Perfectionism therapists in Johns Island, South Carolina SC
We are proud to feature top rated Perfectionism therapists in Johns Island. We encourage you to review each profile to find your best match.
Perfectionism
Jessica Anderson, PsyD
Psychologist, PsyD
Big changes—starting high school or college, changing schools, moving, or figuring out what comes next—can bring uncertainty, stress, and self-doubt. Even positive transitions can feel overwhelming. I help teens and young adults navigate these shifts with more clarity and confidence, building coping skills, resilience, and a stronger sense of direction so you can move forward feeling more grounded.
21 Years Experience
Online in Johns Island, SC South Carolina (Online Only)
Perfectionism
Danielle Coons - Health & Healing Counseling
Licensed Professional Counselor, MA, LPC, NCC
Specialized in building self-esteem.
4 Years Experience
Online in Johns Island, SC South Carolina (Online Only)
Perfectionism
Tabitha Echavarria
Psychologist, PsyD
Perfectionism often looks like high standards or indecision on the surface, but underneath, it can feel like constant pressure, fear of failure, procrastination, or never feeling “good enough.” You may find yourself overworking, overthinking, or avoiding things altogether because the stakes feel so high. I help you understand the deeper emotional patterns driving perfectionism so you can reduce self-pressure, take more meaningful action, and develop a more balanced, sustainable way of relating to yourself and your goals.
6 Years Experience
Online in Johns Island, SC South Carolina
Perfectionism
Nour Counseling
Counselor/Therapist
Perfectionism is often praised—but let’s be clear: most of what gets called “perfectionism” is actually pressure. Pressure to perform, to be liked, to get it right, to not mess up in a world that doesn’t give you much room to be human. A lot of those standards don’t come from you. They come from dominant cultural norms—productivity, achievement, appearance, success—that you’ve been taught to internalize, even when they don’t actually match what you value. So you keep pushing, overthinking, over-preparing, holding yourself to impossible expectations… and still feeling like it’s not enough.
At Nour Counseling, we don’t treat perfectionism like a personality quirk or something to “optimize.” We take it apart. We help you identify where these standards came from, how they’ve been reinforced, and what they’re costing you—your time, your energy, your relationships, your sense of self. From there, we actively work with you to build something different: clearer values, more flexible thinking, and ways of showing up that don’t require constant self-pressure to maintain. This includes learning how to tolerate imperfection, make decisions without over-analysis, and step out of cycles that keep you stuck. This work is about reclaiming your life from expectations that were never really yours—and building one that actually reflects what matters to you.
9 Years Experience
Online in Johns Island, SC South Carolina (Online Only)
Perfectionism
Deborah Hahn
Marriage and Family Therapist, MA, LMFT
Perfectionism often grows from a desire to live with integrity and do things well—but over time it can become exhausting, discouraging, and limiting. It can keep you stuck, second-guessing yourself, or feeling like what you do is never enough.
Through both personal insight and professional experience, I help clients shift from pressure and self-criticism toward healthier motivation and self-trust. Therapy can support you in learning how to move forward even when things aren’t perfect—because growth, authenticity, and “done” are often more powerful than perfection.
4 Years Experience
Online in Johns Island, SC South Carolina
Perfectionism therapists in Johns Island, South Carolina Statistics
Perfectionism therapists in Johns Island, South Carolina average 13 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (61%), and Dialectical Behavior Therapy (DBT) (39%).
Average years in practice
13 Years Experience
Average cost per session
$201
Accept insurance
50%
Offer sliding scale
42%
Gender ID
| 69% |
Female |
|
| 19% |
Male |
|
| 6% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 61% | Acceptance & Commitment Therapy (ACT) |
| 39% | Dialectical Behavior Therapy (DBT) |
| 39% | Motivational Interviewing (MI) |
| 36% | Psychodynamic Therapy |
| 36% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 36% | Family Systems Therapy |
Ages Served
| 92% | Adult |
| 72% | Young Adult |
| 47% | Teen |
| 44% | Senior |
| 22% | Children |
Client Focus
| 58% | Women |
| 36% | Military / Veterans |
| 28% | Black / African American |
| 28% | Men |
| 28% | Asian |