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Perfectionism therapists in Saint Andrews, SC

Browse Perfectionism therapists in Saint Andrews, South Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Columbia, South Carolina therapist: Robin Wellington, counselor/therapist
Perfectionism

Robin Wellington

Counselor/Therapist, LPC-A, RYT-500, CTP, CSTFP
When working with perfectionism, I help clients explore the pressures and beliefs that can create a constant sense of needing to do more or be better. While perfectionism may have once served as a way to cope or succeed, it often brings stress, self-criticism, and difficulty feeling satisfied. Together we gently uncover these patterns while building greater self-compassion, nervous system regulation, and a more balanced relationship with achievement and self-worth.  
5 Years Experience
Online in Saint Andrews, SC (Online Only)
Columbia, South Carolina therapist: Carey Luker, licensed professional counselor
Perfectionism

Carey Luker

Licensed Professional Counselor, LMHC, LPC
I work with individuals who feel stuck in the pressure of always needing to do more, be better, or get everything “right.” Perfectionism can be exhausting—it often comes with overthinking, self-criticism, people-pleasing, fear of disappointing others, and feeling like you can never fully relax or slow down. Many people look like they’re holding it all together on the outside while quietly feeling overwhelmed inside. In therapy, I create a supportive, judgment-free space where you can let your guard down and stop carrying so much pressure alone. Together, we work on building self-compassion, healthier boundaries, and a more balanced way of living that feels less overwhelming and more sustainable.  
7 Years Experience
Online in Saint Andrews, SC (Online Only)
Norfolk, Virginia therapist: A Little Healing LLC, counselor/therapist
Perfectionism

A Little Healing LLC

Counselor/Therapist, LPC
Perfectionism can make even your accomplishments feel like they’re never quite enough. You may set impossibly high expectations for yourself, overthink mistakes, compare yourself to others, procrastinate because you’re afraid of getting it wrong, or constantly move the finish line instead of allowing yourself to feel proud. I work with women who are exhausted from believing their worth depends on how well they perform, how much they accomplish, or how others perceive them. Together, we’ll explore what drives the pressure to be perfect and work toward replacing constant self-criticism with self-compassion, flexibility, and a stronger sense of worth that isn’t dependent on getting everything right.  
5 Years Experience
Online in Saint Andrews, SC (Online Only)
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Waxhaw, North Carolina therapist: Chelsie Ciminelli, licensed clinical social worker
Perfectionism

Chelsie Ciminelli

Licensed Clinical Social Worker, Holistic Health Practitioner
I support individuals who struggle with perfectionism, excessive self-criticism, fear of failure, or the feeling that they must constantly achieve, perform, or get things right in order to feel worthy. Together, we explore the deeper beliefs and protective patterns that can drive perfectionism, including the fear of judgment, rejection, failure, or not being “enough.” Through a trauma-informed, somatic, and compassionate approach, I help clients develop greater self-acceptance, flexibility, and safety within themselves while learning to separate their inherent worth from their accomplishments. Our work creates space to pursue growth and meaningful goals without living under the constant pressure to prove yourself.  
7 Years Experience
Online in Saint Andrews, SC
Atlanta, Georgia therapist: Dr. Jessica Shine, licensed professional counselor
Perfectionism

Dr. Jessica Shine

Licensed Professional Counselor, EdD, LPC
I help clients break free from the pressure of perfectionism and the belief that their worth is tied to achievement or getting everything "right." Together, we explore the underlying fears, self-criticism, and unrealistic expectations that fuel perfectionism while developing greater self-compassion, flexibility, and confidence. My goal is to help clients embrace progress over perfection so they can live with greater authenticity, balance, and peace.  
12 Years Experience
Online in Saint Andrews, SC (Online Only)

Perfectionism therapists in Saint Andrews, SC Statistics

Perfectionism therapists in Saint Andrews, SC average 12 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (53%), and Person-Centered Therapy (Rogerian) (38%).

Average years in practice

12 Years Experience

Average cost per session

$213

Accept insurance

47%

Offer sliding scale

32%

Gender ID

69% Female
21% Male
5% Gender Fluid
5% Non-Binary

Session Type

51% Online Only
49% In Person and Online

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
53% Acceptance & Commitment Therapy (ACT)
38% Person-Centered Therapy (Rogerian)
32% Dialectical Behavior Therapy (DBT)
32% Family Systems Therapy
32% Motivational Interviewing (MI)
30% Existential / Humanistic Therapy

Ages Served

98% Adult
75% Young Adult
42% Senior
34% Teen
13% Children

Client Focus

51% Women
30% LGBTQ+
30% Men
26% Black / African American
25% Military / Veterans

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