Cognitive Behavioral Therapy (CBT) therapists in Bellaire, TX
Browse Cognitive Behavioral Therapy (CBT) therapists in Bellaire, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Claire Cooper
Licensed Clinical Social Worker, LCSW
Do you feel stuck in unchanging patterns, longing for transformation in your relationships but unsure how to achieve it? When obstacles keep us from moving forward, it can heighten anxiety, depression, and negative self-beliefs. In therapy, we’ll work together to identify these barriers and create a personalized treatment plan to help you or your relationships break free from stagnation. Whether through individual, couple, or family therapy, I draw on attachment and family systems theories, integrating DBT, CBT, EFT, and psychodynamic psychotherapy as needed to fit your unique situation. My goal is to support you in fostering meaningful, lasting change.
9 Years Experience
In-Person Near Bellaire, TX
Online in Bellaire, TX
CBT
Katrina Gary-Forte'
Counselor/Therapist, Ph.D., SAP, MAC, LCDC
Katrina Gary-Forte' is the owner of Trade It In and works with a team of counselors and therapists who specializing in the return to duty process, substance use disorder treatment, individual, couples, and family therapy in Houston, TX.
.We currently contract with Harris County Community Supervision & Corrections Department and the Department of Family and Protective Services, and have partnerships with several non-profit and counseling agencies throughout the Greater Houston area.
We provide NonDOT & DOT Substance Abuse Services, ensuring agencies and employees remain in compliance with *The United States Department of Transportation (DOT) regulations (49CFR, Part 40s).
10 Years Experience
In-Person Near Bellaire, TX
Online in Bellaire, TX
CBT
Rachel Eddins
Counselor/Therapist, MEd, LPC
If you are looking for guidance with anxiety, fears, depression, or trauma and ptsd, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast-paced, demanding world.
You are an expert on your situation. You understand it better than anyone because you are always in it, but when was the last time you stepped away to look at it from a new perspective? My approach is focused on helping you feel that you are whole, capable, enough, and doing your best - because you are.
Maybe, you just need some new skills to cope with all that goes on in your life. What you have learned in life never covered this. Or, perhaps, you've been feeling stuck in the same cycle of symptoms and are ready to try new skills to gain relief. We will work together to implement practical skills, create new habits, and get you moving again.
My approach is more active. I will be an active participant in your healing journey. Together, we will identify your most important goals and needs and work on a plan to get you there.
21 Years Experience
In-Person Near Bellaire, TX
Online in Bellaire, TX
CBT
Jonathan Hock -- Men's Work
Licensed Clinical Social Worker, LCSW
I work with men who feel stuck, burned out, or disconnected from themselves, often after years of carrying responsibility, stress, or unresolved trauma alone. Many of the men I see have learned to keep pushing forward without stopping to reflect. As a U.S. Army veteran, I understand that mindset firsthand. Over time, this can lead to emotional numbness, irritability, and a loss of direction or purpose. My approach is existential, blending psychotherapy with enduring philosophical ideas to help you make sense of yourself, your relationships, and your place in the world.
Our work will focus on self-responsibility, recognizing your limitations, and enacting your personal freedom. I guide men to face what they’ve been avoiding, reconnect with their values, and respond to life with intention. With compassion and honesty, I offer no shortcuts. Together, we'll face difficult truths without ignoring the realities of your life.
Your distress isn’t evidence that something is wrong with you, it is often a signal that something meaningful is asking for your attention. Together, we slow down, make sense of it, and decide what kind of life you want to lead. If you’re ready to stop reacting to life, understand yourself more deeply, and take intentional steps forward, please reach out.
3 Years Experience
In-Person Near Bellaire, TX
Online in Bellaire, TX
CBT
Lee Ann Nichols
Therapist, LPC
I’m excited to join with clients in a collaborative experience.
16 Years Experience
In-Person Near Bellaire, TX
Online in Bellaire, TX
CBT
Aubrey Richardson
Licensed Professional Counselor, MS, LPC
I work with high achieving women, caregivers, and helping professionals who are used to being the one who holds everything together. They anticipate needs, take responsibility for other people’s emotions, and say yes when they mean no. They push through when they are depleted and keep going long after their capacity is gone.
