somatic Therapy |
| 58% | Relational Psychotherapy |
Ages Served
| 100% | Adult |
| 88% | Young Adult |
| 73% | Senior |
| 58% | Teen |
| 27% | Children |
Client Focus
| 69% | Women |
| 54% | LGBTQ+ |
| 46% | Persons with Disabilities |
| 42% | Men |
| 38% | Christian |