Cognitive Behavioral Therapy (CBT) therapists in Alvin, TX
Browse Cognitive Behavioral Therapy (CBT) therapists in Alvin, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Kimberly Daigle
Counselor/Therapist, LPC
Sometimes, the pain we carry feels too heavy for words. Counseling offers a space to gently explore that pain, giving it room to breathe so healing can begin. We may not be able to change the past, but together we can focus on where you are now and work toward the life you want moving forward. It’s okay if the process feels overwhelming—you're not in it alone. With the right support, change is possible, and you don’t have to carry it all by yourself.
7 Years Experience
In-Person Near Alvin, TX
Online in Alvin, TX
CBT
Melissa Kummer Dague
Licensed Professional Counselor, LPC
Feeling stuck, overwhelmed, or weighed down by anxiety, OCD, or past trauma? You don’t have to face it alone. Together, we can build on your strengths, find clarity, and create practical tools to bring calm, confidence, and hope back into your life.
I have been practicing since 2008, specializing in OCD, anxiety, and trauma. I take a strength-based approach, helping clients recognize and build on their existing resilience. I am trained in Inference-Based CBT (iCBT), Exposure Therapy (ERP), Cognitive Processing Therapy (CPT), and EMDR, giving me a variety of evidence-based approaches to tailor therapy to your needs.
My goal is to create a supportive, collaborative space where you can feel heard, understood, and empowered to move forward.
18 Years Experience
Online in Alvin, TX (Online Only)
CBT
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I am a globally certified relationship and marriage coach, licensed Counsellor, seasoned Therapist. My years of hands-on experience cut across relationship therapy, marital counselling, business coaching, career mentorship, grief/trauma/addiction recovery, etc.
I possess grandiose expertise in listening, absorbing and analyzing human problems without prejudice. As an individual who has experienced life from all angles (right from a tender age), I am apparently in a better position to counsel and admonish individuals who battle with depression, anxiety, retrogression/set backs, financial turmoils, addiction, emotional/domestic abuse, rejection, youthful exuberance, juvenile delinquency, child abuse, marital/family crisis, etc.
My professional background makes me capable of being a great confidant and less judgmental. My sense of humor often gives my clients a soothing sigh of relief, irrespective of the burden at hand.
I also provide spiritual counselling services for deeper issues beyond basic comprehension.
9 Years Experience
Online in Alvin, TX (Online Only)
CBT
Rachel Eddins
Counselor/Therapist, MEd, LPC
If you are looking for guidance with anxiety, fears, depression, or trauma and ptsd, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast-paced, demanding world.
You are an expert on your situation. You understand it better than anyone because you are always in it, but when was the last time you stepped away to look at it from a new perspective? My approach is focused on helping you feel that you are whole, capable, enough, and doing your best - because you are.
Maybe, you just need some new skills to cope with all that goes on in your life. What you have learned in life never covered this. Or, perhaps, you've been feeling stuck in the same cycle of symptoms and are ready to try new skills to gain relief. We will work together to implement practical skills, create new habits, and get you moving again.
My approach is more active. I will be an active participant in your healing journey. Together, we will identify your most important goals and needs and work on a plan to get you there.
21 Years Experience
In-Person Near Alvin, TX
Online in Alvin, TX
CBT
Jonathan Hock -- Men's Work
Licensed Clinical Social Worker, LCSW
I work with men who feel stuck, burned out, or disconnected from themselves, often after years of carrying responsibility, stress, or unresolved trauma alone. Many of the men I see have learned to keep pushing forward without stopping to reflect. As a U.S. Army veteran, I understand that mindset firsthand. Over time, this can lead to emotional numbness, irritability, and a loss of direction or purpose. My approach is existential, blending psychotherapy with enduring philosophical ideas to help you make sense of yourself, your relationships, and your place in the world.
Our work will focus on self-responsibility, recognizing your limitations, and enacting your personal freedom. I guide men to face what they’ve been avoiding, reconnect with their values, and respond to life with intention. With compassion and honesty, I offer no shortcuts. Together, we'll face difficult truths without ignoring the realities of your life.
Your distress isn’t evidence that something is wrong with you, it is often a signal that something meaningful is asking for your attention. Together, we slow down, make sense of it, and decide what kind of life you want to lead. If you’re ready to stop reacting to life, understand yourself more deeply, and take intentional steps forward, please reach out.
