Perfectionism therapists in Cumbernauld, Scotland
Browse Perfectionism therapists in Cumbernauld, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Perfectionism
Julie Cochrane - Clinical Hypnotherapist, Rapid Transformational Therapy (RTT) Therapist, CCP
Hypnotherapist, CCHt, RTT-T, Rewind Therapy Practitioner, Integration Coach, Safe Conversations Facilitator
Perfectionism is not really about high standards. It is about safety. Somewhere along the way, the subconscious decided that being good enough, being beyond criticism or being in complete control was the way to be safe and accepted. That decision then becomes a daily tax: overworking, second-guessing, never quite arriving. RTT goes back to the moment that decision was made and updates the meaning underneath it. The standards can stay. What changes is the price you pay to meet them. Most of my perfectionist clients are women in leadership, founders or creatives. The work is online via Zoom and confidential.
6 Years Experience
Online in Cumbernauld, Scotland (Online Only)
Perfectionism
Tanya Master | Online Somatic & Psychosomatic Consulting
Life Coach, Psychosomatic Consultant · Somatic Experiencing® Practitioner in Training
Perfectionism often develops as a protective strategy rather than a personality trait. My approach explores the underlying nervous system patterns that drive overachievement, self-criticism, and chronic pressure.
5 Years Experience
Online in Cumbernauld, Scotland (Online Only)
Perfectionism
Mariana Amat
Psychologist
I work with perfectionism as more than a behavioral pattern, exploring the deeper fears and self-demands that drive it. Together, we aim to soften rigid standards, reduce self-criticism, and develop a more sustainable and compassionate way of relating to achievement and self-worth.
11 Years Experience
Online in Cumbernauld, Scotland
Perfectionism
Kamini Wood
Life Coach, FHH, CLC, CPM
Perfectionism is rarely about getting everything right. It is often a survival pattern that develops when you've learned that mistakes are unsafe, success earns acceptance, or your value depends on what you accomplish. While perfectionism may have helped you achieve, it can also leave you feeling anxious, exhausted, and disconnected from yourself.
Together, we'll uncover the patterns beneath perfectionism, quiet your inner critic, strengthen self-trust, and help you embrace progress over perfection. My goal is to help you pursue excellence from a place of confidence and authenticity rather than fear and self-protection.
8 Years Experience
Online in Cumbernauld, Scotland (Online Only)
Perfectionism
Nadia Zamzul
Registered Psychotherapist, R.P., LL.M
I help high-achieving individuals break free from perfectionism and the constant pressure to “get it right.” Therapy focuses on softening self-criticism, addressing underlying fears, and building a more sustainable, self-compassionate way of being.
5 Years Experience
Online in Cumbernauld, Scotland (Online Only)
Perfectionism therapists in Cumbernauld, Scotland Statistics
Perfectionism therapists in Cumbernauld, Scotland average 10 years of experience and charge around ¤168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Integrative Therapy (56%), and Somatic Therapy (50%).
Average years in practice
10 Years Experience
Average cost per session
¤168
Accept insurance
33%
Offer sliding scale
44%
Gender ID
| 78% |
Female |
|
| 22% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 56% | Integrative Therapy |
| 50% | Somatic Therapy |
| 44% | Person-Centered Therapy (Rogerian) |
| 44% | Psychodynamic Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 39% | Motivational Interviewing (MI) |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 50% | Senior |
| 39% | Teen |
| 28% | Children |
Client Focus
| 67% | Women |
| 50% | LGBTQ+ |
| 39% | Men |
| 33% | Persons with Disabilities |
| 22% | Black / African American |