Emotional Abuse therapists in Glenrothes, Scotland
Browse Emotional Abuse therapists in Glenrothes, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
Emotional abuse is toxic and can leave deep scars. Together we explore how we can move through this and shed abuse, and abusive relationships.
26 Years Experience
Online in Glenrothes, Scotland (Online Only)
Dr. Sonia Ovuehor Ovy
Counsellor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I provide compassionate and non-judgmental therapy that have helped clients identify, recover and heal from emotionally abusive situations.
My interactive sessions cover:
- Emotional manipulation and gaslighting
- Trauma and anxiety management
- Boundary setting and self-care
- Rebuilding self-esteem and confidence
9 Years Experience
Online in Glenrothes, Scotland (Online Only)
Liz Frings
Counsellor/Therapist, PG Diploma Person-Centred Psychotherapy. EMDR Accredited
Therapy offers a safe, non-judgmental space to begin healing from emotional abuse. A skilled therapist can help you recognize and name what happened to you, which is often the first crucial step. Many survivors struggle to identify emotional abuse because it's subtle and the abuser may have convinced them they're overreacting.
Through therapy, you can rebuild your sense of self. A therapist helps you reconnect with your own thoughts, feelings, and perceptions, validating your experiences and helping you trust yourself again. This process gradually undoes the damage caused by gaslighting and constant criticism.
Therapy also provides practical tools for recovery. You might learn techniques for managing anxiety and depression, setting healthy boundaries, and recognizing red flags in relationships. Cognitive-behavioral approaches can help you identify and challenge the negative beliefs about yourself that emotional abuse instilled. Trauma-focused therapies can address the deeper wounds and help you process difficult emotions in a safe way.
Perhaps most importantly, therapy offers something that emotional abuse takes away: a relationship built on respect, trust, and genuine care for your wellbeing. The therapeutic relationship itself becomes a model for what healthy connection looks like, helping you understand that you deserve to be treated with kindness and respect.
Recovery from emotional abuse isn't linear, and it takes time, but with support, it's absolutely possible to reclaim your sense of self, rebuild your confidence, and create a life free from the shadow of abuse.
15 Years Experience
Online in Glenrothes, Scotland
Aravinda Nandakumar
Counsellor/Therapist, EMDR, EFT, SCHEMA Therapy, M.Sc. (Counselling & Family Therapy)
Emotional abuse can leave lasting effect on self-esteem, trust and relationships. I integrate EMDR, Schema Therapy, CBT and Compassion Focused Therapy to help clients process painful experiences, heal from the impact of abuse, develop healthier patterns and develop confidence and emotional well-being.
5 Years Experience
Online in Glenrothes, Scotland
Alexandra Perry
Counsellor/Therapist, N.C.F.E diploma in Counselling, B.A.C.P. registered, Cruse accredited,
This can happen to anyone, especially over a period of time. You can be left with the feeling you can no longer make decisions, feel guilty over things you do not need to feel guilty about. A deep lack of confidence and shame can be an effect of emotional abuse with suicidal thoughts and feelings.
20 Years Experience
Online in Glenrothes, Scotland
Emotional Abuse therapists in Glenrothes, Scotland Statistics
Emotional Abuse therapists in Glenrothes, Scotland average 14 years of experience and charge around ¤123 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Integrative Therapy (54%), and Person-Centered Therapy (Rogerian) (54%).
Average years in practice
14 Years Experience
Average cost per session
¤123
Accept insurance
34%
Offer sliding scale
49%
Gender ID
| 77% |
Female |
|
| 15% |
Male |
|
| 5% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 57% | Cognitive Behavioral Therapy (CBT) |
| 54% | Integrative Therapy |
| 54% | Person-Centered Therapy (Rogerian) |
| 51% | Somatic Therapy |
| 46% | Existential / Humanistic Therapy |
| 40% | Behavioral Therapy |
| 37% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 57% | Senior |
| 54% | Teen |
| 23% | Children |
Client Focus
| 77% | Women |
| 66% | Men |
| 57% | LGBTQ+ |
| 40% | Black / African American |
| 40% | Christian |