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Atlanta, Georgia therapist: Dr. Jessica Shine, licensed professional counselor
Self Esteem

Dr. Jessica Shine

Licensed Professional Counselor, EdD, LPC
Do you suffer from anxiety or depression? Do you often feel awkward and self-conscious in social settings? Are you constantly comparing yourself to others and finding you never measure up? Self-esteem is a concept that speaks to how we feel about ourselves. When one has high self-esteem, they feel confident, centered, and worthy of love. People with low self-esteem often feel shame and self-doubt. They often feel critical of themselves and are unworthy of love or praise. Having a knowledgeable and supportive therapist in your corner can help you develop a healthier and more realistic sense of self. He or she will help you connect the dots in your life, discover where your low self-esteem came from, and provide tools so you can absolve your negative beliefs and critical self-talk and replace them with self-love and self-compassion. If you suffer from low self-esteem and would like to explore treatment options, please reach out to me.  
10 Years Experience
Online in Seven Oaks, South Carolina
Bryn Mawr, Pennsylvania therapist: Dr. Brian M. Berman, psychologist
Self Esteem

Dr. Brian M. Berman

Psychologist, Psy.D.
Low self-worth is a primary culprit underlying low self-esteem. I will work with you to improve self-worth and build self-confidence.  
20 Years Experience
Online in Seven Oaks, South Carolina
Minneapolis, Minnesota therapist: Allen Wood, psychologist
Self Esteem

Allen Wood

Psychologist, Psy.D.
Self Esteem has numerous ways that it can become a struggle; maybe it’s a lack of confidence, maybe it’s not believing you deserve good things, maybe it’s less noticeable ways that you forget to take care of yourself, and sometimes it’s a doubt that underneath it all, there is a self that exists, let alone deserves esteem. As a psychologist specializing in building deeper connection to one’s self, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to open shame-free spaces and explore who you are and who you want to be. I draw upon the principles of Interpersonal Neurobiology to understand how our sense of self is formed or disrupted by our situation, relationships, internal conflicts, and past experiences. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.  
6 Years Experience
Online in Seven Oaks, South Carolina
Washington, Washington, D.C. therapist: David A. Heilman, psychologist
Self Esteem

David A. Heilman

Psychologist, Psy.D.
Many people have challenges with self-esteem, and these challenges often come from relationships formed early in an individual's life. Through a non-judgmental examination of these early relationship experiences and patterns, self-esteem can be greatly improved.  
6 Years Experience
Online in Seven Oaks, South Carolina
Colorado Springs, Colorado therapist: Meghan McCoy-Smith, psychologist
Self Esteem

Meghan McCoy-Smith

Psychologist, PsyD
Suffering from low self esteem can be extremely limiting and painful. Let me help you identify the origin of this negative self perception and improve this through thought, feeling and action.  
9 Years Experience
Online in Seven Oaks, South Carolina