Acceptance & Commitment Therapy (ACT) therapists in Montrose, Scotland
Browse Acceptance & Commitment Therapy (ACT) therapists in Montrose, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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ACT
Kelly McAleer
Psychologist, Psy.D.
You may be accomplished, capable, and the person others rely on, yet still find yourself overthinking, second-guessing, or feeling like what you do is never quite enough. I offer thoughtful, engaged therapy that goes beyond simply managing symptoms to understand the patterns, relationships, and experiences that keep you stuck. With nearly nearly 20 years of experience, I provide a warm, down-to-earth, and inclusive space where people of all identities and backgrounds are welcomed and respected.
17 Years Experience
Online in Montrose, Scotland (Online Only)
ACT
Brittany Statler, Intuitive Wellness Therapy Group
Licensed Clinical Social Worker, LCSW
Headline: Move Beyond Just "Coping"—Build a Life Guided by Values, Not Fear.
About Me
If you’re here, you’re likely exhausted. Exhausted by the "what-ifs" of anxiety, the rigid rules of an eating disorder, the cycles of OCD, or the heavy weight of past trauma. You’ve probably tried to "think" your way out of these feelings, only to find yourself more stuck.
I’m Brittany (she/her), co-founder of Intuitive Wellness Therapy Group. I am an action-oriented, compassionate therapist for those who are ready to stop managing their symptoms and start reclaiming their lives.
My Approach: Action-Oriented & Mind-Body Focused
In a private-pay practice, you deserve more than just a place to vent. You deserve a specialized roadmap. I use Acceptance and Commitment Therapy (ACT) and mindfulness-based approaches to help you drop the rope in the tug-of-war with your thoughts.
My approach is individualized and somatic (mind-body). We don’t just talk about change; we practice it. Together, we create a non-judgmental space where we swap criticism for curiosity. We will:
Identify your core value system: Deciding what actually matters to you, separate from your anxiety or disorder.
Bridge the mind-body gap: Learning to process trauma and distress where it lives—in your nervous system.
Take bold action: Moving toward a "life worth living" by taking steps that align with your authentic self.
The Private Pay Advantage
Choosing a private pay therapist means your care is never dictated by an insurance company’s codes or session limits. It allows us the freedom to work at the pace and depth you actually need. I maintain a smaller, dedicated caseload to ensure you receive the high-touch, individualized support required for deep healing in areas like OCD, trauma, anxiety and ED recovery.
Next Steps
You don't have to navigate this alone. If you're ready to stop let fear drive and start living authentically, book a free discovery call here. Let's see how we can work together to get you back to the person you were meant to be.
20 Years Experience
Online in Montrose, Scotland (Online Only)
ACT
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
I am an optimistic and accepting therapist, enthusiastic about working with clients in collaborative ways, seeking to uncover and understand, and finding new ways of changing your life and living with fulfilling and rewarding relationships, families and friends. Over the years I have come to appreciate the therapeutic relationship as deeply healing, a safe space for clients to reflect and explore.
26 Years Experience
Online in Montrose, Scotland (Online Only)
ACT
Dr Pointer | OCD Specialist
Psychologist, BSc (Hons), M.St. (Oxon), PsychD (Surrey), Dip CBH. C.Psychol AFBPsS HCPC reg.
I experienced OCD from an early age, & have since recovered. I would like to help you recover from OCD, too.
24 Years Experience
Online in Montrose, Scotland (Online Only)
ACT
Nicholas Millet
Counsellor/Therapist, Psychotherapy (UKCP trainee), BACP (Individual Member)
Therapy works best when you don't have to navigate it alone. I bring a warm, curious, and non-judgmental presence to our work, viewing therapy not as an expert fixing a problem, but as an active collaboration. Together, we create a safe, steady space to slow down, untangle what feels overwhelming, and help you find a clearer way forward.
3 Years Experience
Online in Montrose, Scotland (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Montrose, Scotland Statistics
Acceptance & Commitment Therapy (ACT) therapists in Montrose, Scotland average 12 years of experience and charge around ¤145 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Stress (82%), and Self Esteem (76%).
Average years in practice
12 Years Experience
Average cost per session
¤145
Accept insurance
35%
Offer sliding scale
35%
Gender ID
| 74% |
Female |
|
| 21% |
Male |
|
| 5% |
Gender Fluid |
|
Session Type
| 71% |
Online Only |
|
| 29% |
In Person and Online |
|
Top Specialties
| 88% | Anxiety or Fears |
| 82% | Stress |
| 76% | Self Esteem |
| 71% | Depression |
| 65% | Social Anxiety |
| 65% | Trauma and PTSD |
| 59% | Women's Issues |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 47% | Teen |
| 41% | Senior |
| 18% | Children |
Client Focus
| 59% | Women |
| 47% | LGBTQ+ |
| 41% | Men |
| 29% | Middle Eastern |
| 24% | Black / African American |