For a long time, this worked. It earned success, stability, and connection. Until it didn’t.
Most clients come to me when burnout has turned into resentment. When relationships feel one sided. When the emotional load becomes impossible to ignore.
This is not an individual failure. These patterns are often shaped by early roles, expectations, and environments that rewarded overfunctioning and self sacrifice.
In our work together, we focus on identifying these patterns, understanding what is actually yours to carry, and building the capacity to do less without collapsing into guilt or anxiety.
This is not about becoming a different person.
It is about creating a life that feels sustainable, reciprocal, and aligned.
If you are waiting until things calm down or get worse before reaching out, that waiting is part of the pattern.
You do not have to keep doing this.
7 Years Experience
Online in Bellaire, TX (Online Only)
CBT
Amority Health - Rachel Cooper - Therapy for High-Achieving Women
Therapist, MS, LPC Associate
If you’re a high-achieving woman in the HFHA loop of constant striving to get things “right,” struggling to say no, or feeling anxious and exhausted from relentlessly trying to keep up with everything, you understand firsthand how overwhelming it's becoming to maintain the mask.
You may find yourself overthinking decisions, being highly self-critical, or feeling like you can’t quite settle, even when things are going well. Over time, these patterns can become mentally exhausting and difficult to shift.
In session, we focus on understanding what’s driving these patterns and aim to develop a more flexible, sustainable way of thinking, responding, and relating to yourself.
4 Years Experience
Online in Bellaire, TX (Online Only)
CBT
Ben Livesay
Licensed Clinical Social Worker, LCSW
I recognize that it can be tough to maintain hope in a world that constantly attacks your mental health and emotional wellbeing. I want to offer support to help you move past the things that keep you stuck in unhealthy patterns of thinking, acting, and relating to others. I'd love to talk with you today, so that we can explore what you need to live a life of greater freedom and purpose.
7 Years Experience
Online in Bellaire, TX (Online Only)
CBT
Kinnari Birla
Psychologist, PsyD, LP
At Elvive Psychological Services, we believe that every person deserves to feel heard, understood, and supported. Seeking therapy is a meaningful step, and our team is committed to creating a safe, compassionate, and nonjudgmental environment where clients can explore challenges, build resilience, and move toward lasting change.
We recognize that each person's story is unique. Rather than taking a one-size-fits-all approach, we tailor treatment to each individual's strengths, experiences, values, and goals. Our clinicians use evidence-based practices while fostering genuine, collaborative relationships that empower clients to make meaningful progress.
Whether you are navigating stress, anxiety, depression, life transitions, relationship concerns, cultural or identity-related experiences, or simply looking to improve your overall well-being, we are here to support you. Our goal is to help clients develop practical tools, gain greater self-understanding, and create fulfilling, balanced lives.
At Elvive Psychological Services, we are honored to be part of your journey and are dedicated to providing compassionate, culturally responsive, and high-quality mental health care every step of the way.
13 Years Experience
Online in Bellaire, TX (Online Only)
CBT
Sarah Rossmiller
Licensed Professional Counselor, MA, LPCC, LPC
For the overthinkers, the over-givers, and the ones who are 'fine' until they're not — therapy for anxiety, depression, and chronic stress, at your own pace."
16 Years Experience
Online in Bellaire, TX (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Bellaire, TX Statistics
Cognitive Behavioral Therapy (CBT) therapists in Bellaire, TX average 16 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (74%), and Trauma and PTSD (58%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
47%
Offer sliding scale
35%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 74% | Depression |
| 58% | Trauma and PTSD |
| 54% | Stress |
| 45% | Loss or Grief |
| 44% | Self Esteem |
| 42% | Social Anxiety |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 50% | Senior |
| 45% | Teen |
| 22% | Children |
Client Focus
| 49% | Women |
| 35% | Men |
| 31% | LGBTQ+ |
| 23% | Christian |
| 22% | Black / African American |