Dialectical Behavior Therapy (DBT) therapists in Isle of Lewis, Scotland
Browse Dialectical Behavior Therapy (DBT) therapists in Isle of Lewis, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
DBT
Jessica Ryan-Zeman
Registered Psychotherapist, MCAP, BA (Psych)
I believe the strength of our therapeutic relationship is at the core of creating meaningful change. I offer a warm, empathic and deeply caring approach to therapy. Equally I have over a decade of experience and have specialised training in. a variety of modalities. This means we can. work. together to ensure that your therapy is tailored. specifically to meet your unique needs. and goals whatever they may be.
16 Years Experience
Online in Isle of Lewis, Scotland
DBT
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
I have been a psychotherapist and mental health coach for many years, and I now specialise almost exclusively in helping those with, or recovering from, cancer. It's a debilitating disease that I have experienced twice, so I know at first hand the effect it can have on the quality of life and particularly how it makes us feel -- either as a reaction to being diagnosed and undergoing treatment, or when in remission as a survivor, the fear of it recurring.
I can also help family members and close friends, who often feel helpless bystanders.
We have all experienced our feelings dominating what we think, and what we do. But heightened emotions stop us thinking clearly. And that can often lead us to feel out of control.
Unlike many therapists, I do not believe that the adverse effect on our thinking and our behaviour from a life-changing event like cancer is a dysfunctional flaw or a disorder that needs treatment. Typical reactions to cancer --anxiety, fear, stress and low mood -- are part of life. Why cancer often triggers is a range of reactions: shock and denial; Shock and denial that it is happening. Coping with fear, anxiety and panic can be difficult, particularly as mood swings may frequently change. Feelings of sadness may range from low moof to extreme depression.
Ultimately we know, at a rational level, that we are mortal. But we also have we also have a very strong instinct to survive. We want to live. And enjoy life. Cancer is not the death sentence it once was.
I can help you come to terms with the reality as well as the inevitable perceptions that may influence you. And I can help you to flourish, rather than just cope and survive.
18 Years Experience
Online in Isle of Lewis, Scotland
DBT
Natalie Jane Counsellor and Therapist - Narcissistic Abuse & Relationship Recovery Counsellor
Counsellor/Therapist, Dip Counselling, Dip CBT, Dip Gestalt, Dip Addictions, Dip IPV, Dip DBT, EFT, NLP, Hypnotherapy
Are you wondering whether you are overreacting, or why you still miss someone who hurt you? Perhaps a relationship has left you anxious, doubting yourself and no longer sure who you are. I specialise in helping people recover from narcissistic and emotionally abusive relationships, betrayal and the patterns that keep pulling them back, so you can trust yourself again.
I am a trauma-informed integrative counsellor and clinical hypnotherapist, and I also support couples, people living with addiction (including sex and porn addiction), anxiety, grief and low self-esteem.
What makes working with me different is that support does not stop when the session ends: you can arrange short WhatsApp check-ins between sessions. I work online with English speakers in the UK, Spain, Portugal and worldwide. Sessions run seven days a week, 7am to 8pm UK time (8am to 9pm Central European Time), including early mornings, evenings and weekends, with fees from £55 and concession places available.
Book a free 30-minute chat at https://appt.link/meet-with-natalie-jane-ACC3DbLM/web-conference - there is no pressure and no commitment, just a chance to ask questions and see whether we are a good fit.
4 Years Experience
Online in Isle of Lewis, Scotland (Online Only)
DBT
Rachel Eddins
Counsellor/Therapist, MEd, LPC
If you are looking for guidance with anxiety, fears, depression, or trauma and ptsd, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast-paced, demanding world.
You are an expert on your situation. You understand it better than anyone because you are always in it, but when was the last time you stepped away to look at it from a new perspective? My approach is focused on helping you feel that you are whole, capable, enough, and doing your best - because you are.
Maybe, you just need some new skills to cope with all that goes on in your life. What you have learned in life never covered this. Or, perhaps, you've been feeling stuck in the same cycle of symptoms and are ready to try new skills to gain relief. We will work together to implement practical skills, create new habits, and get you moving again.
My approach is more active. I will be an active participant in your healing journey. Together, we will identify your most important goals and needs and work on a plan to get you there.
21 Years Experience
Online in Isle of Lewis, Scotland
DBT
Brittany Statler, Intuitive Wellness Therapy Group
Licensed Clinical Social Worker, LCSW
Headline: Move Beyond Just "Coping"—Build a Life Guided by Values, Not Fear.
About Me
If you’re here, you’re likely exhausted. Exhausted by the "what-ifs" of anxiety, the rigid rules of an eating disorder, the cycles of OCD, or the heavy weight of past trauma. You’ve probably tried to "think" your way out of these feelings, only to find yourself more stuck.
I’m Brittany (she/her), co-founder of Intuitive Wellness Therapy Group. I am an action-oriented, compassionate therapist for those who are ready to stop managing their symptoms and start reclaiming their lives.
My Approach: Action-Oriented & Mind-Body Focused
In a private-pay practice, you deserve more than just a place to vent. You deserve a specialized roadmap. I use Acceptance and Commitment Therapy (ACT) and mindfulness-based approaches to help you drop the rope in the tug-of-war with your thoughts.
My approach is individualized and somatic (mind-body). We don’t just talk about change; we practice it. Together, we create a non-judgmental space where we swap criticism for curiosity. We will:
Identify your core value system: Deciding what actually matters to you, separate from your anxiety or disorder.
Bridge the mind-body gap: Learning to process trauma and distress where it lives—in your nervous system.
Take bold action: Moving toward a "life worth living" by taking steps that align with your authentic self.
The Private Pay Advantage
Choosing a private pay therapist means your care is never dictated by an insurance company’s codes or session limits. It allows us the freedom to work at the pace and depth you actually need. I maintain a smaller, dedicated caseload to ensure you receive the high-touch, individualized support required for deep healing in areas like OCD, trauma, anxiety and ED recovery.
Next Steps
You don't have to navigate this alone. If you're ready to stop let fear drive and start living authentically, book a free discovery call here. Let's see how we can work together to get you back to the person you were meant to be.
20 Years Experience
Online in Isle of Lewis, Scotland (Online Only)
Dialectical Behavior Therapy (DBT) therapists in Isle of Lewis, Scotland Statistics
Dialectical Behavior Therapy (DBT) therapists in Isle of Lewis, Scotland average 18 years of experience and charge around ¤174 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (80%), and Self Esteem (75%).
Average years in practice
18 Years Experience
Average cost per session
¤174
Accept insurance
55%
Offer sliding scale
60%
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 80% | Depression |
| 75% | Self Esteem |
| 70% | Trauma and PTSD |
| 65% | Relationship and Marriage Counseling |
| 65% | Stress |
| 60% | Divorce |
Ages Served
| 100% | Adult |
| 60% | Senior |
| 60% | Young Adult |
| 55% | Teen |
| 25% | Children |
Client Focus
| 65% | Women |
| 55% | LGBTQ+ |
| 40% | Men |
| 35% | Military / Veterans |
| 30% | Black / African American |