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Stress therapists in Glasgow, Scotland, UK

We are proud to feature top rated Stress therapists in Glasgow. We encourage you to review each profile to find your best match.
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Kirkliston, Scotland therapist: Jayne LESLEY Allen, therapist
Stress

Jayne LESLEY Allen

Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
Chronic stress can affect not only your mind but also your body—impacting sleep, focus, mood, and long-term health. Together, we’ll explore what’s driving your stress and create strategies to bring balance back into your life. Using neuroscience-based coaching, BWRT®, and therapeutic tools, I help you shift unhelpful thought patterns and calm the body’s stress response. I also integrate HeartMath® techniques, which use heart–brain coherence to regulate emotions, improve resilience, and restore a sense of calm. Alongside mindfulness and energy-based practices, this approach supports both your nervous system  
16 Years Experience
In-Person Near Glasgow, Scotland
Online in Glasgow, Scotland
Nottingham, England therapist: Emma Poxon, counselor/therapist
Stress

Emma Poxon

Counsellor/Therapist, MA Person-Centred Experiential Counselling
Stress can feel completely overwhelming, like there's no way out. As your therapist I am here to be with you in your stressreminding you that you are not alone. We can explore how stress feels for you, when it is at its worst, and help you to gain more of a sense of control over this. You are not a problem to be fixed, my aim as your therapist is to try to provide the right conditions to allow you to explore whatever you want to bring to therapy to support your growth. This isn't a therapeutic approach wherein I will set a treatment plan or tell you what to do. We will work together as a partnership rather than me taking away your autonomy. I absolutely love the work I do, it is the biggest privilege being let into people’s personal worlds and seeing the immense growth of my clients. I hope to hear from you soon!  
7 Years Experience
Online in Glasgow, Scotland (Online Only)
Exeter, England therapist: Sudeva Hawkes, registered psychotherapist
Stress

Sudeva Hawkes

Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
When you feel overwhelmed by life it is often the impact of past trauma that can make things feel too much. Without digging into the past, our body focused approach helps to deal with sensations of stress and overwhelm. My aim is to help you find your way in this, using techniques such as mindfulness to explore your inner space.  
29 Years Experience
Online in Glasgow, Scotland (Online Only)
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Fareham, England therapist: Emma Dean, therapist
Stress

Emma Dean

Therapist, MA Hons, DipCaH, PNLP
I'm Emma, an integrative transpersonal practitioner dedicated to guiding you on a journey of self-discovery and healing. Through a blend of hypnotherapy, breathwork, meditation, Acceptance and Commitment Therapy (ACT), Neurolinguistic Programming (NLP), Emotional Freedom Technique (EFT), and spiritual coaching, I create a compassionate safe space for you to connect with the deepest levels of yourself. I specialise in helping clients dealing with stress and burnout. Through using different stress management tools and techniques we will create a personalised plan to help you free yourself from stress and find inner peace amongst the chaos.  
4 Years Experience
Online in Glasgow, Scotland
Milton Keynes, England therapist: Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy), registered psychotherapist
Stress

Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)

Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
Stress and Stretched. Bio & Neuro-feedback therapy. I am well able to work with and help those sufferers understand the difference between naturally being stretched and the danmaging ongoing high stress that causes mental and physical health problems, such as found in PTSD. With Bio & Neuro Feedback we are complimenting our therapies utilising this digital feedback in house.  
31 Years Experience
Online in Glasgow, Scotland
Glasgow has Scotland's highest rates of poverty-related mental health challenges, and therapists here frequently address depression, addiction, and the psychological effects of long-term economic deprivation and community dislocation. The city's working-class identity and culture of resilience can make it harder for some residents to seek help, and therapists with direct, non-clinical communication styles find the broadest acceptance. NHS Greater Glasgow and Clyde provides the public mental health backbone, with a private therapy community serving the West End, Southside, and city centre. Glasgow Caledonian University and the University of Glasgow maintain clinical training programmes, and the city's arts and music scene sustains a creative community with distinctive mental health needs.

Stress therapists in Glasgow, Scotland, United Kingdom Statistics

Stress therapists in Glasgow, Scotland, United Kingdom average 14 years of experience and charge around ¤114 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (59%), Person-Centered Therapy (Rogerian) (51%), and Cognitive Behavioral Therapy (CBT) (49%).

Average years in practice

14 Years Experience

Average cost per session

¤114

Accept insurance

25%

Offer sliding scale

50%

Gender ID

70% Female
28% Male
1% Gender Fluid
1% Non-Binary

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

59% Integrative Therapy
51% Person-Centered Therapy (Rogerian)
49% Cognitive Behavioral Therapy (CBT)
33% Psychodynamic Therapy
32% Emotionally Focused Therapy (EFT)
32% Existential / Humanistic Therapy
30% Solution-Focused Brief Therapy (SFBT)

Ages Served

100% Adult
62% Young Adult
57% Senior
45% Teen
16% Children

Client Focus

68% Women
54% Men
45% LGBTQ+
42% Persons with Disabilities
41% Christian

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