Social Isolation therapists in Mayfield, Scotland
Browse Social Isolation therapists in Mayfield, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Social Isolation
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
Social Isolation is painful and creates much longing in us, together we explore how to find ways to change some pattern so that you are less isolated.
26 Years Experience
Online in Mayfield, Scotland (Online Only)
Social Isolation
Tricia Bernard-Hector
Counsellor/Therapist, BSc (Hons), MBACP
Feeling isolated can be deeply painful, leaving you longing for connection but unsure how to create it. I offer a supportive space to explore the factors contributing to your isolation and to foster self-acceptance. Together, we can uncover ways to build authentic and fulfilling relationships.
4 Years Experience
Online in Mayfield, Scotland (Online Only)
Social Isolation
Marc Donegan, Psychotherapist
Registered Psychotherapist, Psychodynamic Analysis & Transactional Analysis, PACFA, BACP, ITTA, EATA, UKATA
Isolation is sometimes circumstantial and sometimes protective, a way of avoiding the risk of connection after being hurt before. I work with clients to understand which it is for them, and to rebuild the capacity for connection at a pace that feels safe, rather than pushing them toward social situations before they’re ready.
10 Years Experience
Online in Mayfield, Scotland
Social Isolation
Samantha Coleman
Therapist, MBACP Prof Dip
Social isolation can be deeply painful and can affect confidence, mood, self-worth, and your sense of belonging in the world. It may develop gradually through anxiety, depression, trauma, burnout, life changes, or repeated experiences of feeling misunderstood. My approach is compassionate and non-judgemental. I work with clients to understand what may be contributing to the isolation, while helping them rebuild confidence, connection, and a greater sense of possibility.
13 Years Experience
Online in Mayfield, Scotland
Social Isolation
Kevin Martin
Counsellor/Therapist, Psychotherapist Psychodynamic Analysis & Transactional Analysis, BACP, ITTA, EA
Social isolation is the complete or near-complete lack of contact with other people and society. It differs from loneliness—the distress of being alone or lacking connection—whereas social isolation is an objective lack of social relationships, community involvement, and everyday interactions.
Understanding the Difference
Social Isolation: An objective state measured by the size of one's social network and frequency of social contact (e.g., living alone, rarely seeing friends or family, having no regular community groups).
Loneliness: A subjective, emotional state. You can be surrounded by people and still feel profoundly lonely, just as someone who spends a lot of time alone might not feel lonely at all. However, prolonged social isolation frequently leads to severe loneliness.
Common Risk Factors & Triggers
Major Life Transitions: Retirement, job loss, moving to a new city or country, or becoming a full-time caregiver.
Loss & Bereavement: The death of a spouse, family member, or lifelong friends, which can dismantle an established social circle.
Physical Health & Mobility Issues: Chronic illness, disability, chronic pain, or lack of transportation that makes leaving the house difficult.
Mental Health Struggles: Depression, severe social anxiety, or trauma that makes interacting with others feel exhausting or terrifying.
Technological & Environmental Barriers: Living in a remote area or lacking access to digital communication tools that bridge physical distances.
Rebuilding Connection
Stepping out of isolation can feel daunting because isolation itself often drains the energy needed to change it. Healing usually happens in small, manageable steps:
Low-Pressure Engagement: Starting with brief interactions, like chatting with a cashier, greeting a neighbour, or visiting a local library or park.
Shared-Interest Communities: Join clubs, volunteer, take a class, or participate in support groups where connections form naturally around a common activity.
Digital Bridges: Utilising video calls, online communities, or pen-pal programs if physical mobility is a barrier.
Remember: Feeling disconnected is a signal from your mind and body that your social needs aren't being met—it is not a permanent reflection of your worth. Reaching out, even in tiny increments, can help bridge the gap.
10 Years Experience
Online in Mayfield, Scotland (Online Only)
Social Isolation therapists in Mayfield, Scotland Statistics
Social Isolation therapists in Mayfield, Scotland average 14 years of experience and charge around ¤123 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (65%), Person-Centered Therapy (Rogerian) (62%), and Cognitive Behavioral Therapy (CBT) (50%).
Average years in practice
14 Years Experience
Average cost per session
¤123
Accept insurance
32%
Offer sliding scale
44%
Gender ID
| 75% |
Female |
|
| 22% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 65% | Integrative Therapy |
| 62% | Person-Centered Therapy (Rogerian) |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 41% | Existential / Humanistic Therapy |
| 41% | Psychodynamic Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Hypnotherapy |
Ages Served
| 100% | Adult |
| 65% | Senior |
| 65% | Young Adult |
| 44% | Teen |
| 21% | Children |
Client Focus
| 71% | Women |
| 47% | Men |
| 44% | Christian |
| 44% | LGBTQ+ |
| 41% | Black / African American |