Self Esteem therapists in Westhill, Scotland Scotland, United Kingdom UK
We are proud to feature top rated Self Esteem therapists in Westhill. We encourage you to review each profile to find your best match.
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Self Esteem
Empowered Wellbeing, Trauma/Complex Trauma (CPTSD), Dissociation and Addiction Recovery Care
Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
Amazing topic! Our approach is self actualization driven as an amalgam of student directed pedagogies, neurodevelopmental applications or care, attachment/belonging circuit work, polyvagal based, parts work based, intersectional/contextual based...It's an in-house recipe for how we arrive at this, the science is generally working from context/orientation> existential> attachment based>trauma work>situational and relational and adding integrative, functional or bio/neurofeedback care (sometimes administered by others) along the way. With a CPTSD focus, it's about building inner harmony with the parts or different layers of the psyche. We may also honor and work from eastern meditation principles, nature and support for the intuitive.
15 Years Experience
Online in Westhill, Scotland Scotland (Online Only)
Self Esteem
Ruth Mark-Roland Psychotherapy
Registered Psychotherapist, Post Grad Diploma in Psychotherapy, Foundation and Diploma in Group Analysis
I offer support for low self-esteem and issues related to self-worth, including persistent self-criticism, feelings of inadequacy, shame, and difficulty recognising or trusting your own value. Many people I work with struggle with an internal sense of not being “enough,” which can affect relationships, decision-making, boundaries, and overall emotional wellbeing.
My approach is grounded in psychoanalytic and relational psychotherapy, providing a safe and reflective space to explore how these beliefs about the self may have developed over time. Together, we may look at early attachment experiences, relational dynamics, and internalised messages that have shaped how you see yourself and relate to others.
I work in a trauma-informed way, recognising how experiences such as emotional neglect, criticism, rejection, or relational trauma can contribute to ongoing difficulties with self-esteem. Therapy offers a space to gently explore and begin to shift these patterns, at a pace that feels safe and manageable.
I also integrate somatic awareness to help you notice how self-critical beliefs and emotions are held in the body, supporting greater grounding and self-regulation. Psychoeducation may be used to deepen understanding of these processes, and where appropriate, I may incorporate EFT (Emotional Freedom Techniques / tapping) to support emotional processing and reduce intensity of self-critical states.
Therapy is collaborative and focused on developing a more compassionate, stable, and realistic sense of self, supporting you to relate to yourself with greater acceptance, confidence, and ease over time.
14 Years Experience
Online in Westhill, Scotland Scotland
Self Esteem
Well on the Way
Therapist, Reichian Therapy (Character Analysis & Bodywork), Ecotherpay, Family Constellations, Touch for Health Kinesioogy, Natural Healing, Accredited facilitator of the Work that Reconnects
Paul Shepard wrote; “The grief and sense of loss that we often attribute to a failure in our personality, is actually a feeling of emptiness where a beautiful and strange otherness should have been encountered.”
Ecotherapy and contact with nature aims to fill the void.
44 Years Experience
Online in Westhill, Scotland Scotland
Self Esteem
Vicky Mould
Counsellor/Therapist, Accredited Professional Registrant (PNCPS Acc.)
Many life events or experiences can trigger and contribute to low self-esteem. Low self-esteem can also be a symptom of mental health issues. I can work with you to develop your self-worth and self-esteem (low self-worth and self-esteem can go hand in hand). As a person-centred counsellor, I'll work to help you feel part of a safe, trusting and supportive relationship. I can offer a non-judgmental and compassionate space to explore your thoughts and feelings, as well as any underlying experiences that may be affecting how you see yourself, such as bullying, sexual or domestic abuse, body image issues, ill health, disability or relationship problems. If you'd like to explore counselling together, please get in touch with me to arrange a low-cost consultation.
15 Years Experience
Online in Westhill, Scotland Scotland (Online Only)
Self Esteem
Emma Poxon
Counsellor/Therapist, MA Person-Centred Experiential Counselling
Struggling with self-esteem can feel completely overwhelming, like there's no way out. As your therapist I am here to be with you, reminding you that you are not alone. We can explore your self-perception, when it is at its worst, and help you to gain more of a sense of control over this. You are not a problem to be fixed, my aim as your therapist is to try to provide the right conditions to allow you to explore whatever you want to bring to therapy to support your growth. This isn't a therapeutic approach wherein I will set a treatment plan or tell you what to do. We will work together as a partnership rather than me taking away your autonomy. I absolutely love the work I do, it is the biggest privilege being let into people’s personal worlds and seeing the immense growth of my clients. I hope to hear from you soon!
7 Years Experience
Online in Westhill, Scotland Scotland (Online Only)
Self Esteem therapists in Westhill, Scotland, United Kingdom Statistics
Self Esteem therapists in Westhill, Scotland, United Kingdom average 15 years of experience and charge around ¤119 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (58%), Person-Centered Therapy (Rogerian) (50%), and Cognitive Behavioral Therapy (CBT) (46%).
Average years in practice
15 Years Experience
Average cost per session
¤119
Accept insurance
36%
Offer sliding scale
52%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 58% | Integrative Therapy |
| 50% | Person-Centered Therapy (Rogerian) |
| 46% | Cognitive Behavioral Therapy (CBT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Behavioral Therapy |
| 32% | Psychodynamic Therapy |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 96% | Adult |
| 53% | Young Adult |
| 53% | Senior |
| 43% | Teen |
| 20% | Children |
Client Focus
| 64% | Women |
| 48% | Men |
| 40% | LGBTQ+ |
| 35% | Christian |
| 33% | Persons with Disabilities |