Therapists that treat Young Adults in Saint Andrews, Scotland
Browse therapists that treat Young Adults in Saint Andrews, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Young Adult
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
I am an optimistic and accepting therapist, enthusiastic about working with clients in collaborative ways, seeking to uncover and understand, and finding new ways of changing your life and living with fulfilling and rewarding relationships, families and friends. Over the years I have come to appreciate the therapeutic relationship as deeply healing, a safe space for clients to reflect and explore.
26 Years Experience
Online in Saint Andrews, Scotland (Online Only)
Young Adult
Claire de la Varre
Therapist, PhD, HGDipP
If life feels overwhelming, therapy can help you find a way forward. My aim is simple: to help you feel better, think more clearly and feel more in control of your life.
Whether you are struggling with illness, anxiety, relationships, difficult emotions or unwanted habits, we can work together to make things feel more manageable.
I take a whole-person approach. We look at what is happening in your mind and body, as well as the relationships and circumstances that shape your life. I will help you understand what you need and develop practical ways to feel better and make lasting changes.
I can help with things like anxiety, low mood, smoking, drinking, binge eating, nail biting, doom scrolling and other habits you would like to change. I can also help you build healthier behaviours, greater confidence and emotional resilience.
My approach combines Human Givens therapy where we look at whether your basic emotional needs are being met, hypnotherapy, and Advanced Integrative Therapy (AIT). You will have tools and practical resources to use between sessions, including recordings and handouts.
18 Years Experience
In-Person Near Saint Andrews, Scotland
Online in Saint Andrews, Scotland
Young Adult
Ummayah Sidhu
Counsellor/Therapist, BACP Accredited Psychotherapist & Clinical Lead | Identity, Heritage & High-Pressure Transitions
THE WHOLE STORY APPROACH
I offer a relational, high-trust therapeutic space where every part of your journey, from your cultural heritage and faith to your professional life, is seen, respected, and valued. As a BACP Accredited Psychotherapist and former Head of University Counselling & Wellbeing, I bring over a decade of senior clinical leadership and international experience to our work together.
My practice is deeply rooted in understanding the delicate balance of identity, belonging, and faith. Having lived and worked in Qatar for six years within a diverse international community, I bring a global, nuanced perspective to my relational work. I understand the complex dynamics of mixed-heritage families, navigating differing worldviews, and holding firm to your core values.
Beyond my cultural and relational work, my background directing large-scale clinical services means my practice is held to the highest standards of clinical governance and care. Whether you are navigating workplace burnout, the pressures of leadership, or personal questions of heritage and identity, I offer an expert, spiritually sensitive space to support your growth.
I welcome you to reach out for an initial conversation to explore how we can work together.
10 Years Experience
Online in Saint Andrews, Scotland (Online Only)
Young Adult
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
Welcome! Therapy is my passion and I feel grateful to be able to help clients change their lives and feel happier.
I truly believe that with diraction and understanding anyone can overcome their unique challenges. I integrate different approaches (including EMDR, Mindfulness, ACT, Attachment theory, etc.) to help clients develop coping skills, re-frame thinking and behavior and make changes in order to move past the problems and negative emotions.
I am also relationship therapist and help couples in restoring loving, compassionate relationship and communication.
9 Years Experience
Online in Saint Andrews, Scotland
Young Adult
Brittany Statler, Intuitive Wellness Therapy Group
Licensed Clinical Social Worker, LCSW
Headline: Move Beyond Just "Coping"—Build a Life Guided by Values, Not Fear.
About Me
If you’re here, you’re likely exhausted. Exhausted by the "what-ifs" of anxiety, the rigid rules of an eating disorder, the cycles of OCD, or the heavy weight of past trauma. You’ve probably tried to "think" your way out of these feelings, only to find yourself more stuck.
I’m Brittany (she/her), co-founder of Intuitive Wellness Therapy Group. I am an action-oriented, compassionate therapist for those who are ready to stop managing their symptoms and start reclaiming their lives.
My Approach: Action-Oriented & Mind-Body Focused
In a private-pay practice, you deserve more than just a place to vent. You deserve a specialized roadmap. I use Acceptance and Commitment Therapy (ACT) and mindfulness-based approaches to help you drop the rope in the tug-of-war with your thoughts.
My approach is individualized and somatic (mind-body). We don’t just talk about change; we practice it. Together, we create a non-judgmental space where we swap criticism for curiosity. We will:
Identify your core value system: Deciding what actually matters to you, separate from your anxiety or disorder.
Bridge the mind-body gap: Learning to process trauma and distress where it lives—in your nervous system.
Take bold action: Moving toward a "life worth living" by taking steps that align with your authentic self.
The Private Pay Advantage
Choosing a private pay therapist means your care is never dictated by an insurance company’s codes or session limits. It allows us the freedom to work at the pace and depth you actually need. I maintain a smaller, dedicated caseload to ensure you receive the high-touch, individualized support required for deep healing in areas like OCD, trauma, anxiety and ED recovery.
Next Steps
You don't have to navigate this alone. If you're ready to stop let fear drive and start living authentically, book a free discovery call here. Let's see how we can work together to get you back to the person you were meant to be.
20 Years Experience
Online in Saint Andrews, Scotland (Online Only)
Young Adult therapists in Saint Andrews, Scotland Statistics
Young Adult therapists in Saint Andrews, Scotland average 13 years of experience and charge around ¤128 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (77%), and Self Esteem (74%).
Average years in practice
13 Years Experience
Average cost per session
¤128
Accept insurance
33%
Offer sliding scale
49%
Gender ID
| 70% |
Female |
|
| 24% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 77% | Depression |
| 74% | Self Esteem |
| 73% | Stress |
| 67% | Trauma and PTSD |
| 62% | Social Anxiety |
| 56% | Loss or Grief |
Ages Served
| 100% | Young Adult |
| 99% | Adult |
| 55% | Senior |
| 55% | Teen |
| 23% | Children |
Client Focus
| 70% | Women |
| 52% | Men |
| 51% | LGBTQ+ |
| 40% | Christian |
| 38% | Black / African American |