Anger Management therapists in Seymour, Tennessee TN
Anger Management
Jamie Suarez
Licensed Professional Counselor, LPC-MHSP, CSAT Candidate, C-DBT
Anger Management is really about learning to manage the full assortment of emotions. Anger is like the part of the iceberg that is visible because it's above water but below the surface there is much more going on.
17 Years Experience
Anger Management
Andrea Clapp
Licensed Professional Counselor, LPC
By using self awareness and grounding techniques it is possible to learn to manage anger in a healthy manner.
23 Years Experience
Anger Management
Life Connections Counseling Services, PLLC
Licensed Professional Counselor, LPC-MHSP, NCC, RPTS
We provide specific techniques for Anger Management with individualize treatment planning for the individual (regardless of age). We involve multiple perspectives (including schools, daycares, primary care doctors, and family members) to gather a clear perspective of the issues surrounding the anger management.
12 Years Experience
Anger Management
Norma J. Perez
Psychologist, PhD
Anger is a normal emotion we all have. But if you find yourself getting too easily triggered or expressing it in a harmful way, then it's a problem that probably affects your overall quality of life and health. I approach anger management in a non-judgmental way and teach you how to challenge the thoughts that are upsetting you and teach you how to calm your body. Without these two key skills, managing emotions is challenging.
20 Years Experience
Anger Management
Dr. Brian Weir
Psychologist, PsyD
If you are having difficulties with anger management, I can help! We all experience angry feelings and it is a normal and healthy to have these feelings. Anger management is not simply about some techniques such as deep breathing, or going for a walk. These techniques can be helpful, but we will also look for deeper understand things that trigger your anger. Doing so will provide opportunity to address your anger and possibly heal past wounds. These past wounds can bubble up and take control in powerful ways in attempt to be heard / understood. On top of all this, we can find constructive ways to express our anger that will make us more likely to be heard and our feelings respected.
21 Years Experience