Sleep Disorder therapists in Galashiels, Scotland Scotland, United Kingdom UK
We are proud to feature top rated Sleep Disorder therapists in Galashiels. We encourage you to review each profile to find your best match.
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Sleep Issues
Claire de la Varre
Therapist, PhD, HGDipP
Good, restful restorative sleep is an integral part of good mental and physical health. There are all kinds of reasons why sleep patterns may become disrupted. Together we will explore the underlying reasons for poor sleep, and you will learn coping strategies and tools for good sleep hygiene, deeper sleep, how to fall asleep faster and how to get back to sleep when you wake up. We can also address dreams and nightmares, rumination and anxiety, and how disrupted sleep is linked to depression.
18 Years Experience
In-Person Near Galashiels, Scotland
Online in Galashiels, Scotland Scotland
Sleep Issues
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
Sleep is a fundamental aspect of our health and often a symptom of other issues. It is essential for all healing, and together we find the barriers and move toward a more restful and healing space.
26 Years Experience
Online in Galashiels, Scotland Scotland (Online Only)
Sleep Issues
Jayne LESLEY Allen
Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
Struggling with sleep can impact every part of life—your mood, focus, health, and energy. Whether it’s difficulty falling asleep, staying asleep, or calming a racing mind, we’ll look at both the underlying causes and practical solutions. Using neuroscience-based techniques, BWRT®, and therapeutic coaching, I help you reprogram unhelpful sleep patterns and ease the stress or anxiety that often fuels insomnia. Mindfulness, relaxation practices, and energy-based approaches can also support your body’s natural rhythms, helping you restore balance and develop healthier, more restful sleep. Together, we’ll work toward creating nights of calm and days of renewed vitality.
16 Years Experience
In-Person Near Galashiels, Scotland
Online in Galashiels, Scotland Scotland
Sleep Issues
Iva Taylor Hypnosisbloom Hypnotherapy
Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
"A good night's sleep is essential for your physical and mental health. If you're struggling with insomnia or other sleep disorders, I can help. I utilize proven techniques, including hypnotherapy, to address the underlying causes of your sleep difficulties, calm your mind, and promote restful, restorative sleep. You'll learn to create healthy sleep habits, quiet the racing thoughts, and wake up feeling refreshed and energized."
2 Years Experience
Online in Galashiels, Scotland Scotland (Online Only)
Sleep Issues
John Burkin
Licensed Professional Counsellor, LPC, LMHC, LPCC, LCPC, CPL, Registered Member MBACP
Continuous, restful sleep is an absolute must. We are unable to store sleep, i.e. take power naps thinking we are good to go. Too many of us are sleep deprived. I am pleased to share I have attended a comprehensive training on Cognitive Behavioral Therapy for Insomnia, or CBT-I.
15 Years Experience
Online in Galashiels, Scotland Scotland (Online Only)
Sleep Disorder therapists in Galashiels, Scotland, United Kingdom Statistics
Sleep Disorder therapists in Galashiels, Scotland, United Kingdom average 14 years of experience and charge around ¤96 per session. 100% offer online sessions. The top treatment approaches are Hypnotherapy (71%), Integrative Therapy (64%), and Cognitive Behavioral Therapy (CBT) (57%).
Average years in practice
14 Years Experience
Average cost per session
¤96
Accept insurance
50%
Offer sliding scale
64%
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 71% | Hypnotherapy |
| 64% | Integrative Therapy |
| 57% | Cognitive Behavioral Therapy (CBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 43% | Behavioral Therapy |
| 43% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 71% | Senior |
| 71% | Teen |
| 50% | Young Adult |
| 43% | Children |
Client Focus
| 57% | LGBTQ+ |
| 57% | Men |
| 57% | Women |
| 43% | Asian |
| 43% | Black / African American |