OCD therapists in Memphis, TN
Browse OCD therapists in Memphis, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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OCD
Willow & Arbor, PLLC
Counselor/Therapist
OCD is often met with advice to ignore intrusive thoughts or 'just relax.' These well meaning but unhelpful attempts can leave someone struggling with OCD to sink further and further into self-loathing and blame, ultimately feeding and emboldening the OCD. We will work through the history of your OCD experience, help you identify how OCD manifests, collaborate with you to validate and strengthen your authentic self, and also develop strategies for recovery.
12 Years Experience
Online in Memphis, TN
OCD
Dr. Rae Mazzei
Psychologist, PsyD
I take an integrative approach to OCD treatment, focusing on healing the mind and body using proven psychological therapies, such as cognitive behavioral therapy, hypnosis and biofeedback. Together, we will work to overcome your OCD so that you can have a fulfilling life-free of compulsions and obsessions.
12 Years Experience
Online in Memphis, TN (Online Only)
OCD
Individual and Couples Therapy
Psychologist, PhD
Obsessions, compulsions, and they way they can interfere with daily life can become exhausting. Learning to understand the ways in which OCD is a reflection of anxiety and getting support and guidance while you practice overcoming the ineffective thoughts and behaviors can make a huge difference in quality of life.
25 Years Experience
Online in Memphis, TN
OCD
Maria Elena Lara, Ph.D. LLC
Psychologist, Ph.D.
I utilize the latest research-backed information and therapy techniques to assist adolescents and adults with the challenges experienced with OCD, including but not limited to behavior rehearsal, cognitive reframing, coping strategies, assertiveness, communications skills, crisis resolution, emotional containment, homework, interpersonal skills, problem solving, stress reduction, and recommended reading, all within a cognitive-behavioral therapeutic framework
26 Years Experience
Online in Memphis, TN
OCD
Dr. Stephanie Vaughn
Psychologist, Psy.D., DBT-LBC™
Exposure and Response Prevention (EX/RP) is the way to go, here. Did you know that there is such as thing as "Pure obsessive" or "Pure O" OCD? Not all OCD involves behavioral compulsions such as counting or hand washing. Some of it is mental compulsions only! Unless you're a true expert, diagnosing OCD can be extremely difficult. Misdiagnoses can be dangerous and costly.
16 Years Experience
Online in Memphis, TN
Memphis has among the highest rates of poverty and violent crime in the United States, and its therapists frequently specialize in trauma, PTSD, and the psychological effects of chronic community-level violence and economic stress. The city's African American community — which comprises a majority of the population and carries a rich cultural heritage rooted in blues, soul, and civil rights history — drives strong demand for culturally affirming therapists who understand racial trauma and intergenerational resilience. Regional One Health and Baptist Memorial Health Care provide major institutional mental health resources alongside a growing network of community clinics. Memphis's deep musical identity sustains a creative community with its own distinctive mental health needs around artistic expression, economic precarity, and the weight of legacy.
OCD therapists in Memphis, TN Statistics
OCD therapists in Memphis, TN average 16 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (59%), and Behavioral Therapy (39%).
Average years in practice
16 Years Experience
Average cost per session
$217
Accept insurance
32%
Offer sliding scale
29%
Gender ID
| 58% |
Female |
|
| 38% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 30% | Dialectical Behavior Therapy (DBT) |
| 28% | Person-Centered Therapy (Rogerian) |
| 26% | Interpersonal Therapy (IPT) |
| 24% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 79% | Young Adult |
| 56% | Teen |
| 43% | Senior |
| 28% | Children |
Client Focus
| 45% | Women |
| 38% | LGBTQ+ |
| 35% | Men |
| 28% | Military / Veterans |
| 24% | Christian |