Self Esteem therapists in Fraserburgh, Scotland
Browse Self Esteem therapists in Fraserburgh, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Lulu AlRashdi
Life Coach
Low self-esteem often develops through early life experiences, relationships, or messages that lead us to question our value. Through trauma-informed coaching, we explore the beliefs and experiences that have shaped how you see yourself, bringing awareness to the patterns that no longer serve you. Together, we work to build self-compassion, challenge limiting beliefs, strengthen your relationship with yourself, and develop a sense of confidence that comes from self-acceptance rather than external validation.
3 Years Experience
Online in Fraserburgh, Scotland (Online Only)
Liam West
Registered Psychotherapist, MA, Adv Dip MBACP
Our sense of ourselves greatly impacts how we interact in the world and the type of experiences we have. Our views on ourselves does not have to be set in stone though and is something that can be continually improved and worked upon allowing us to begin to engage in the world in a much more satisfying and enjoyable way
13 Years Experience
Online in Fraserburgh, Scotland (Online Only)
Anne-Lynn Teoh
Registered Psychotherapist, MoPC, BPsych (Hons), B.Sc. (Psych)
I view self-esteem as closely connected to the relationship we have with ourselves. IFS offers a way to explore the protective parts that develop around criticism, shame, achievement, people-pleasing and comparison, while strengthening a more compassionate and stable sense of Self.
7 Years Experience
Online in Fraserburgh, Scotland
Gordon Wax BA HONS MBACP
Counsellor/Therapist, Psychoanalytic Psychotherapist
We think we need many things to feel stronger. In therapy we learn why this is sometimes the case.
13 Years Experience
Online in Fraserburgh, Scotland
Jade at We Tackle Trauma
Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
Hi there, I am a creative and therapeutic practitioner, with a non-directive bespoke approach. Therefore, if you work with me, you will be given choice in how you would like to be supported. As a joy-centred practitioner, I will explore with you the areas of life in which you would like to feel more nourished. Utilising somatic, creative, and talking therapeutic practices (chosen as you wish following our intake session) we will then co-design your supportive package. Please book a free consult via my website, for an unpressured chat about what you are seeking, and the types of supports that I can tailor for you. I look forward to hearing from you, Jade
20 Years Experience
Online in Fraserburgh, Scotland
Self Esteem therapists in Fraserburgh, Scotland Statistics
Self Esteem therapists in Fraserburgh, Scotland average 15 years of experience and charge around ¤124 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (60%), Cognitive Behavioral Therapy (CBT) (51%), and Person-Centered Therapy (Rogerian) (43%).
Average years in practice
15 Years Experience
Average cost per session
¤124
Accept insurance
35%
Offer sliding scale
47%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 60% | Integrative Therapy |
| 51% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Behavioral Therapy |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 59% | Young Adult |
| 49% | Senior |
| 47% | Teen |
| 20% | Children |
Client Focus
| 60% | Women |
| 46% | Men |
| 42% | LGBTQ+ |
| 34% | Christian |
| 32% | Persons with Disabilities |