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Perfectionism therapists in Johns Island, SC

Browse Perfectionism therapists in Johns Island, South Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Charleston, South Carolina therapist: Jessica Anderson, PsyD, psychologist
Perfectionism

Jessica Anderson, PsyD

Psychologist, PsyD
Big changes—starting high school or college, changing schools, moving, or figuring out what comes next—can bring uncertainty, stress, and self-doubt. Even positive transitions can feel overwhelming. I help teens and young adults navigate these shifts with more clarity and confidence, building coping skills, resilience, and a stronger sense of direction so you can move forward feeling more grounded.  
21 Years Experience
Online in Johns Island, SC (Online Only)
Norfolk, Virginia therapist: A Little Healing LLC, counselor/therapist
Perfectionism

A Little Healing LLC

Counselor/Therapist, LPC
Perfectionism can make even your accomplishments feel like they’re never quite enough. You may set impossibly high expectations for yourself, overthink mistakes, compare yourself to others, procrastinate because you’re afraid of getting it wrong, or constantly move the finish line instead of allowing yourself to feel proud. I work with women who are exhausted from believing their worth depends on how well they perform, how much they accomplish, or how others perceive them. Together, we’ll explore what drives the pressure to be perfect and work toward replacing constant self-criticism with self-compassion, flexibility, and a stronger sense of worth that isn’t dependent on getting everything right.  
5 Years Experience
Online in Johns Island, SC (Online Only)
Charleston, South Carolina therapist: Robin Wellington, counselor/therapist
Perfectionism

Robin Wellington

Counselor/Therapist, LPC-A, RYT-500, CTP, CSTFP
When working with perfectionism, I help clients explore the pressures and beliefs that can create a constant sense of needing to do more or be better. While perfectionism may have once served as a way to cope or succeed, it often brings stress, self-criticism, and difficulty feeling satisfied. Together we gently uncover these patterns while building greater self-compassion, nervous system regulation, and a more balanced relationship with achievement and self-worth.  
5 Years Experience
Online in Johns Island, SC (Online Only)
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Mount Pleasant, South Carolina therapist: Andrea Meier, LLC | Holistic Wellness Collective, licensed professional counselor
Perfectionism

Andrea Meier, LLC | Holistic Wellness Collective

Licensed Professional Counselor, M.S., LPC, LAC
Perfectionism can look like ambition, responsibility and high achievement on the outside while creating anxiety, self-criticism, overthinking and exhaustion underneath. We help clients explore the deeper patterns driving perfectionism, build greater self-compassion and flexibility, and move from constantly striving or proving toward greater freedom, balance and choice.  
20 Years Experience
In-Person Near Johns Island, SC
Online in Johns Island, SC
Waxhaw, North Carolina therapist: Chelsie Ciminelli, licensed clinical social worker
Perfectionism

Chelsie Ciminelli

Licensed Clinical Social Worker, Holistic Health Practitioner
I support individuals who struggle with perfectionism, excessive self-criticism, fear of failure, or the feeling that they must constantly achieve, perform, or get things right in order to feel worthy. Together, we explore the deeper beliefs and protective patterns that can drive perfectionism, including the fear of judgment, rejection, failure, or not being “enough.” Through a trauma-informed, somatic, and compassionate approach, I help clients develop greater self-acceptance, flexibility, and safety within themselves while learning to separate their inherent worth from their accomplishments. Our work creates space to pursue growth and meaningful goals without living under the constant pressure to prove yourself.  
7 Years Experience
Online in Johns Island, SC

Perfectionism therapists in Johns Island, SC Statistics

Perfectionism therapists in Johns Island, SC average 13 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (57%), and Person-Centered Therapy (Rogerian) (34%).

Average years in practice

13 Years Experience

Average cost per session

$207

Accept insurance

42%

Offer sliding scale

27%

Gender ID

70% Female
24% Male
3% Gender Fluid
3% Non-Binary

Session Type

51% In Person and Online
49% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
57% Acceptance & Commitment Therapy (ACT)
34% Person-Centered Therapy (Rogerian)
34% Psychodynamic Therapy
32% Dialectical Behavior Therapy (DBT)
32% Motivational Interviewing (MI)
31% Existential / Humanistic Therapy

Ages Served

97% Adult
77% Young Adult
46% Senior
39% Teen
14% Children

Client Focus

53% Women
35% LGBTQ+
32% Men
26% Black / African American
24% Asian

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