Anxiety therapists in Hawick, Scotland
Browse Anxiety therapists in Hawick, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Samantha Coleman
Therapist, MBACP Prof Dip
Anxiety and fear can affect every part of life, leaving you feeling trapped in overthinking, worry, avoidance, panic, self-doubt, or constant anticipation that something bad is about to happen. I work with clients to understand not just the symptoms of anxiety, but the deeper patterns, experiences, relationships, and pressures that may be driving it underneath. Together, we can explore what your anxiety is trying to protect you from, why certain fears feel so powerful, and how to develop a greater sense of safety, confidence, and calm. My approach is less about managing symptoms alone and more about understanding your inner world and what may need to change beneath the surface.
13 Years Experience
Online in Hawick, Scotland
Anxiety
Nic Tovey
Counsellor/Therapist, Counsellor,Psychotherapist
Anxiety and fear, like all emotional experiences, are a normal part of life, and yet sometimes they just get the better of us to the point where they hinder our life. It's very possible to learn to understand and alleviate our fears and anxiety to live the life we desire.
16 Years Experience
Online in Hawick, Scotland (Online Only)
Anxiety
Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Anxiety and fear can be debilitating and cause you to miss out on so much in life. You may feel crippled by the overwhelming feelings and feel there is no way our. A healthy level of anxiety is part of everyday life but when it becomes too big, or you cannot see your way out, you can end up feeling helpless and as though nothing will get you through the fear. By bringing this to counselling, you can begin to explore where it started, bring in a bit of realistic thinking, and can learn to soothe these feelings and take the power back to live your life as you want it.
10 Years Experience
Online in Hawick, Scotland (Online Only)
Anxiety
Lisa Sanfilippo
Registered Psychotherapist, MA, MSc, UKCP, MBACP, SEP in progress
Anxiety and fear can relate to external events- and they are also wired into our nervous systems. Being 'activated' can be a very helpful response- when it allows us to protect ourselves. But this can also be our habitual or only response. This can be exhausting. I take an approach that looks not only at the thoughts and feelings but helps you to create different bodily/ nervous system responses to fear/ stress or concern. We can work online or in person, informed by somatic experiencing and Polyvagal Theory. If helpful, we can also explore the links between anxiety and sleep difficulties.
14 Years Experience
Online in Hawick, Scotland
Anxiety
Lulu AlRashdi
Life Coach
Having experienced anxiety and fear myself, I understand that these emotions are often rooted in childhood experiences where there was little space to express feelings or where a child did not feel protected, supported, or safe.
I help clients explore these emotional responses with curiosity and compassion rather than judgment. By understanding the roots of anxiety and creating safety within the body, it becomes possible to respond to life's challenges from the present moment rather than from old wounds.
3 Years Experience
Online in Hawick, Scotland (Online Only)
Anxiety therapists in Hawick, Scotland Statistics
Anxiety therapists in Hawick, Scotland average 14 years of experience and charge around ¤128 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (57%), Cognitive Behavioral Therapy (CBT) (51%), and Person-Centered Therapy (Rogerian) (44%).
Average years in practice
14 Years Experience
Average cost per session
¤128
Accept insurance
33%
Offer sliding scale
48%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 57% | Integrative Therapy |
| 51% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Somatic Therapy |
| 28% | Existential / Humanistic Therapy |
| 28% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 58% | Young Adult |
| 54% | Senior |
| 41% | Teen |
| 20% | Children |
Client Focus
| 63% | Women |
| 49% | Men |
| 40% | LGBTQ+ |
| 34% | Persons with Disabilities |
| 33% | Christian |