Self Esteem therapists in Regina, Saskatchewan SK, Canada CA
We are proud to feature top rated Self Esteem therapists in Regina. We encourage you to review each profile to find your best match.
Self Esteem
Gal Zohar
Registered Psychotherapist, M.Ed., Registered Psychotherapist
Low self-esteem can make you doubt your worth, second-guess decisions, or people-please at your own expense. In our work together, we’ll explore the roots of these patterns, challenge the inner critic, and nurture a stronger, more compassionate relationship with yourself. You’ll gain clarity, confidence, and a deeper sense of self-worth that carries into all areas of your life.
3 Years Experience
Online in Regina, SK Saskatchewan
Self Esteem
Kayla Schofield
Registered Psychotherapist, RP
Building self-love, self-esteem, letting go of limting beleifs and seeing your strengths rather than looking at faults. The glass is half full vs empty.
6 Years Experience
Online in Regina, SK Saskatchewan
Self Esteem
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
A lack of self-esteem can prevent you from living the life you want. In therapy, we’ll work together to uncover the root causes of low self-worth and build up your sense of value and self-acceptance. With my compassionate, strengths-based approach, I’ll help you embrace your individuality, develop healthier self-talk, and cultivate the confidence you deserve. We’ll work at your pace to build a stronger foundation of self-esteem that empowers you to take on life’s challenges.
6 Years Experience
Online in Regina, SK Saskatchewan (Online Only)
Self Esteem
RIMA SEHGAL
Marriage and Family Therapist, PhD, Registered Psychotherapist
Do you tend to compare yourself to others, and feel the world is doing much better, and do you easily feel compassionate for others, but unable to accept your own mistakes? If yes, then this stressful state, and disconnect to self can be worked through psychotherapy. Through recognizing internal strengths and self-exploration one can reclaim their self-confidence.
30 Years Experience
Online in Regina, SK Saskatchewan
Self Esteem
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Mental health is the foundation of how we think, feel, and function in our daily lives. When emotional or psychological challenges arise, they can affect everything from focus and memory to motivation, relationships, and self-worth. Hypnotherapy can help process and release unresolved emotions tied to past trauma (physical, emotional, or psychological), grief, loss, and relationship wounds, offering a gentle, effective approach to support the mind, ease distress, and promote lasting emotional balance.
3 Years Experience
Online in Regina, SK Saskatchewan (Online Only)
Self Esteem therapists in Regina, Saskatchewan, Canada Statistics
Self Esteem therapists in Regina, Saskatchewan, Canada average 9 years of experience and charge around $157 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (59%), and Solution-Focused Brief Therapy (SFBT) (53%).
Average years in practice
9 Years Experience
Average cost per session
$157
Accept insurance
75%
Offer sliding scale
61%
Gender ID
| 78% |
Female |
|
| 16% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 59% | Person-Centered Therapy (Rogerian) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Internal Family Systems (IFS) |
| 53% | Emotionally Focused Therapy (EFT) |
| 49% | Somatic Therapy |
| 46% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 80% | Young Adult |
| 56% | Teen |
| 55% | Senior |
| 20% | Children |
Client Focus
| 66% | Women |
| 49% | Men |
| 45% | LGBTQ+ |
| 37% | Persons with Disabilities |
| 35% | Christian |