Sleep Disorder therapists in Alton, Texas TX
We are proud to feature top rated Sleep Disorder therapists in Alton. We encourage you to review each profile to find your best match.
Higher Sights Counseling
Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who have sleep disorder symptoms. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.
16 Years Experience
Online in Alton, TX Texas
Dr. Megie Shean
Psychologist, PsyD
Sleep is fickle! It can change quickly and without warning. Sleep can be cyclical as well, leaving us frustrated, exhausted, and emotionally drained. I can support you to use evidenced-based approached to improve your sleep.
7 Years Experience
Online in Alton, TX Texas (Online Only)
Alicia Townsend
Psychologist, PhD, BCN
Good sleep is vital to our functioning. Without it, our mental and physical performance suffers. Oftentimes, once our sleep gets disrupted, it gets increasingly harder over time to fix it. I have many resources and strategies to help you improve your sleep through education, relaxation skills, and behavior modifications.
21 Years Experience
Online in Alton, TX Texas (Online Only)
Dr. Messina & Associates
Psychologist
Insomnia can have any number of causes. For instance, you may be dealing with a difficult and stressful situation in your day-to-day that could cause an abnormal sleeping schedule. Insomnia is also often the symptom of certain mental health-related diagnoses
16 Years Experience
Online in Alton, TX Texas
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
I have a specialized protocol for sleep and every client gets a free sleep recording to play before bed.
14 Years Experience
Online in Alton, TX Texas
Sleep Disorder therapists in Alton, Texas Statistics
Sleep Disorder therapists in Alton, Texas average 16 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Acceptance & Commitment Therapy (ACT) (54%), and Behavioral Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$198
Accept insurance
43%
Offer sliding scale
35%
Gender ID
| 58% |
Female |
|
| 36% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 89% | Cognitive Behavioral Therapy (CBT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 28% | Psychodynamic Therapy |
| 28% | Interpersonal Therapy (IPT) |
Ages Served
| 100% | Adult |
| 65% | Young Adult |
| 63% | Senior |
| 35% | Teen |
| 22% | Children |
Client Focus
| 48% | Women |
| 39% | Men |
| 35% | LGBTQ+ |
| 33% | Military / Veterans |
| 24% | Hispanic / Latino |