Stress therapists in Murfreesboro, TN
Browse Stress therapists in Murfreesboro, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Simply Being Therapy
Counselor/Therapist
As Somatic psychotherapists, we help clients feel more regulation and ease in their systems and decreases symptoms of anxiety, depression, or chronic stress.
7 Years Experience
In-Person Near Murfreesboro, TN
Online in Murfreesboro, TN
Stress
Becca Edwards
Therapist, LMSW, Ed.S., M.ed
Stress can affect your body, emotions, relationships, sleep, and ability to feel present in your own life. Therapy can help you understand what is contributing to your stress, recognize patterns that keep you overwhelmed, and develop more sustainable ways of coping and caring for yourself.
4 Years Experience
In-Person Near Murfreesboro, TN
Online in Murfreesboro, TN
Stress
LAH Therapy Services
Marriage and Family Therapist, Ph.D., LMFT, CAS, EMDR-2
Everyone faces stress in their life so working with stress is individualized according to the client. There are many ways to deal with stress (including EMDR).
37 Years Experience
Online in Murfreesboro, TN (Online Only)
Stress
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Our team of expert therapists is experienced in working with clients struggling with issues related to stress. Our team is here to provide tailored support to help you work towards improve your well-being.
12 Years Experience
In-Person Near Murfreesboro, TN
Online in Murfreesboro, TN
Stress
Tammara kamei
Counselor/Therapist, MA, LPC-MHSP
Chronic stress can affect emotional health, physical well-being, relationships, work performance, parenting, sleep, and overall quality of life. Our practice provides stress management counseling and therapy for chronic stress to help individuals better understand and manage the pressures affecting their everyday lives.
Work demands, family responsibilities, financial concerns, relationship difficulties, parenting challenges, caregiving responsibilities, divorce, and major life transitions can contribute to feeling overwhelmed, irritable, emotionally exhausted, or unable to relax.
Our clinicians help clients identify sources of stress, recognize unhealthy coping patterns, develop practical stress-management strategies, strengthen emotional regulation, establish healthier boundaries, and improve work-life balance. Through individualized counseling for stress and emotional exhaustion, we help clients develop healthier ways of responding to life's demands.
16 Years Experience
Online in Murfreesboro, TN (Online Only)
Stress
Rowe Counseling Services
Licensed Clinical Social Worker, LCSW
Anger, stress, anxiety, depression, all go hand-in-hand. I help individuals prevent these feelings from rising, cope with them when they do arise, and problem solve after they have recognized their feelings and their needs.
11 Years Experience
Online in Murfreesboro, TN (Online Only)
Stress
Aligned Counseling LLC
Licensed Professional Counselor, LPCMH, LPC-MHSP
Our lives seem to get more stressful as we age - we often add more to our plate instead of taking things away. We can often feel overwhelmed by our desire to do things well, or our past identity as a high achieving student, or even as a new mother trying to do the best you can. Stress doesn't mean you are doing anything wrong - it means you are experiencing a natural reaction to a busy world. In our sessions we'll work to build you a toolbox of coping strategies, find where your expectations of yourself may not be serving you, and try to find room for your wants and needs in your day to day.
8 Years Experience
Online in Murfreesboro, TN (Online Only)
Stress
Hannah Allison
Marriage and Family Therapist, AMFT
I specialize in helping clients manage and alleviate stress, particularly those facing the unique pressures of high-stress professions. I help clients identify stressors, develop effective coping strategies, and create actionable plans for achieving balance in their lives. My goal is to empower clients to enhance their resilience and well-being, enabling them to navigate life's challenges with greater ease and confidence.
3 Years Experience
In-Person Near Murfreesboro, TN
Online in Murfreesboro, TN
Stress
Seth Frank
Marriage and Family Therapist, MMFT, M.Div, AMFT
You might be juggling so much that you barely have time to pause. You are always on, always pushing, and still feeling like it’s not enough. Stress might show up as tension in your body, a mind that won’t quiet down, or a short fuse with the people you care about. Maybe you’re getting through the days, but not really living them. If you’re exhausted from holding it all together and wondering how long you can keep this pace, you’re not alone. It doesn’t have to stay this way. I can help. (Look at my practice details to see more about what it would look like to work together.)
2 Years Experience
In-Person Near Murfreesboro, TN
Online in Murfreesboro, TN
Stress
Patricia McGuire
Counselor/Therapist, LPC-MHSP, NCC
Managing your stress is tailored to your unique needs and is an ongoing, fluid process. Stress is often connected to deep suffering in your life and needs to be approached with self-compassion and kindness.
11 Years Experience
In-Person Near Murfreesboro, TN
Online in Murfreesboro, TN
Murfreesboro is one of the fastest-growing cities in Tennessee, a Rutherford County suburb of Nashville that has attracted families and young professionals drawn by more affordable housing than Nashville offers, and Middle Tennessee State University (MTSU) brings a substantial student population that creates significant demand for young adult and academic mental health services. The city's rapid growth has outpaced the development of mental health infrastructure, and demand for private therapy has grown significantly as the population has expanded. Common therapy concerns include relocation and community-building stress, student and young adult mental health, relationship and family issues, and the anxiety of navigating a city in rapid and sometimes disorienting transformation. Vanderbilt Psychiatric Hospital and other Nashville-area resources are accessible to Murfreesboro residents for more intensive needs, and telehealth extends the reach of Nashville's larger therapy market.
Stress therapists in Murfreesboro, TN Statistics
Stress therapists in Murfreesboro, TN average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
38%
Offer sliding scale
34%
Gender ID
| 71% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 30% | Existential / Humanistic Therapy |
| 28% | Integrative Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 36% | Teen |
| 16% | Children |
Client Focus
| 57% | Women |
| 38% | LGBTQ+ |
| 36% | Men |
| 25% | Military / Veterans |
| 22% | Black / African American |