Self Esteem therapists in Ellon, Scotland
Browse Self Esteem therapists in Ellon, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Filipa Marques
Hypnotherapist
Initiating on the empowering journey of enhancing self-esteem is a significant step towards personal growth and fulfillment. In my specialized hypnotherapy practice, I offer a comprehensive and personalized approach to address the intricate layers of self-perception. Together, we navigate the depths of the subconscious mind, gently unveiling and challenging limiting beliefs that may be contributing to low self-esteem.
Through a series of carefully crafted hypnotherapy sessions, we delve into the root causes of self-doubt, fostering a compassionate exploration of your inner world. Utilizing advanced hypnotherapy techniques, we work collaboratively to reframe negative thought patterns, promoting a positive self-image and instilling a sense of confidence that extends into various aspects of your life.
The transformative journey towards building lasting self-esteem involves not just addressing surface-level challenges but fostering a holistic understanding of your unique strengths and capabilities. Our sessions are designed to provide a safe and supportive space where you can express and explore your emotions, encouraging a profound shift towards self-acceptance and empowerment.
Together, we unravel the layers that may be hindering your self-esteem, replacing them with a renewed sense of worth and confidence. As we navigate this transformative process, the power of hypnotherapy becomes a guiding force, helping you unlock your true potential and embark on a journey towards becoming the best version of yourself. Join me on this empowering path, where self-esteem isn't just a goal but a foundation for a more fulfilled and confident life.
4 Years Experience
Online in Ellon, Scotland (Online Only)
Self Esteem
Ruth Mark-Roland Psychotherapy
Registered Psychotherapist, Post Grad Diploma in Psychotherapy, Foundation and Diploma in Group Analysis
I offer support for low self-esteem and issues related to self-worth, including persistent self-criticism, feelings of inadequacy, shame, and difficulty recognising or trusting your own value. Many people I work with struggle with an internal sense of not being “enough,” which can affect relationships, decision-making, boundaries, and overall emotional wellbeing.
My approach is grounded in psychoanalytic and relational psychotherapy, providing a safe and reflective space to explore how these beliefs about the self may have developed over time. Together, we may look at early attachment experiences, relational dynamics, and internalised messages that have shaped how you see yourself and relate to others.
I work in a trauma-informed way, recognising how experiences such as emotional neglect, criticism, rejection, or relational trauma can contribute to ongoing difficulties with self-esteem. Therapy offers a space to gently explore and begin to shift these patterns, at a pace that feels safe and manageable.
I also integrate somatic awareness to help you notice how self-critical beliefs and emotions are held in the body, supporting greater grounding and self-regulation. Psychoeducation may be used to deepen understanding of these processes, and where appropriate, I may incorporate EFT (Emotional Freedom Techniques / tapping) to support emotional processing and reduce intensity of self-critical states.
Therapy is collaborative and focused on developing a more compassionate, stable, and realistic sense of self, supporting you to relate to yourself with greater acceptance, confidence, and ease over time.
14 Years Experience
Online in Ellon, Scotland
Self Esteem
Jason Fletcher Hypnotherapy and Coaching
Hypnotherapist, FNCIP SQHP
Self esteem work explores the emotional and belief patterns that shape how you see yourself. I support people in developing a more stable and compassionate sense of self. Sessions focus on understanding where self-doubt formed and how confidence can grow over time.
23 Years Experience
Online in Ellon, Scotland
Self Esteem
Luq Adejumo
Registered Psychotherapist, MUKCP, MBACP
A key focus of my work is help my clients find a better way to relate to themselves. I believe that the expectations and conditions that family, friends and society put on us can directly affect our ability to tap into who we really are and what we want from our lives. I work with my clients to engage with their inner expertise with a view to having a better relationship with themselves.
10 Years Experience
Online in Ellon, Scotland
Self Esteem
Alexandra Perry
Counsellor/Therapist, N.C.F.E diploma in Counselling, B.A.C.P. registered, Cruse accredited,
This is a very common thing to feel low about. With the right coping strategies and techniques a new confidence and sense of self can emerge.
20 Years Experience
Online in Ellon, Scotland
Self Esteem therapists in Ellon, Scotland Statistics
Self Esteem therapists in Ellon, Scotland average 14 years of experience and charge around ¤126 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (60%), Cognitive Behavioral Therapy (CBT) (49%), and Person-Centered Therapy (Rogerian) (45%).
Average years in practice
14 Years Experience
Average cost per session
¤126
Accept insurance
34%
Offer sliding scale
47%
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 60% | Integrative Therapy |
| 49% | Cognitive Behavioral Therapy (CBT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Existential / Humanistic Therapy |
| 26% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 62% | Young Adult |
| 52% | Senior |
| 45% | Teen |
| 18% | Children |
Client Focus
| 61% | Women |
| 45% | Men |
| 41% | LGBTQ+ |
| 32% | Christian |
| 30% | Persons with Disabilities |