Cognitive Behavioral Therapy (CBT) therapists in Lebanon, TN
Browse Cognitive Behavioral Therapy (CBT) therapists in Lebanon, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
In-Person Near Lebanon, TN
Online in Lebanon, TN
CBT
Patricia McGuire
Counselor/Therapist, LPC-MHSP, NCC
As a licensed professional counselor, I provide individual therapy services for adults who experience anxiety, depression, grief, eating disorders, body image concerns, chronic stress, and life transitions. I believe the power of relationships is the lifeforce in our stories - we're not meant to be alone. I'm honored to journey with you as a fellow human and therapist in exploring your thoughts, emotions, and experiences to help you get unstuck and flourishing.
11 Years Experience
In-Person Near Lebanon, TN
Online in Lebanon, TN
CBT
Dr. Annette Gallardo, PhD | Faith-Based Marriage & Relationship Coach
Life Coach, Marriage & Relationship Coach
If you feel emotionally alone in your marriage, carrying the weight of saving the relationship, or living like roommates caught in repeating arguments, you don’t have to navigate this journey alone. My core mission is to help struggling couples break bad argument cycles, fix communication breakdowns, and restore deep, lasting intimacy. As a Doctor of Psychology with more than 26 years of experience, I bring proven psychological insight and a faith-based Christian foundation to guide individuals and couples toward real healing—even if your partner isn't ready to join yet. I offer completely bilingual online relationship coaching in English and Spanish (asesoría matrimonial y de pareja en español e inglés) across all 50 states. Take the first step toward transforming your relationship and book a Clarity Call with me today.
26 Years Experience
Online in Lebanon, TN (Online Only)
CBT
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
At PSYCHē, we specialize in pairing clients with their perfect therapist. We’re a private network of expert, hand-selected psychologists and counselors across multiple states, offering solid, research-based therapies that work. Our services include Individual Therapy, Couples Therapy, Family Therapy, DBT Skills Groups, RO-DBT Skills Classes, and Child & Adolescent Therapy.
Not sure where to start? That’s where we come in. The first step is our Consultation Package: a 30-minute online meeting with a Therapy Services Specialist (TSS) who knows the right questions to ask. We’ll review your history, goals, and what you’re looking for (and not looking for) in a therapist. From there, we match you with the clinician best suited to your needs.
The Consultation Package is $650 and includes your 30-minute meeting, record review, written recommendations, and your first therapy session with your matched clinician, so you can start therapy sooner. You’ll also be introduced to your Clinical Concierge, who will guide and support you throughout treatment. If the fit isn’t perfect, we’ll make it right.
With immediate openings and some of the top therapists in the nation, available in multiple states, let us do the searching for you. Schedule your Consultation Package today.
12 Years Experience
In-Person Near Lebanon, TN
Online in Lebanon, TN
CBT
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
I'm Dr. Anna Smith (she/her), a Licensed Psychologist and Certified Sex Therapist. I offer online sex therapy, couples therapy, & relationship counseling across the US in 40+ states — for people who want deeper intimacy, more honest communication, & relationships that feel good.
What makes my practice different is that it’s built entirely around deep relational and sexual intimacy—nothing else. With over a decade focused exclusively on couples and sex therapy, AASECT certification, and advanced training in Emotionally Focused Therapy and trauma-informed care, I’m not a generalist who happens to see couples; this is the work I love.
Clients tell me they finally feel seen, supported, and gently challenged in the exact ways they need. If you care deeply about your relationship (or your relationship with yourself) but feel stuck, exhausted by the same patterns, or unsure how to talk about sex without shame, I’d be honored to help. You deserve a therapist who specializes in exactly what you’re struggling with—and who can help you create the safety, closeness, and pleasure you’ve been longing for. Let’s talk.
10 Years Experience
Online in Lebanon, TN (Online Only)
CBT
Rowe Counseling Services
Licensed Clinical Social Worker, LCSW
As a therapist, I believe the expert in the room is you. You know yourself, your condition, and your needs better than I ever will. As a result you are the driver of the therapeutic journey. I am simply the navigator. I always take a client-centered approach and am always open to feedback to further improve your success.
11 Years Experience
Online in Lebanon, TN (Online Only)
CBT
Tammara kamei
Counselor/Therapist, MA, LPC-MHSP
We believe that everyone deserves a safe environment to process through issues. We all need someone during difficult times without being judged.
16 Years Experience
Online in Lebanon, TN (Online Only)
CBT
LAH Therapy Services
Marriage and Family Therapist, Ph.D., LMFT, CAS, EMDR-2
I have been a Licensed Marriage and Family Therapist for over 35 years. I take all of my ongoing trainings to stay up to date. I really enjoy doing EMDR because it allows people to process trauma - from childhood trauma experiences to current traumas. I also work with improving relationships, improving communication and internal growth. I work with addiction and all that goes with that such as low self-esteem and personal growth.
37 Years Experience
Online in Lebanon, TN (Online Only)
CBT
Aligned Counseling LLC
Licensed Professional Counselor, LPCMH, LPC-MHSP
I believe that we are more than what we struggle with. In today's world women are often held to, or holding themselves to, a high standard. We strive to "do it all" and aim for perfection. We are often left feeling tired, anxious, and overwhelmed. You may be juggling a high stakes job, a new medical diagnosis, or simply trying to keep everything together. It is my honor to work with you to help you better understand your needs, your expectations, and your wants - essentially, to find the you that's underneath all of the stressors.
8 Years Experience
Online in Lebanon, TN (Online Only)
CBT
Becca Edwards
Therapist, LMSW, Ed.S., M.ed
I became a therapist because I believe people deserve a space where they can feel truly seen, understood, and accepted for who they are. I care deeply about creating therapy that is compassionate, inclusive, and anti-oppressive—because I believe our identities, relationships, communities, and lived experiences all matter in the therapy room. My goal is to meet you where you are, without judgment or assumptions, and work alongside you to better understand yourself, heal, and create meaningful change. I work with children, adolescents, and adults navigating anxiety, trauma, betrayal trauma, relationships, ADHD, and life transitions, and I strive to make therapy a space where you can show up as your whole self.
4 Years Experience
In-Person Near Lebanon, TN
Online in Lebanon, TN
Cognitive Behavioral Therapy (CBT) therapists in Lebanon, TN Statistics
Cognitive Behavioral Therapy (CBT) therapists in Lebanon, TN average 16 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (73%), and Stress (58%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
39%
Offer sliding scale
29%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 73% | Depression |
| 58% | Stress |
| 50% | Trauma and PTSD |
| 47% | Self Esteem |
| 45% | Social Anxiety |
| 44% | Loss or Grief |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 49% | Women |
| 33% | Men |
| 32% | LGBTQ+ |
| 22% | Military / Veterans |
| 18% | Black / African American |