Cognitive Behavioral Therapy (CBT) therapists in Orkney, Scotland
Browse Cognitive Behavioral Therapy (CBT) therapists in Orkney, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Kyle Davies
Psychologist, BSc MPhil CPsychol AFBPsS
If you are tired of feeling low, depleted, stuck, lost, overwhelmed, or stressed-out, I can help you to reclaim your vitality and zest for life.
Whether you struggle with a diagnosed condition such as Anxiety, Depression, Panic Disorder, Chronic Fatigue Syndrome, or Fibromyalgia, or maybe you want to transcend the mire of brain fog, anxious thoughts, and worry, my work can pave the way to a radically different future.
We start by looking at symptoms as purposeful messengers - that means we unpick the underlying causes. Then I teach you how to unlock your deeper potentials for healing, wellbeing, resilience, motivation, and mental clarity.
27 Years Experience
Online in Orkney, Scotland
CBT
Dipak Jilka - Psychotherapist & Counsellor
Therapist, Psychotherapy & Counselling Federation of Australia (PACFA) – PACFA Reg. Clinical 26570
Holding a grounded stance of compassion, empathy, non-judgment and light-hearted curiosity, I provide a safe and reflective space for clients to explore and gently unpack their lives. While clients may initially seek support for concerns such as anger, anxiety, compulsive sexual behaviours, relationship difficulties, or other presenting issues, my experience has shown that the underlying dynamics are often more complex than they first appear.
My therapeutic ethos is centred on not viewing clients as problems to be fixed, but as individuals whose struggles deserve to be witnessed with respect, depth and thoughtful exploration. I work collaboratively, supporting clients to develop greater self-awareness, emotional resilience and clarity about how they wish to live.
I am of South Asian heritage, raised in London, and have lived in Sydney for over 30 years. Having straddled Eastern and Western cultures, including the particular nuances of my Indian background, I bring a culturally informed and integrative perspective to my practice. My earlier corporate career and lived experience of family life in Australia, alongside my own encounters with anxiety, stress and periods of low mood, have deepened my understanding of the pressures many clients face.
My personal journey toward greater meaning, purpose and self-understanding informs my belief in psychotherapy as a transformative process. I am committed to supporting clients in cultivating insight, living more consciously, and moving toward lives that feel authentic and self-directed.
If this approach resonates with you, I welcome the opportunity to connect.
6 Years Experience
Online in Orkney, Scotland
CBT
Mariana Amat
Psychologist
Available worldwide — I’m a dedicated Clinical and Health Psychologist, registered with the Official College of Psychology of Catalonia (COPC) in Spain, with a contemporary and integrative approach.
My approach is broad and integrative, drawing on experience in relational therapy, psychoanalysis, cognitive behavioural therapy (CBT), mindfulness, gender studies, and couples therapy.
I work with people navigating relationship difficulties, infidelity, self-esteem and life transitions. I also work with expats and multicultural couples navigating questions of identity, belonging, intimacy and connection.
My integrative, relational approach offers space to explore recurring patterns with curiosity and care, understanding how our personal histories and cultural experiences shape the ways we relate to ourselves and others.
Website: www.marianaamat.com
11 Years Experience
Online in Orkney, Scotland
CBT
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
My own journey through life has brought me to this point where I am able to use my life experience and professional training to help others who suffer with a range of conditions from addiction & eating disorders to anxiety, depression, burnout and trauma. I have a holistic view of mental health and wellbeing. I work collaboratively with my clients using both counselling and coaching skills to help promote positive, lasting change.
9 Years Experience
Online in Orkney, Scotland
CBT
Kajal Sohal
Pre-Licensed Professional, MACP-C
Feeling overwhelmed, misunderstood, or unsure where to turn? You deserve a space where you can feel genuinely heard, accepted, and supported. I offer affordable, culturally sensitive counselling in English and Punjabi, with a compassionate, neurodivergent-affirming approach. Drawing on over seven years of experience supporting individuals with diverse needs, I understand that no two people experience life's challenges the same way. Whether you're navigating anxiety, ADHD, relationship difficulties, or life transitions, I'm here to help you discover your strengths, build confidence, and move forward at your own pace. Let's take that first step together.
0 Years Experience
Online in Orkney, Scotland
Cognitive Behavioral Therapy (CBT) therapists in Orkney, Scotland Statistics
Cognitive Behavioral Therapy (CBT) therapists in Orkney, Scotland average 15 years of experience and charge around ¤144 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (78%), and Self Esteem (77%).
Average years in practice
15 Years Experience
Average cost per session
¤144
Accept insurance
42%
Offer sliding scale
48%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 78% | Depression |
| 77% | Self Esteem |
| 70% | Stress |
| 63% | Social Anxiety |
| 63% | Trauma and PTSD |
| 53% | Loss or Grief |
Ages Served
| 100% | Adult |
| 58% | Young Adult |
| 56% | Senior |
| 56% | Teen |
| 23% | Children |
Client Focus
| 67% | Women |
| 50% | Men |
| 48% | LGBTQ+ |
| 36% | Persons with Disabilities |
| 33% | Christian |