Perfectionism therapists in Cleveland, Tennessee TN
We are proud to feature top rated Perfectionism therapists in Cleveland. We encourage you to review each profile to find your best match.
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Dr. Mike Lee
Psychologist
In therapy, I help individuals understand the emotional and relational patterns beneath perfectionistic striving, so that they can relate to themselves with greater freedom, flexibility, and self-trust. The aim is not to lower one’s standards, but to loosen the grip of harsh self-demand and make room for a fuller, more livable way of being.
13 Years Experience
Online in Cleveland, TN Tennessee
Alyssa Smyth
Psychologist, PhD
If you hold yourself to very high standards yet rarely feel satisfied with your efforts, perfectionism may be driving constant pressure beneath the surface. While striving for excellence can be a strength, perfectionism often brings self-criticism, worry about mistakes, and difficulty slowing down. Therapy focuses on understanding these patterns and developing healthier ways to pursue high standards without the chronic strain.
6 Years Experience
Online in Cleveland, TN Tennessee
Jessica Anderson, PsyD
Psychologist, PsyD
Big changes—starting high school or college, changing schools, moving, or figuring out what comes next—can bring uncertainty, stress, and self-doubt. Even positive transitions can feel overwhelming. I help teens and young adults navigate these shifts with more clarity and confidence, building coping skills, resilience, and a stronger sense of direction so you can move forward feeling more grounded.
21 Years Experience
Online in Cleveland, TN Tennessee (Online Only)
Chasity Goddard
Marriage and Family Therapist, AMFT
At the heart of perfectionism is self-doubt. The remedy is self-love and acceptance. I use AAIT to help you heal from those traumas that created your desire for perfection and the task paralysis that keeps you from achieving your goals.
1 Years Experience
Online in Cleveland, TN Tennessee (Online Only)
Patricia McGuire
Counselor/Therapist, LPC-MHSP, NCC
That pesky, exacting standard that seems to never leave us alone. Together, we will dismantle and challenge perfectionism to help you find freedom.
11 Years Experience
Online in Cleveland, TN Tennessee
Perfectionism therapists in Cleveland, Tennessee Statistics
Perfectionism therapists in Cleveland, Tennessee average 14 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (47%), and Dialectical Behavior Therapy (DBT) (37%).
Average years in practice
14 Years Experience
Average cost per session
$209
Accept insurance
27%
Offer sliding scale
37%
Gender ID
| 78% |
Female |
|
| 19% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 63% |
Online Only |
|
| 37% |
In Person and Online |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 37% | Dialectical Behavior Therapy (DBT) |
| 33% | Existential / Humanistic Therapy |
| 30% | Behavioral Therapy |
| 30% | Family Systems Therapy |
| 27% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 97% | Adult |
| 80% | Young Adult |
| 43% | Teen |
| 43% | Senior |
| 17% | Children |
Client Focus
| 53% | Women |
| 37% | LGBTQ+ |
| 33% | Men |
| 27% | Military / Veterans |
| 23% | Persons with Disabilities |