Perfectionism therapists in Cumbernauld, Scotland
Browse Perfectionism therapists in Cumbernauld, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Perfectionism
Marisa Berwald
Licensed Clinical Social Worker, LCSW, PhD
I am a psychoanalyst and licensed clinical social worker, with over 15 years of experience and training in psychodynamic/psychoanalytic approaches to talk therapy. In my practice, I work with people across age groups, with families, couples, and children, with the goal of discovering the desires, dreams, needs that lie behind the more difficult aspects of life. I have two New York City based office locations, making it easy to find a place thats right for you. I work on a sliding scale fee basis and with insurance.
14 Years Experience
Online in Cumbernauld, Scotland
Perfectionism
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Cumbernauld, Scotland (Online Only)
Perfectionism
Mariana Amat
Psychologist
I work with perfectionism as more than a behavioral pattern, exploring the deeper fears and self-demands that drive it. Together, we aim to soften rigid standards, reduce self-criticism, and develop a more sustainable and compassionate way of relating to achievement and self-worth.
11 Years Experience
Online in Cumbernauld, Scotland
Perfectionism
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
For many women, perfectionism is not simply about high standards or wanting to “do things well”.
Often it develops as a way of feeling safe, accepted and emotionally protected.
Many women living abroad become highly skilled at monitoring themselves:
how they speak,
how they appear,
how they are perceived,
whether they are doing enough,
achieving enough,
adapting enough.
Over time, this constant self-monitoring can create emotional exhaustion, anxiety, chronic pressure and a nervous system that struggles to fully relax.
For many Italian women living between cultures and expectations, perfectionism can become deeply connected to belonging, identity and the fear of being judged as “too much”, “not enough” or somehow different.
My work explores the deeper emotional and nervous system patterns underneath perfectionism, people pleasing and over-functioning.
I offer a warm, reflective and holistic space where women can begin reconnecting with self-worth, authenticity and inner safety without constantly needing to perform, adapt or prove themselves.
I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in moving from chronic pressure toward greater emotional ease, regulation and self-trust.
23 Years Experience
Online in Cumbernauld, Scotland
Perfectionism
Tanya Master | Online Somatic & Psychosomatic Consulting
Somatic Experiencing Practitioner, Trauma-Informed Somatic Practitioner | Integrative Coach
Perfectionism often develops as a protective strategy rather than a personality trait. My approach explores the underlying nervous system patterns that drive overachievement, self-criticism, and chronic pressure.
5 Years Experience
Online in Cumbernauld, Scotland (Online Only)
Perfectionism therapists in Cumbernauld, Scotland Statistics
Perfectionism therapists in Cumbernauld, Scotland average 12 years of experience and charge around ¤191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (42%), and Integrative Therapy (42%).
Average years in practice
12 Years Experience
Average cost per session
¤191
Accept insurance
42%
Offer sliding scale
42%
Gender ID
| 83% |
Female |
|
| 17% |
Male |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 42% | Integrative Therapy |
| 42% | Internal Family Systems (IFS) |
| 42% | Somatic Therapy |
| 33% | Behavioral Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 33% | Teen |
| 25% | Senior |
| 17% | Children |
Client Focus
| 58% | Women |
| 42% | LGBTQ+ |
| 33% | Men |
| 25% | Persons with Disabilities |
| 17% | Asian |