Stress therapists in Franklin, TN
Browse Stress therapists in Franklin, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Paigean Jones
Licensed Clinical Social Worker, PhD, LCSW, PMH-C, RYT-200
Managing stress is key to maintaining balance and well-being. I help clients identify stressors, develop healthy coping strategies, and restore equilibrium through mindfulness techniques, movement, and therapy. Together, we focus on reducing overwhelm, building resilience, and cultivating a peaceful, grounded approach to life’s challenges.
7 Years Experience
In-Person Near Franklin, TN
Online in Franklin, TN
Stress
Simply Being Therapy
Counselor/Therapist
As Somatic psychotherapists, we help clients feel more regulation and ease in their systems and decreases symptoms of anxiety, depression, or chronic stress.
7 Years Experience
In-Person Near Franklin, TN
Online in Franklin, TN
Stress
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help high achievers, professionals, and executives manage stress before it turns into burnout. Many clients are carrying heavy responsibilities, constantly thinking ahead, and feeling like there is never enough time to recover. In therapy, we identify the patterns driving the stress, including perfectionism, people-pleasing, poor boundaries, overcommitment, and difficulty slowing down. My goal is to help clients reduce overwhelm, protect their energy, and create a more sustainable way to work and live.
9 Years Experience
In-Person Near Franklin, TN
Online in Franklin, TN
Stress
Becca Edwards
Therapist, LMSW, Ed.S., M.ed
Stress can affect your body, emotions, relationships, sleep, and ability to feel present in your own life. Therapy can help you understand what is contributing to your stress, recognize patterns that keep you overwhelmed, and develop more sustainable ways of coping and caring for yourself.
4 Years Experience
In-Person Near Franklin, TN
Online in Franklin, TN
Stress
Seth Frank
Marriage and Family Therapist, MMFT, M.Div, AMFT
You might be juggling so much that you barely have time to pause. You are always on, always pushing, and still feeling like it’s not enough. Stress might show up as tension in your body, a mind that won’t quiet down, or a short fuse with the people you care about. Maybe you’re getting through the days, but not really living them. If you’re exhausted from holding it all together and wondering how long you can keep this pace, you’re not alone. It doesn’t have to stay this way. I can help. (Look at my practice details to see more about what it would look like to work together.)
2 Years Experience
In-Person Near Franklin, TN
Online in Franklin, TN
Stress
Hannah Allison
Marriage and Family Therapist, AMFT
I specialize in helping clients manage and alleviate stress, particularly those facing the unique pressures of high-stress professions. I help clients identify stressors, develop effective coping strategies, and create actionable plans for achieving balance in their lives. My goal is to empower clients to enhance their resilience and well-being, enabling them to navigate life's challenges with greater ease and confidence.
3 Years Experience
In-Person Near Franklin, TN
Online in Franklin, TN
Stress
Rowe Counseling Services
Licensed Clinical Social Worker, LCSW
Anger, stress, anxiety, depression, all go hand-in-hand. I help individuals prevent these feelings from rising, cope with them when they do arise, and problem solve after they have recognized their feelings and their needs.
11 Years Experience
Online in Franklin, TN (Online Only)
Stress
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Chronic stress can severely dysregulate the nervous system, leading to physical exhaustion, cognitive fatigue, and clinical burnout. Utilizing evidence-based Cognitive Behavioral Therapy (CBT), mindfulness-based stress reduction (MBSR), and somatic grounding techniques, I help individuals identify their primary systemic stressors and maladaptive coping patterns. Our clinical work focuses on restoring nervous system regulation, establishing rigid professional and personal boundaries, and building resilient cognitive frameworks to manage acute and chronic pressures.
23 Years Experience
Online in Franklin, TN (Online Only)
Stress
Aligned Counseling LLC
Licensed Professional Counselor, LPCMH, LPC-MHSP
Our lives seem to get more stressful as we age - we often add more to our plate instead of taking things away. We can often feel overwhelmed by our desire to do things well, or our past identity as a high achieving student, or even as a new mother trying to do the best you can. Stress doesn't mean you are doing anything wrong - it means you are experiencing a natural reaction to a busy world. In our sessions we'll work to build you a toolbox of coping strategies, find where your expectations of yourself may not be serving you, and try to find room for your wants and needs in your day to day.
8 Years Experience
Online in Franklin, TN (Online Only)
Stress
LAH Therapy Services
Marriage and Family Therapist, Ph.D., LMFT, CAS, EMDR-2
Everyone faces stress in their life so working with stress is individualized according to the client. There are many ways to deal with stress (including EMDR).
37 Years Experience
Online in Franklin, TN (Online Only)
Stress therapists in Franklin, TN Statistics
Stress therapists in Franklin, TN average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
36%
Offer sliding scale
36%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 32% | Existential / Humanistic Therapy |
| 31% | Psychodynamic Therapy |
| 29% | Interpersonal Therapy (IPT) |
| 28% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 53% | Senior |
| 37% | Teen |
| 17% | Children |
Client Focus
| 56% | Women |
| 38% | LGBTQ+ |
| 37% | Men |
| 24% | Military / Veterans |
| 23% | Black / African American |