Perfectionism therapists in Adelaide, South Australia SA, Australia AU
We are proud to feature top rated Perfectionism therapists in Adelaide. We encourage you to review each profile to find your best match.
Perfectionism
In Bloom Psychology
Psychologist, Master of Psychology (Clinical)
We support people with perfectionism that is distressing or disruptive to wellbeing or quality of life. We help people explore the consequences, origins and create capacity for more self-compassion.
21 Years Experience
Online in Adelaide, SA South Australia
Perfectionism
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I support clients struggling with perfectionism by exploring the thoughts, fears, and pressures that drive the need to be ‘perfect.’ Together, we work on cultivating self-compassion, setting realistic expectations, and embracing growth over judgment, helping you live with greater ease and confidence.
0 Years Experience
Online in Adelaide, SA South Australia (Online Only)
Perfectionism
Dabaco Doldissen
Counsellor/Therapist, GradDip Gestalt Therapy
Wanting to get things right can be crippling. Unable to take a step forward until all your ducks are in a row. But the right time is never going to come. I help my clients understand what this strategy of perfectionism is really about for them and how to flatten the button of "perfect" so they can live their lives to their full potential - without crippling fear of judgment or rejection. Ready to take off the shackles of perfectionism and lean into your whole humanity? Book a free 15 minute phone consult via my website to discuss more.
2 Years Experience
Online in Adelaide, SA South Australia
Perfectionism
RAISE Counselling and Therapy
Counsellor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Jo supports individuals struggling with perfectionism, high self-criticism and fear of failure. She understands that perfectionism often develops as a protective strategy but can lead to anxiety, burnout and reduced self-worth. Using emotionally focused and evidence-informed approaches, Jo helps clients explore the underlying drivers of perfectionistic patterns and develop greater self-compassion and flexibility. Therapy focuses on building balanced standards, healthier self-talk and sustainable ways of striving without sacrificing wellbeing.
18 Years Experience
Online in Adelaide, SA South Australia
Perfectionism
Sam Chin
Registered Psychotherapist, Master of Psychotherapy and Counselling, PACFA registered psychotherapist
I support clients who feel driven by high standards, fear of failure, self-criticism, or the pressure to always appear capable. Together, we explore the deeper fears beneath perfectionism and work toward a more compassionate, flexible way of relating to yourself.
2 Years Experience
Online in Adelaide, SA South Australia (Online Only)
Adelaide is South Australia's capital and one of Australia's most liveable cities, with a strong arts, food, and festival culture that coexists with the mental health challenges common to all major Australian cities. The Royal Adelaide Hospital and Flinders Medical Centre provide substantial institutional mental health resources, while the University of Adelaide and Flinders University maintain active clinical psychology training programs feeding into the private practice community. Adelaide's lower housing costs relative to Sydney and Melbourne make private therapy more financially accessible for a broader segment of the population, and the city's compact geography means practices are relatively easy to reach. Growing migrant communities from India, China, and Southeast Asia are increasing demand for culturally competent and multilingual therapists.
Perfectionism therapists in Adelaide, South Australia, Australia Statistics
Perfectionism therapists in Adelaide, South Australia, Australia average 10 years of experience and charge around $143 per session. 100% offer online sessions. The top treatment approaches are Emotionally Focused Therapy (EFT) (86%), Person-Centered Therapy (Rogerian) (71%), and Acceptance & Commitment Therapy (ACT) (57%).
Average years in practice
10 Years Experience
Average cost per session
$143
Accept insurance
43%
Offer sliding scale
57%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 86% | Emotionally Focused Therapy (EFT) |
| 71% | Person-Centered Therapy (Rogerian) |
| 57% | Acceptance & Commitment Therapy (ACT) |
| 57% | Internal Family Systems (IFS) |
| 57% | Cognitive Behavioral Therapy (CBT) |
| 43% | Narrative Therapy |
| 43% | Play Therapy |
Ages Served
| 100% | Adult |
| 86% | Young Adult |
| 57% | Senior |
| 29% | Teen |
| 29% | Children |
Client Focus
| 57% | Women |
| 57% | Men |
| 43% | LGBTQ+ |
| 29% | Persons with Disabilities |
| 29% | Asian |