3 Years Experience
In-Person Near Alvin, TX
Online in Alvin, TX
CBT
Chibby Efuribe
Psychiatric Nurse Practitioner, PMHNP
I'm dedicated to helping you feel more focused, less overwhelmed, and emotionally balanced. I work with teens and adults who are managing ADHD, anxiety, depression, and stress-related challenges. My goal is to help you gain control of your thoughts, improve daily functioning, and feel more confident in yourself and your future.
15 Years Experience
Online in Alvin, TX (Online Only)
CBT
Varissa Owens ✨Your Journey to Healing, PLLC✨
Licensed Professional Counselor, M.A., M.S., LPC, NCC
💡 As a therapist, my greatest strengths are rooted in empathy, deep listening, and creating a safe, judgment-free space where you can truly be yourself. I tailor each session to your unique needs, bringing a genuine commitment to understanding your perspective and working alongside you as a partner in growth. Together, we’ll tap into your strengths, navigate life’s challenges, and cultivate lasting positive change.
8 Years Experience
Online in Alvin, TX (Online Only)
CBT
Amority Health - Rachel Cooper - Therapy for High-Achieving Women
Therapist, MS, LPC Associate
If you’re a high-achieving woman in the HFHA loop of constant striving to get things “right,” struggling to say no, or feeling anxious and exhausted from relentlessly trying to keep up with everything, you understand firsthand how overwhelming it's becoming to maintain the mask.
You may find yourself overthinking decisions, being highly self-critical, or feeling like you can’t quite settle, even when things are going well. Over time, these patterns can become mentally exhausting and difficult to shift.
In session, we focus on understanding what’s driving these patterns and aim to develop a more flexible, sustainable way of thinking, responding, and relating to yourself.
4 Years Experience
Online in Alvin, TX (Online Only)
CBT
Robin Renucci
Licensed Professional Counselor, Ed.D, Ed.S, M.Ed, LPC, NCC
As a counselor, I am dedicated to creating a warm, supportive, and nonjudgmental space where you can explore your thoughts, emotions, and life experiences with honesty and intention. I believe that therapy is a collaborative process—one that empowers you to deepen self-understanding, break free from limiting patterns, and cultivate greater resilience, clarity, and connection.
I draw from a range of evidence-based approaches tailored to your unique needs, whether you're facing anxiety, depression, relationship challenges, life transitions, or simply feeling stuck or overwhelmed. My work is grounded in respect, empathy, and the belief that meaningful change happens when you feel seen, heard, and supported.
Wherever you are in your journey, my goal is to walk alongside you as you move toward greater balance, authenticity, and well-being.
16 Years Experience
Online in Alvin, TX (Online Only)
CBT
Aubrey Richardson
Licensed Professional Counselor, MS, LPC
I work with high achieving women, caregivers, and helping professionals who are used to being the one who holds everything together. They anticipate needs, take responsibility for other people’s emotions, and say yes when they mean no. They push through when they are depleted and keep going long after their capacity is gone.
For a long time, this worked. It earned success, stability, and connection. Until it didn’t.
Most clients come to me when burnout has turned into resentment. When relationships feel one sided. When the emotional load becomes impossible to ignore.
This is not an individual failure. These patterns are often shaped by early roles, expectations, and environments that rewarded overfunctioning and self sacrifice.
In our work together, we focus on identifying these patterns, understanding what is actually yours to carry, and building the capacity to do less without collapsing into guilt or anxiety.
This is not about becoming a different person.
It is about creating a life that feels sustainable, reciprocal, and aligned.
If you are waiting until things calm down or get worse before reaching out, that waiting is part of the pattern.
You do not have to keep doing this.
7 Years Experience
Online in Alvin, TX (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Alvin, TX Statistics
Cognitive Behavioral Therapy (CBT) therapists in Alvin, TX average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (74%), and Trauma and PTSD (58%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
47%
Offer sliding scale
35%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 74% | Depression |
| 58% | Trauma and PTSD |
| 54% | Stress |
| 45% | Loss or Grief |
| 44% | Self Esteem |
| 42% | Social Anxiety |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 50% | Senior |
| 45% | Teen |
| 21% | Children |
Client Focus
| 49% | Women |
| 35% | Men |
| 31% | LGBTQ+ |
| 23% | Christian |
| 22% | Black / African American |