Life Transitions therapists in Montrose, Scotland
Browse Life Transitions therapists in Montrose, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Transitions
Tricia Bernard-Hector
Counsellor/Therapist, BSc (Hons), MBACP
Life transitions, whether chosen or unexpected, can often leave you feeling unsettled, uncertain, or overwhelmed. Changes such as relocation, career shifts, parenthood, retirement, or loss can challenge your sense of identity and stability. Together, we can explore your emotions and better understand your needs as you navigate these changes and adjust to new circumstances. I can help you uncover your strengths and create a path forward that feels grounded and meaningful.
4 Years Experience
Online in Montrose, Scotland (Online Only)
Life Transitions
Irene Valis
Counsellor/Therapist, Gestalt Psychotherapist, PACFA Certified Counsellor, Life Coach
I provide therapeutic support for women navigating life transitions such as job loss, motherhood, divorce/separation and empty nesters where there is an overwhelming sense of uncertainty, unexpectancy and unease. Together we work on connecting you with internal resources to grieve and process these sudden changes and losses and come to a place of closure, acceptance and capacity to move forward.
For women who are venturing intentionally or inevitably into unknown territory such as career change, home relocation, identity shifts - yet are feeling stuck and blocked from progressing towards this new chapter of your life, please view my Life Coaching section or my website for more information about my approach which is different to therapy.
5 Years Experience
Online in Montrose, Scotland
Life Transitions
Lakis Elezoglou
Counsellor/Therapist, Life Transitions & Feeling Stuck
I work with people experiencing life transitions, such as changes in career, relationships, identity, or personal direction. Life transitions can feel uncertain and unsettling, even when they are expected or positive changes, often leading to confusion, stress, or self-doubt.
In our work together, we explore what this transition means for you personally and how it is affecting your thoughts, emotions, and sense of direction. This process can help you gain clarity, process change at your own pace, and reconnect with your values and strengths.
My aim is to support you in navigating life transitions with greater confidence, self-understanding, and a clearer sense of where you want to go next.
6 Years Experience
Online in Montrose, Scotland (Online Only)
Life Transitions
Jade at We Tackle Trauma
Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
Welcome, I am super happy to assist you with your life journey, and to work with you as you approach or consider life transitions. This is one of my favourite areas of work, so expect me to show up with heaps of warmth and enthusiasm. I have previously managed support for people navigating employment changes, relationship and family changes, housing issues and changes, recovery from burnout, health changes and disability, grief, and moving forward after crisis; so you will be in great hands. Consults are free and instantly bookable on the We Tackle Trauma website, I look forward to meeting you and learning more about what you are navigating and how I can support you in moving forwards- Jade Evelyn Gayle
20 Years Experience
Online in Montrose, Scotland
Life Transitions
Anne-Lynn Teoh
Registered Psychotherapist, MoPC, BPsych (Hons), B.Sc. (Psych)
Major transitions can disrupt familiar roles, relationships and ways of understanding ourselves. I support people through experiences including becoming a parent, relationship transitions, migration and immigrant acculturation, career changes and other periods where old ways of coping no longer feel sustainable.
7 Years Experience
Online in Montrose, Scotland
Life Transitions therapists in Montrose, Scotland Statistics
Life Transitions therapists in Montrose, Scotland average 11 years of experience and charge around ¤151 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (55%), Integrative Therapy (55%), and Somatic Therapy (55%).
Average years in practice
11 Years Experience
Average cost per session
¤151
Accept insurance
20%
Offer sliding scale
40%
Gender ID
| 76% |
Female |
|
| 14% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 55% | Cognitive Behavioral Therapy (CBT) |
| 55% | Integrative Therapy |
| 55% | Somatic Therapy |
| 50% | Internal Family Systems (IFS) |
| 45% | Emotionally Focused Therapy (EFT) |
| 30% | Transpersonal Therapy |
| 25% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 60% | Young Adult |
| 35% | Senior |
| 30% | Teen |
| 15% | Children |
Client Focus
| 75% | Women |
| 65% | Men |
| 40% | LGBTQ+ |
| 35% | Asian |
| 35% | Buddhist |