Perfectionism therapists in High Blantyre, Scotland
Browse Perfectionism therapists in High Blantyre, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Nadia Zamzul
Registered Psychotherapist, R.P., LL.M
I help high-achieving individuals break free from perfectionism and the constant pressure to “get it right.” Therapy focuses on softening self-criticism, addressing underlying fears, and building a more sustainable, self-compassionate way of being.
5 Years Experience
Online in High Blantyre, Scotland (Online Only)
Perfectionism
Marisa Berwald
Licensed Clinical Social Worker, LCSW, PhD
I am a psychoanalyst and licensed clinical social worker, with over 15 years of experience and training in psychodynamic/psychoanalytic approaches to talk therapy. In my practice, I work with people across age groups, with families, couples, and children, with the goal of discovering the desires, dreams, needs that lie behind the more difficult aspects of life. I have two New York City based office locations, making it easy to find a place thats right for you. I work on a sliding scale fee basis and with insurance.
14 Years Experience
Online in High Blantyre, Scotland
Perfectionism
Kelly McAleer
Psychologist, Psy.D.
Perfectionism is one of the primary areas of focus in my practice. I work with adults who set exceptionally high standards for themselves and struggle with self-criticism, fear of failure, overthinking, procrastination, or the persistent sense that what they accomplish is never quite enough. My approach helps clients understand the deeper patterns driving perfectionism while developing greater flexibility, self-compassion, and the ability to pursue meaningful goals without their worth depending on how well they perform.
17 Years Experience
Online in High Blantyre, Scotland (Online Only)
Perfectionism
Mariana Amat
Psychologist
I work with perfectionism as more than a behavioral pattern, exploring the deeper fears and self-demands that drive it. Together, we aim to soften rigid standards, reduce self-criticism, and develop a more sustainable and compassionate way of relating to achievement and self-worth.
11 Years Experience
Online in High Blantyre, Scotland
Perfectionism
Brittany Statler, Intuitive Wellness Therapy Group
Licensed Clinical Social Worker, LCSW
Headline: When "Doing it All" Still Feels Like Falling Behind
The Burden of Being "The Best"
To the world, you have it together. You are the high-achiever, the reliable one, the one who doesn't miss a detail. But internally, the "inner critic" is never satisfied. Whether it’s at work, in your relationships, or in your own self-image, you feel like you are one mistake away from being "exposed." This relentless drive for perfection isn't just a habit—it’s a survival strategy that has left you burnt out and disconnected.
My Approach: From Performance to Presence
In my private-pay practice, we don't just "talk" about your stress. We work to dismantle the rigid rules that keep you stuck. I help high-achieving perfectionists move from a life of constant performance to one of authentic presence. Using an integrated approach, we will:
Neutralize the Inner Critic: Learn to hear the perfectionist voice without letting it drive your decisions.
Embrace "Good Enough": Build the psychological flexibility to prioritize your well-being over an impossible standard.
Reconnect with Values: Pivot your energy away from external validation and toward the things that actually bring you fulfillment.
20 Years Experience
Online in High Blantyre, Scotland (Online Only)
Perfectionism therapists in High Blantyre, Scotland Statistics
Perfectionism therapists in High Blantyre, Scotland average 10 years of experience and charge around ¤168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Integrative Therapy (56%), and Somatic Therapy (50%).
Average years in practice
10 Years Experience
Average cost per session
¤168
Accept insurance
33%
Offer sliding scale
44%
Gender ID
| 78% |
Female |
|
| 22% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 56% | Integrative Therapy |
| 50% | Somatic Therapy |
| 44% | Person-Centered Therapy (Rogerian) |
| 44% | Psychodynamic Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 39% | Motivational Interviewing (MI) |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 50% | Senior |
| 39% | Teen |
| 28% | Children |
Client Focus
| 67% | Women |
| 50% | LGBTQ+ |
| 39% | Men |
| 33% | Persons with Disabilities |
| 22% | Black / African American |